))
Simplifying Back to School
Manage episode 355104587 series 3312549
Indhold leveret af Charmaine Newmark. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Charmaine Newmark eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Welcome to the first podcast for 2023! Todays podcast is all around nutrition and emotions! 2 of the main things on my radar and many of my mumma clients radars currently!
We will unpack;
- Building resilience and capacity within your self to be with big emotions.
- Building nutrition in your childs lunch box and what to focus on.
- Things I try and avoid in their diets to support mood and behaviours.
- The logistics of how I balance their lunch boxes.
As always, if you have any questions or want more support, please reach out in all the spaces!
On Facebook: Charmaine Newmark, The Nourished Naturopath
On Instagram: The Nourished Naturopath (@charmaine.newmark.nourished)
Big love,
Charmaine xxx
29 episoder
Del
