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A Holistic Approach to Burnout
Manage episode 407887337 series 3312549
Indhold leveret af Charmaine Newmark. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Charmaine Newmark eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Burnout hits so many of us in motherhood, and often more than once! So here I am, showing up, as I move through my current season of burnout version 3.0!
In todays episode of Breathing Open Motherhood, I am sharing with you, what behind the scenes burnout recovery looks like for a conscious Naturopath!
- Surrendering to the process and my perceptions of burnout.
- What im doing (or not doing)
- What im eating, taking and drinking.
I hope this podcast gives you a nice big hug and if you would like some more support to navigate your own burnout, you can find me at www.charmainenewmark.com
Big love, Charmaine xxx
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