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Strategic Security: Map the way to Secure Attachment
Manage episode 356074303 series 2906510
Healing Insecure Attachment can be messy, so I’m laying out the major keys you need to unlock the way forward.
Breaking down “hard” skills of: identifying your attachment, managing triggers, expressing emotional needs, and setting boundaries
Plus “soft” skills of: communicating with empathy, and the discipline of forgiveness and acceptance
I released this episode on Wednesday rather than the normal Thursday because I have a Live Masterclass tonight! If you want to be there, purchase the Boundary Playbook and I’ll email you the Zoom link. You will have access to the Replay as long as you Register for class.
All other Resources mentioned are in the Resource Store
Thank you for your support!
Let's Work Together: Interest Form
Website: https://www.iamtaylorchandler.com/
Instagram: @iamtaylorchandler
YouTube: @iamtaylorchandler
131 episoder
Manage episode 356074303 series 2906510
Healing Insecure Attachment can be messy, so I’m laying out the major keys you need to unlock the way forward.
Breaking down “hard” skills of: identifying your attachment, managing triggers, expressing emotional needs, and setting boundaries
Plus “soft” skills of: communicating with empathy, and the discipline of forgiveness and acceptance
I released this episode on Wednesday rather than the normal Thursday because I have a Live Masterclass tonight! If you want to be there, purchase the Boundary Playbook and I’ll email you the Zoom link. You will have access to the Replay as long as you Register for class.
All other Resources mentioned are in the Resource Store
Thank you for your support!
Let's Work Together: Interest Form
Website: https://www.iamtaylorchandler.com/
Instagram: @iamtaylorchandler
YouTube: @iamtaylorchandler
131 episoder
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