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Indhold leveret af Mackay Nigel. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mackay Nigel eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Sober curious: The booze-free experience with Scott Thomas, Millie Gooch and Spencer Matthews

49:42
 
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Manage episode 393185140 series 3321919
Indhold leveret af Mackay Nigel. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mackay Nigel eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Are you sober curious or want to go teetotal? With the help of three inspiring sober-influencers we investigate why more people than ever are becoming ‘sober curious’ and the positive health benefits it has on you physically, mentally while discussing the impact going sober has within your social circles. And most of all, how do you challenge temptation and lead a happy lifestyle without the booze? We present you a sober life survival guide. Please do note that alcohol addiction can be a serious medical issue, if you are concerned please seek help from your GP before embarking on any treatment.


RESOURCES

Boots Health Hub: https://www.boots.com/health/mental-health

Support Room Therapy: https://boots.supportroom.com/



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

52 episoder

Artwork
iconDel
 
Manage episode 393185140 series 3321919
Indhold leveret af Mackay Nigel. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mackay Nigel eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Are you sober curious or want to go teetotal? With the help of three inspiring sober-influencers we investigate why more people than ever are becoming ‘sober curious’ and the positive health benefits it has on you physically, mentally while discussing the impact going sober has within your social circles. And most of all, how do you challenge temptation and lead a happy lifestyle without the booze? We present you a sober life survival guide. Please do note that alcohol addiction can be a serious medical issue, if you are concerned please seek help from your GP before embarking on any treatment.


RESOURCES

Boots Health Hub: https://www.boots.com/health/mental-health

Support Room Therapy: https://boots.supportroom.com/



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

52 episoder

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