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Episode 22 The Real Deal About Gut Health And Our Kids' Gut Health
Manage episode 367345550 series 3419827
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Today we have the second appearance of the clinical dietitian and microbiome scientist, Ayelet Gur Arie. This episode is complex - we touch on the connection between our weight and microbiome - tools we need in order to support our gut health and how we can support our children’s gut health, and in turn, their overall wellbeing. I think everyone can highly benefit from this conversation… If I am being really honest, I think every parent may want to consider listening closely to Ayelet’s advice.
Find the episode about microbiome and mental health here.
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Music by AVANT-BEATS
Photo by Boris Kuznetz
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1. Episode 22 The Real Deal About Gut Health And Our Kids' Gut Health (00:00:00)
2. Our Kids and Nutrition (01:02:34)
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