Artwork

Indhold leveret af Steve Kwan. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Steve Kwan eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

Mini Ep. 19: Crank Mechanics

10:51
 
Del
 

Manage episode 439480449 series 2536178
Indhold leveret af Steve Kwan. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Steve Kwan eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this week's mini-episode we discuss crank mechanics! Cranks are submissions that attack the cervical spine (the neck). We discuss the ethics of cranks, how to engage with them safely, and their relevance to rulesets.
Listen to our prior mini-episodes on choke mechanics:
Mini Ep. 16: Blood Choke Mechanics
https://podcast.bjjmentalmodels.com/243161/15622350-mini-ep-16-blood-choke-mechanics
Mini Ep. 17: Air Choke Mechanics
https://podcast.bjjmentalmodels.com/243161/15660734-mini-ep-17-air-choke-mechanics
Mini Ep. 18: Compression Choke Mechanics
https://podcast.bjjmentalmodels.com/243161/episodes/15699720-mini-ep-18-compression-choke-mechanics
Read up on the different types of chokes:
https://www.bjjmentalmodels.com/choking-mechanics/
Get our Intro to Mechanics audio course, normally $79, FREE:
https://bjjmentalmodels.com/freeintro
Don't forget to check out BJJ Mental Models Premium!
If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.
Sign up here for a free trial:
https://bjjmentalmodels.com/
Need more BJJ Mental Models?
Get tips, tricks, and breakthrough insights from our newsletter:
https://bjjmentalmodels.com/newsletter/
Get nitty-gritty details on our mental models from the full database:
https://bjjmentalmodels.com/database/
Follow us on social:
https://facebook.com/bjjmentalmodels/
https://instagram.com/bjjmentalmodels/

  continue reading

349 episoder

Artwork

Mini Ep. 19: Crank Mechanics

BJJ Mental Models

67 subscribers

published

iconDel
 
Manage episode 439480449 series 2536178
Indhold leveret af Steve Kwan. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Steve Kwan eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this week's mini-episode we discuss crank mechanics! Cranks are submissions that attack the cervical spine (the neck). We discuss the ethics of cranks, how to engage with them safely, and their relevance to rulesets.
Listen to our prior mini-episodes on choke mechanics:
Mini Ep. 16: Blood Choke Mechanics
https://podcast.bjjmentalmodels.com/243161/15622350-mini-ep-16-blood-choke-mechanics
Mini Ep. 17: Air Choke Mechanics
https://podcast.bjjmentalmodels.com/243161/15660734-mini-ep-17-air-choke-mechanics
Mini Ep. 18: Compression Choke Mechanics
https://podcast.bjjmentalmodels.com/243161/episodes/15699720-mini-ep-18-compression-choke-mechanics
Read up on the different types of chokes:
https://www.bjjmentalmodels.com/choking-mechanics/
Get our Intro to Mechanics audio course, normally $79, FREE:
https://bjjmentalmodels.com/freeintro
Don't forget to check out BJJ Mental Models Premium!
If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.
Sign up here for a free trial:
https://bjjmentalmodels.com/
Need more BJJ Mental Models?
Get tips, tricks, and breakthrough insights from our newsletter:
https://bjjmentalmodels.com/newsletter/
Get nitty-gritty details on our mental models from the full database:
https://bjjmentalmodels.com/database/
Follow us on social:
https://facebook.com/bjjmentalmodels/
https://instagram.com/bjjmentalmodels/

  continue reading

349 episoder

Alle episoder

×
 
Loading …

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Hurtig referencevejledning