Episode 73: Ultra Processed Foods Bite Me Nutrition podcast

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Fitness Nutrition Jonathan Steedman, APD APD Jonathan Steedman

Indhold leveret af Jonathan Steedman, APD, Jonathan Steedman, and APD. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jonathan Steedman, APD, Jonathan Steedman, and APD eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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Episode 73: Ultra Processed Foods

24d ago 9:50

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MP3•Episode hjem

Indhold leveret af Jonathan Steedman, APD, Jonathan Steedman, and APD. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jonathan Steedman, APD, Jonathan Steedman, and APD eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

If you’ve been worried about ultra processed foods, and whether they’re going to kill you, please listen to this.

As always, it’s not as simple as “yes” or “no” but I promise by the end of this episode you’ll know what is important, and what is not.
Click me for show notes!

Time Stamps

00:00 Introduction to Ultra-Processed Foods

02:49 Understanding the Nova Classification System

05:45 The Nutritional Debate: Processing vs. Nutrient Content

08:58 The Impact of Texture on Food Consumption

… continue reading

76 episoder

#Fitness #Nutrition #Jonathan Steedman, APD #APD #Jonathan Steedman

Artwork

Episode 73: Ultra Processed Foods

Bite Me Nutrition

published 24d ago

Del

MP3•Episode hjem

Indhold leveret af Jonathan Steedman, APD, Jonathan Steedman, and APD. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jonathan Steedman, APD, Jonathan Steedman, and APD eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

If you’ve been worried about ultra processed foods, and whether they’re going to kill you, please listen to this.

As always, it’s not as simple as “yes” or “no” but I promise by the end of this episode you’ll know what is important, and what is not.
Click me for show notes!

Time Stamps

00:00 Introduction to Ultra-Processed Foods

02:49 Understanding the Nova Classification System

05:45 The Nutritional Debate: Processing vs. Nutrient Content

08:58 The Impact of Texture on Food Consumption

… continue reading

76 episoder

#Fitness #Nutrition #Jonathan Steedman, APD #APD #Jonathan Steedman

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