#336 Creating A Life That's Better Than Before Breast Cancer With Intentional Joy

Better Than Before Breast Cancer with The Breast Cancer Recovery Coach

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25d ago 29:33

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A diagnosis of breast cancer can change things for a long time after treatment has ended.

In fact, many life situations can derail you, pile on top of each other and one day you find yourself realizing that there’s very little joy, excitement, or fun in your life anymore.

That’s not a good feeling, but fortunately, there’s a lot you can do about it.

Creating time for fun and joy must be intentional.

Just like most other things, if it isn’t on the calendar, it isn’t going to happen.

Listen to this episode and hear about tools you can use to purposefully add time for joy in your life.

The healing power of happiness can’t be overstated, and the power of intention can change your life so that it’s better than before breast cancer.

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#Fitness #Medicine #Laura Lummer #Aftercancer #Ayurveda #Breastcancer #Cancer #Cancerrecovery #Chemotherapy #Mastectomy #Mindset #Postcancer #Postmastectomy #Radiation #Womenshealth #Mindfulness #Mental Health