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Indhold leveret af Be Yourself and Love It and Antony Sammeroff. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Be Yourself and Love It and Antony Sammeroff eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Do You Remember How to Relax? Alexander Technique with Tara Bentall

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Manage episode 432293190 series 1526174
Indhold leveret af Be Yourself and Love It and Antony Sammeroff. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Be Yourself and Love It and Antony Sammeroff eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Sometimes you get so used to carrying tension in your body you completely forget that you are even holding in! Tara Bentall joins Antony Sammeroff on episode 117 of Be Yourself and Love It! Podcast to teach us about how to let go at last and come to find relaxation and peace within the body.
  continue reading

124 episoder

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Manage episode 432293190 series 1526174
Indhold leveret af Be Yourself and Love It and Antony Sammeroff. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Be Yourself and Love It and Antony Sammeroff eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Sometimes you get so used to carrying tension in your body you completely forget that you are even holding in! Tara Bentall joins Antony Sammeroff on episode 117 of Be Yourself and Love It! Podcast to teach us about how to let go at last and come to find relaxation and peace within the body.
  continue reading

124 episoder

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