Resting and taking a break in anorexia/eating disorder recovery
MP3•Episode hjem
Manage episode 416433850 series 3571413
Indhold leveret af Grace Annesley. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Grace Annesley eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode, we talk about allowing your body to rest in anorexia/eating disorder recovery. We discuss the importance of rest as well as the necessity of listening to our body’s needs. Additionally, we talk about the need to eat no matter how much activity or rest you do.
…
continue reading
You can find my contact details and other social media platforms here:
16 episoder