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376 - Tendon Strength and Health with Keith Baar

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Manage episode 301366898 series 94356
Indhold leveret af The Barbell Life. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Barbell Life eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
On this episode, we talk with professor Keith Baar of UC Davis – an expert in tendon health and strength. So we talk on this podcast all about how tendons and ligaments need to perform for maximum athleticism and safety – we talk about how to build back from a tendon injury – and we talk about the right ways and the wrong ways to program in order to maximize tendon health.
  continue reading

596 episoder

Artwork
iconDel
 
Manage episode 301366898 series 94356
Indhold leveret af The Barbell Life. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Barbell Life eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
On this episode, we talk with professor Keith Baar of UC Davis – an expert in tendon health and strength. So we talk on this podcast all about how tendons and ligaments need to perform for maximum athleticism and safety – we talk about how to build back from a tendon injury – and we talk about the right ways and the wrong ways to program in order to maximize tendon health.
  continue reading

596 episoder

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