Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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369 - Army Football and Brilliant Programming with Brandon Reyes
MP3•Episode hjem
Manage episode 297535074 series 94356
Indhold leveret af The Barbell Life. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Barbell Life eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
On this episode, we talk with Coach Brandon Reyes, an Army coach at West Point. Coach Travis was blown away by the brilliant ways that Coach Reyes and his crew were programming. So listen in to hear about their approach to volume, hypertrophy, peaking, conditioning, and more.
…
continue reading
596 episoder
MP3•Episode hjem
Manage episode 297535074 series 94356
Indhold leveret af The Barbell Life. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Barbell Life eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
On this episode, we talk with Coach Brandon Reyes, an Army coach at West Point. Coach Travis was blown away by the brilliant ways that Coach Reyes and his crew were programming. So listen in to hear about their approach to volume, hypertrophy, peaking, conditioning, and more.
…
continue reading
596 episoder
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