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Back On Top - EP. 07
Manage episode 394002487 series 3547395
Indhold leveret af Tim Doyle. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Tim Doyle eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode, Tim shares his journey implementing Dr. Sarno's TMS recovery strategies. Tim highlights three key components: rejecting structural diagnoses, embracing the psychological nature of pain through self-dialogue, and swiftly returning to normal life and activities. Tim's introspective talks, akin to self-therapy, bring profound realizations. This leads Tim to successfully returning to college full time and overcoming the fear of working out again. His triumphant return to the gym after 150 days validates TMS as the root cause, marking a pivotal moment in his recovery. Tim's progress underscores the power of mental strategies in healing physical ailments.
If you have any interest in my chronic pain coaching program, The Orrow Method, I’d love to talk with you more about it and how I can help you get back on top.
Connect With Me:
tim@outworker.co
Instagram: @tim.doy1e
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