Interview with Dr. Punjabi Brain Coach

Attack The Attack 360 LLC

#Fitness #Jerry Koch #Sports #Mental Health #Martial Arts

40:50

“That's taxpayer’s money that is going to support research and development and pilot projects to develop a food system that is based on environmental destruction and greed and disregard for animals, fish, and any of the other marine mammals that might be around it.” - Andrianna Natsoulas Andrianna Natsoulas is the campaign director for Don't Cage Our Oceans, an organization that exists to keep our oceans free from industrial fish farms. Offshore finfish farming is the mass cultivation of finfish in marine waters, in underwater or floating net pens, pods, and cages. Offshore finfish farms are factory farms that harm public health, the environment, and local communities and economies that rely on the ocean and its resources. Don’t Cage Our Oceans are a coalition of diverse organizations working together to stop the development of offshore finfish farming in the United States through federal law, policies, and coalition building. And, although it is not yet happening, right now the US Administration and Congress are promoting this kind of farming, which would be nothing short of disastrous for the oceans, the planet and the people and animals who live here. dontcageouroceans.org…

for ca. et år siden 1:02:25

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Dr. Sunita Punjabi and her team use computers and brain-based coaching programs to stimulate , train and enhance the brain by utilizing advanced technologies based on science. Neuro feedback measures brain activity via electrodes placed on the scalp , visualizing the activity on a monitor. Combining counseling therapy with advanced technology they help improve the quality of your life.

Looking to level up your self-defense and grappling game? South Texas Judo has you covered! Whether you’re a beginner or an experienced martial artist, we offer specialized training for teens and adults (13 & up) in:

✅ Judo – Master throws, pins, and submissions with traditional and competitive-style Judo training. Build strength, technique, and discipline.

✅ Combat Judo – A modern blend of Judo, close-range striking, and self-defense tac

Support the show

177 episoder

Interview with Dr. Punjabi Brain Coach

Attack The Attack 360 LLC

published for ca. et år siden

Del

MP3•Episode hjem

Send us a text

✅ Judo – Master throws, pins, and submissions with traditional and competitive-style Judo training. Build strength, technique, and discipline.

✅ Combat Judo – A modern blend of Judo, close-range striking, and self-defense tac

Support the show

177 episoder

#Fitness #Jerry Koch #Sports #Mental Health #Martial Arts

Wszystkie odcinki

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The Art of American Kenpo with Senior Instructor Caramia Pandozzi 56:55

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Send us a text In this episode of Attack The Attack 360 , I sit down with Senior Instructor Caramia Pandozzi, an experienced American Kenpo martial artist, to dive into the principles, techniques, and philosophy behind this dynamic system. We discuss the adaptability of Kenpo, its practical applications for self-defense, and how it empowers individuals through discipline and training. Caramia shares insights from her martial arts journey, the importance of mindset in combat, and how Kenpo continues to evolve. Tune in for an inspiring conversation filled with knowledge, experience, and warrior spirit! Looking to level up your self-defense and grappling game? South Texas Judo has you covered! Whether you’re a beginner or an experienced martial artist, we offer specialized training for teens and adults (13 & up) in: ✅ Judo – Master throws, pins, and submissions with traditional and competitive-style Judo training. Build strength, technique, and discipline. ✅ Combat Judo – A modern blend of Judo, close-range striking, and self-defense tac Support the show…

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Exploring Judo's Evolution and Impact Today 1:00:41

for 17 dage siden1:00:41

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Send us a text This episode offers deep insights into Judo’s philosophy, its evolution as a modern sport, and the personal growth it fosters within practitioners. We discuss the balance between competition and self-defense, respect in martial arts, and the importance of community engagement. • Exploring Judo's origins and its evolution as an Olympic sport • The significance of teaching and mentorship in martial arts communities • Addressing the ethical responsibilities of martial arts instructors • Applying Judo principles to everyday life for personal growth • Highlighting community outreach initiatives to spread Judo philosophy Please don't forget to reach out and share your thoughts with us! Support the show…

1
Where is the inspiration in martial arts now ? 1:04:30

for 23 dage siden1:04:30

1:04:30

Send us a text For us growing up Martial arts was everywhere . In cartoons , Tv shows , movies , it was big in the 70's, 80's and early 90's . Then things change and you don't see it as much , we see MMA and some movies with MMA, nothing with traditional Martial art. So for us there was lots of things to see to inspire us to train in martial arts, but how about for our kids ? other than us telling them and trying to get them involved in some kind of Martial art. this was the conversation we had on this episode . tell us your thoughts and share with us what inspires you to train . Looking to level up your self-defense and grappling game? South Texas Judo has you covered! Whether you’re a beginner or an experienced martial artist, we offer specialized training for teens and adults (13 & up) in: ✅ Judo – Master throws, pins, and submissions with traditional and competitive-style Judo training. Build strength, technique, and discipline. ✅ Combat Judo – A modern blend of Judo, close-range striking, and self-defense tac Support the show…

1
Just a Conversation 51:32

for 28 dage siden51:32

51:32

Send us a text Alejandro and I had a conversation about what's going on with the nonprofit , about the interview with Dr. Punjabi . We talked about Martial Arts and how it heals the body and mind . It was a simple conversation on the next steps on moving forward. Looking to level up your self-defense and grappling game? South Texas Judo has you covered! Whether you’re a beginner or an experienced martial artist, we offer specialized training for teens and adults (13 & up) in: ✅ Judo – Master throws, pins, and submissions with traditional and competitive-style Judo training. Build strength, technique, and discipline. ✅ Combat Judo – A modern blend of Judo, close-range striking, and self-defense tac Support the show…

1
Interview with Dr. Punjabi Brain Coach 1:02:25

for 5 weeks siden1:02:25

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Send us a text Dr. Sunita Punjabi and her team use computers and brain-based coaching programs to stimulate , train and enhance the brain by utilizing advanced technologies based on science. Neuro feedback measures brain activity via electrodes placed on the scalp , visualizing the activity on a monitor. Combining counseling therapy with advanced technology they help improve the quality of your life. Looking to level up your self-defense and grappling game? South Texas Judo has you covered! Whether you’re a beginner or an experienced martial artist, we offer specialized training for teens and adults (13 & up) in: ✅ Judo – Master throws, pins, and submissions with traditional and competitive-style Judo training. Build strength, technique, and discipline. ✅ Combat Judo – A modern blend of Judo, close-range striking, and self-defense tac Support the show…

1
Human Trafficking Part 2 44:38

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Send us a text In this podcast we talk about Human Trafficking Prevention & Awareness . Talking about Awareness , Recognizing signs , Personal safety tips , Community action , Parents taking action . Please share and take action : call-National Human Trafficking Hotline 1-888-373-7888 Contact Local Law Enforcement Be Safe , Be Blessed , And Watch Your 360 Looking to level up your self-defense and grappling game? South Texas Judo has you covered! Whether you’re a beginner or an experienced martial artist, we offer specialized training for teens and adults (13 & up) in: ✅ Judo – Master throws, pins, and submissions with traditional and competitive-style Judo training. Build strength, technique, and discipline. ✅ Combat Judo – A modern blend of Judo, close-range striking, and self-defense tac Support the show…

1
Action & Reaction 40:46

for 8 weeks siden40:46

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Send us a text We dive into the crucial relationship between action and reaction in self-defense and in training . Learn how understanding the action and reaction is not just a part of your training but also a way of life, and decision making can make the difference in high pressure situations. we break down strategies to stay one step ahead, capitalize on opportunities and turn your opponent's moves into your advantage. Whether you're training for real world scenarios or refining your martial arts skills , this episode offers valuable insights for every level. Looking to level up your self-defense and grappling game? South Texas Judo has you covered! Whether you’re a beginner or an experienced martial artist, we offer specialized training for teens and adults (13 & up) in: ✅ Judo – Master throws, pins, and submissions with traditional and competitive-style Judo training. Build strength, technique, and discipline. ✅ Combat Judo – A modern blend of Judo, close-range striking, and self-defense tac Support the show…

1
New Year New Beginnings 39:06

for 9 weeks siden39:06

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Send us a text New Year and New Beginnings , I'm happy to introduce a friend of mine that is willing to be a host on the podcast. So here's a small into on him and us chatting for a few about what we do. if you guys have any topics that y'all want to hear about please let us know . Looking to level up your self-defense and grappling game? South Texas Judo has you covered! Whether you’re a beginner or an experienced martial artist, we offer specialized training for teens and adults (13 & up) in: ✅ Judo – Master throws, pins, and submissions with traditional and competitive-style Judo training. Build strength, technique, and discipline. ✅ Combat Judo – A modern blend of Judo, close-range striking, and self-defense tac Support the show…

1
What does it mean to be a WARRIOR , Plus a big Announcement 24:26

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Send us a text To be a Warrior goes beyond physical combat, it embodies a mindset, a code of values, and a way of life. ultimately being a warrior means standing for something greater than oneself, constantly striving to embody physical, mental, and emotional excellence while remaining compassionate and just. PLUS THE ANNOUNCEMENT ABOUT Healing Warrior Academy Healing WarriorAcademy is dedicated to empowering survivors of trauma through martial arts and holistic wellness practices. We provide a supportive, inclusive environment where individuals can rebuild their confidence, physical strength, and mental resilience. By offering accessible programs in Judo, Jiu Jitsu, Kickboxing, and Yoga, we help participants transform from survivors into empowered warriors, ready to reclaim their lives. Looking to level up your self-defense and grappling game? South Texas Judo has you covered! Whether you’re a beginner or an experienced martial artist, we offer specialized training for teens and adults (13 & up) in: ✅ Judo – Master throws, pins, and submissions with traditional and competitive-style Judo training. Build strength, technique, and discipline. ✅ Combat Judo – A modern blend of Judo, close-range striking, and self-defense tac Support the show…

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Helping Survivors From Trauma Bringing out there Inner Warrior 26:15

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Send us a text In this episode, we'll explore how survivors of Domestic violence, Abuse , Sexual Assault and Human Trafficking can RECLAIM THEIR INNER STRENGTH by building mental and emotional resilience . We'll discuss how trauma impacts the mind, the power, and the importance of celebrating small wins. Together we'll uncover how cultivating courage through action can help survivors rediscover their inner Warrior and take back control of their lives. This is about HEALING,GROWTH, AND THE STRENGTH THAT COMES FROM WITHIN. Looking to level up your self-defense and grappling game? South Texas Judo has you covered! Whether you’re a beginner or an experienced martial artist, we offer specialized training for teens and adults (13 & up) in: ✅ Judo – Master throws, pins, and submissions with traditional and competitive-style Judo training. Build strength, technique, and discipline. ✅ Combat Judo – A modern blend of Judo, close-range striking, and self-defense tac Support the show…

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1% Warrior Part 2 , The 80/20 Rule 25:44

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Send us a text 1% Warrior is a leadership and performance system that focuses on continuous improvement , inspired by one of the principles of the 80/20 rule. The 80/20rule also known as the Pareto Principle , is highly applicable to martial arts by focusing on the key techniques, drills, or strategies that produce the most significant results.By applying the 80/20 rule , martial artists can optimize their training to become more efficient and focus on what will make the most impact in both practice and real world scenarios. Looking to level up your self-defense and grappling game? South Texas Judo has you covered! Whether you’re a beginner or an experienced martial artist, we offer specialized training for teens and adults (13 & up) in: ✅ Judo – Master throws, pins, and submissions with traditional and competitive-style Judo training. Build strength, technique, and discipline. ✅ Combat Judo – A modern blend of Judo, close-range striking, and self-defense tac Support the show…

1
What does it mean to be the 1% Warrior 36:19

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Send us a text The “One-Percent Warrior” refers to a martial artist who achieves a rare level of mastery in their art, symbolizing the top 1% of practitioners who remain dedicated to their training for the long haul. Looking to level up your self-defense and grappling game? South Texas Judo has you covered! Whether you’re a beginner or an experienced martial artist, we offer specialized training for teens and adults (13 & up) in: ✅ Judo – Master throws, pins, and submissions with traditional and competitive-style Judo training. Build strength, technique, and discipline. ✅ Combat Judo – A modern blend of Judo, close-range striking, and self-defense tac Support the show…

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The Similarity's in Martial Arts 31:07

for 17 weeks siden31:07

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Send us a text “In this episode, we dive into the common ground shared by diverse martial arts styles. While each art has its unique techniques and traditions, many share fundamental principles like striking, grappling, and control that connect practitioners across disciplines. From the precision of a Karate punch to the leverage of a Judo throw, we’ll explore how these elements shape a well-rounded approach to self-defense and personal growth. Join us as we uncover how martial arts, regardless of origin, are united by a commitment to discipline, respect, and the pursuit of mastery.” Looking to level up your self-defense and grappling game? South Texas Judo has you covered! Whether you’re a beginner or an experienced martial artist, we offer specialized training for teens and adults (13 & up) in: ✅ Judo – Master throws, pins, and submissions with traditional and competitive-style Judo training. Build strength, technique, and discipline. ✅ Combat Judo – A modern blend of Judo, close-range striking, and self-defense tac Support the show…

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Musashi's How to use our Dark side & the Shadow 32:12

for 18 weeks siden32:12

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Send us a text Imagine you’re in a high-stakes situation, facing off with an opponent. You know the next move matters. Instead of reacting, you take a breath and analyze—not just what they’re doing, but their motivations, their weaknesses, their fears. This isn’t just a physical battle anymore; it’s mental warfare. Musashi believed that true mastery lies not only in strength but in understanding the mind of the other. When you can see through your opponent’s intentions and recognize their emotions—even the ones they’re hiding—that’s when you have the upper hand.” Looking to level up your self-defense and grappling game? South Texas Judo has you covered! Whether you’re a beginner or an experienced martial artist, we offer specialized training for teens and adults (13 & up) in: ✅ Judo – Master throws, pins, and submissions with traditional and competitive-style Judo training. Build strength, technique, and discipline. ✅ Combat Judo – A modern blend of Judo, close-range striking, and self-defense tac Support the show…

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Interview With Professor David Longoria Owner & Instructor of C.S.C. ( Combat Social Club ) 59:48

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