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Childhood Trauma Healing | I Forgot The Joy of Life | Piers Cross
Manage episode 414359570 series 3438909
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Today I talk about the importance of joy.
When we begin on the journey of childhood trauma healing it can become all consuming.
Life can become really hard - lots of tears, feeling pain.
It can feel overwhelming.
But part of the healing is to remember the joy.
So today I talk about the importance of remembering happiness, gratitude and joy.
Warm regards, Piers
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Piers is an author and a men's transformational coach and therapist who works mainly with trauma, boarding school issues, addictions and relationship problems.
He also runs online men's groups for ex-boarders, retreats and a podcast called An Evolving Man.
He is also the author of How to Survive and Thrive in Challenging Times. To purchase Piers first book: https://www.amazon.co.uk/How-Survive-Thrive-Challenging-Times/dp/B088T5L251/ref=sr_1_1?dchild=1&keywords=piers+cross&qid=1609869608&sr=8-1
For more videos please visit: http://youtube.com/pierscross
For FB: https://www.facebook.com/pierscrosspublic
For Piers' website and a free training How To Find Peace In Everyday Life: https://www.piers-cross.com/community
Many blessings,
Piers Cross
http://piers-cross.com/
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