Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Indhold leveret af Dave Finklestein. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dave Finklestein eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Episode 27 - The Buttock
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Manage episode 217343830 series 2284956
Indhold leveret af Dave Finklestein. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dave Finklestein eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
On this episode of Do It With Dave, I give insight into what one can do to get a larger, or smaller, butt. From how much protein to consume, the difference between simple and complex carbs and which ones to eat, along with, what foods to stay away from. I break down the anatomy of the gluteus maximus and the importance of having a strong buttock as well as some strength training exercises you can do for your buttock including wall sits and squats.
…
continue reading
31 episoder
MP3•Episode hjem
Manage episode 217343830 series 2284956
Indhold leveret af Dave Finklestein. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dave Finklestein eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
On this episode of Do It With Dave, I give insight into what one can do to get a larger, or smaller, butt. From how much protein to consume, the difference between simple and complex carbs and which ones to eat, along with, what foods to stay away from. I break down the anatomy of the gluteus maximus and the importance of having a strong buttock as well as some strength training exercises you can do for your buttock including wall sits and squats.
…
continue reading
31 episoder
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