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Trimming the Holiday FAT: Overcoming Frustrations, Anxiety, and Tendencies
Manage episode 382351768 series 3441937
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The holiday season is often seen as a time of joy, togetherness, and celebration, but for many, it can also be a source of Frustrations, Anxiety, and Tendencies (FAT) that creep up during this time of the year. In this special episode, our co-hosts, Alyx and Brie from our Southside location, are here to guide you through the process of shedding these unwanted extra layers of stress and worry, allowing you to fully savor the holiday season.
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