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Ways Your Posture is Causing You Pain and How to Avoid it

 
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Manage episode 324134508 series 1577449
Indhold leveret af Advanced Health South Loop. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Advanced Health South Loop eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Not only does poor posture cause neck and back pain, it puts your body in a state of chronic stress. From sitting too long to bending your neck forward to look at devices, your spinal discs are affected and in turn your overall body function suffers.
  continue reading

86 episoder

Artwork
iconDel
 
Manage episode 324134508 series 1577449
Indhold leveret af Advanced Health South Loop. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Advanced Health South Loop eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Not only does poor posture cause neck and back pain, it puts your body in a state of chronic stress. From sitting too long to bending your neck forward to look at devices, your spinal discs are affected and in turn your overall body function suffers.
  continue reading

86 episoder

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