Best Practices To Reduce Stress This Winter Advanced Health South Loop podcast

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Advanced Health South Loop »
Best Practices to Reduce Stress This Winter

for ca. et år siden

Del

MP3•Episode hjem

Indhold leveret af Advanced Health South Loop. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Advanced Health South Loop eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

There are many ways to help reduce stress during the winter months including going outside for direct sunlight, finding exercises to do indoors and seeking chiropractic care to improve body function.

… continue reading

86 episoder

#Fitness #Alternative Health #Advanced Health South Loop #Health and Well-Being

Artwork

Best Practices to Reduce Stress This Winter

Advanced Health South Loop

published for ca. et år siden

Del

MP3•Episode hjem

Indhold leveret af Advanced Health South Loop. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Advanced Health South Loop eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

There are many ways to help reduce stress during the winter months including going outside for direct sunlight, finding exercises to do indoors and seeking chiropractic care to improve body function.

… continue reading

86 episoder

#Fitness #Alternative Health #Advanced Health South Loop #Health and Well-Being

Alle episoder

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Advanced Health South Loop

Advanced Health South Loop podcast artwork

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Best Practices to Reduce Stress This Winter

for 23 weeks siden

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There are many ways to help reduce stress during the winter months including going outside for direct sunlight, finding exercises to do indoors and seeking chiropractic care to improve body function.

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Advanced Health South Loop

Advanced Health South Loop podcast artwork

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Avoiding Lower Back Pain This Winter

for 26 weeks siden

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Avoiding lower back pain during the winter months is possible with proper spinal care. Warming up before exercising, practicing proper posture and lowering stress will reduce the risk of low back pain and allow for an enjoyable winter.

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Advanced Health South Loop

Advanced Health South Loop podcast artwork

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Preparing Your Spine for Fall Yard Work

for 31 weeks siden

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Chiropractors help people avoid back pain and muscle strain from fall yard work by preparing their spine, joints and muscles for strenuous labor.

A

Advanced Health South Loop

Advanced Health South Loop podcast artwork

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Back to School with Chiropractic Checkups: Why backpack and work study ergonomics are critically important to your child’s spinal health

for 36 weeks siden

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For students going back to school, backpack and work study ergonomics are critically important to their spinal health.

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Advanced Health South Loop

Advanced Health South Loop podcast artwork

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Chiropractic and Outdoor Adventures: Preparing Your Body for Hiking and Camping

for 38 weeks siden

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Chiropractic care aligns the spine to allow for good joint function and mobility, stability, muscle balance, and overall body function which prepares the body for strenuous exercise and outdoor activities.

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Advanced Health South Loop

Advanced Health South Loop podcast artwork

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Prepare Your Body for Summer Sports with Chiropractic Care

for 43 weeks siden

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Chiropractic care helps prepare joints and muscles for participating in summer sports without pain or dysfunction.

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Advanced Health South Loop

Advanced Health South Loop podcast artwork

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How Chiropractic Care Can Help Men Today and as They Age

for 47 weeks siden

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Chiropractic care can help men maintain good physical and mental health and prepare their bodies to age well, avoid injuries and stay healthy.

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Advanced Health South Loop

Advanced Health South Loop podcast artwork

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How Chiropractic Care Can Help with Pregnancy, Breastfeeding and Overall Spinal Health

for 51 weeks siden

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Chiropractic care helps women through all stages of pregnancy to be more comfortable and prepared for childbirth. During the postpartum months chiropractors can help babies with breastfeeding, reflux and constipation.

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Advanced Health South Loop

Advanced Health South Loop podcast artwork

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Handle Stress Better with Chiropractic Care

for 1 year siden

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Chiropractic care can help the body manage the effects of stress by taking pressure off the nervous system and getting joints to move and function in the best way possible.

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Advanced Health South Loop

Advanced Health South Loop podcast artwork

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Spring Into Spring Activities Without Fear or Hesitation. How Chiropractic Can Help Performance and Prevent Injury

for 1 year siden

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Chiropractic care helps prepare the body for optimal sports performance by getting the spine and joints in alignment to improve range of motion and avoid injury.

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Advanced Health South Loop

Advanced Health South Loop podcast artwork

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Bulletproofing Your Immune System This Winter

for 1 year siden

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Chiropractic care helps the immune system function at it's highest level by removing stress and interference on the nervous system which controls all body functions. Having a healthy nervous system supports the body in it's ability to handle stress and fi

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Advanced Health South Loop

Advanced Health South Loop podcast artwork

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Preparing Your Spine and Body for Winter Sports with Chiropractic Care

for 1 year siden

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Chiropractors can help prepare the spine, muscles and joints for the demands of winter sports by improving range of motion, strengthening core muscles and aligning the spine for optimal body function.

A

Advanced Health South Loop

Advanced Health South Loop podcast artwork

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How X-Ray Analysis Can Improve Treatment Outcomes with Chiropractic Care

for 2 years siden

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X-rays provide chiropractors with objective tools to use to determine the best treatment plan to correct misalignments in the spine and joints with the goal of producing long-term results.

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Advanced Health South Loop

Advanced Health South Loop podcast artwork

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How Chiropractic Care Can Help Your Child Cope with Sensory Conditions

for 2 years siden

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A chiropractor can help a child cope with sensory conditions by removing stress and tension off the cervical spine and nervous system allowing the body and brain to communicate and function at its best.

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Advanced Health South Loop

Advanced Health South Loop podcast artwork

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How Chiropractic Helps You Get Ready for Fall Sports

for 2 years siden

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Chiropractors help student athletes prepare their bodies for fall sports by improving joint mobility and range of motion, correcting muscle imbalances, improving stability and building muscle strength.

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Advanced Health South Loop

Advanced Health South Loop podcast artwork

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Get Your Kids Ready for School - Learn the Effects of Poor Posture

for 2 years siden

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Kids should be taught proper posture and encouraged to maintain it throughout all daily activities so that their growth and development is not impacted by the negative effects poor posture has on the spine and nervous system.

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Advanced Health South Loop

Advanced Health South Loop podcast artwork

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Chiropractic Biophysics - How it Can Objectively Improve Your Spinal Health

for 2 years siden

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Chiropractic biophysics can correct the shape and structure of your spine to allow for proper movement and function which leads to overall wellness.

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Advanced Health South Loop

Advanced Health South Loop podcast artwork

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Bulletproof Your Body with Chiropractic Care and Get Outside This Summer

for 2 years siden

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The summer months bring the nice weather and the desire to get outside and be active. Chiropractic care can help prepare the body for outdoor activities and sports by keeping the spine healthy and improving range of motion and joint function.

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Advanced Health South Loop

Advanced Health South Loop podcast artwork

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Benefits of Chiropractic Care During Your Pregnancy

for 2 years siden

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Chiropractors help women through all three trimesters of pregnancy with chiropractic adjustments and physical therapy to strengthen the pelvic floor and the muscles in the back to help carry the weight of the baby and prepare the body for natural delivery

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Advanced Health South Loop

Advanced Health South Loop podcast artwork

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How Chiropractic Care Can Help with Your Child's Sensory Disorders and Get Them Functioning at a Higher Level.

for 2 years siden

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Children with sensory disorders including autism and ADD, can be helped with chiropractic corrective care that focuses improving neurological function by decreasing the stress and tension on the nerves and the upper cervical spine.

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Advanced Health South Loop

Advanced Health South Loop podcast artwork

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Spring Into Spring! How Chiropractic Care Can Help You Get Moving This Spring.

for 2 years siden

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Chiropractic care makes sure the spine is in alignment so that the body and the joints can move and function at their best.

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Advanced Health South Loop

Advanced Health South Loop podcast artwork

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Feeling the Winter Blues? How Chiropractic Care Can Help You Function Better This Winter

for 2 years siden

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It is much easier to fight the winter blues when the body is functioning at its best. Chiropractic care helps keep the spine and joints moving freely to improve circulation, to improve mood, and to reduce stress, pain and inflammation throughout the body.

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Advanced Health South Loop

Advanced Health South Loop podcast artwork

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New Year, New You. How Chiropractic Can Help You Achieve Your New Year Health and Wellness Goals.

for 2 years siden

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The start of the new year is the time to set new health and wellness goals for ourselves. A chiropractor can help optimize the way your body functions from your ability to manage stress to your ability to exercise safely.

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Advanced Health South Loop

Advanced Health South Loop podcast artwork

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Reducing Opioid Use with Chiropractic

for 2 years siden

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Chiropractic can pinpoint and address the root cause of pain allowing for long term, natural pain relief rather than just masking and numbing the pain by taking opioids and medication.

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Advanced Health South Loop

Advanced Health South Loop podcast artwork

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How Texting and Computers Affect a Child's Posture

for 3 years siden

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Proper posture is critical to our overall health so it's important to teach children good habits at a young age. Set limits on the use of handheld technology like mobile phones, tablets and gaming systems.

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Advanced Health South Loop

Advanced Health South Loop podcast artwork

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South Loop Chiropractor's Advice on How to Get Better Sleep

for 3 years siden

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Many people struggle to get a good night's sleep. There are a few important things you can do to get the critical sleep you need to feel good and function at your best.

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Advanced Health South Loop

Advanced Health South Loop podcast artwork

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Is Sciatica to Blame for Your Pain?

for 3 years siden

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Sciatica can be easily misdiagnosed so it's important to see a chiropractor to help determine the cause and source of the pain and find treatments and therapies to relieve the pain.

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Advanced Health South Loop

Advanced Health South Loop podcast artwork

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Why We Use X-Rays to Fix Your Pain

for 3 years siden

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Before chiropractors treat neck pain, back pain or other joint pain, they can take X-rays to check the spine and look for spinal alignment, bone health and anything that could be causing the pain.

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Advanced Health South Loop

Advanced Health South Loop podcast artwork

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Technology: A Real Pain in the Neck!

for 3 years siden

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The way you look at your phone or other device could be causing tech neck, the term used to describe the way your neck shifts out of alignment. Learn how to hold your device and ways to reduce your risk of developing neck pain and tech neck.

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Advanced Health South Loop

Advanced Health South Loop podcast artwork

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Benefits of Red Light Therapy for Knee Pain

for 3 years siden

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Red light therapy has been proven to reduce joint pain and improve range of motion by reducing inflammation and stimulating healing within the joint.

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