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Episode 10 : Mental Performance Training
Manage episode 433569013 series 3592402
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Embark on a transformative journey into the realm of mental resilience with Dylan Nadler, a taekwondo champion turned MindLock architect. In this candid conversation, Dylan shares insights that transcend the boundaries of sports, offering valuable lessons applicable to any arena of life.
Whether you're gearing up for a competition or facing challenges in your professional career, Dylan's experiences bridge the gap between physical strength and mental fortitude. Prepare to be empowered as he delves into the transformative power of adversity, showing how embracing failure can be the catalyst for unparalleled growth and success.
Dive into the world of competitive sports as we unravel the evolution from amateur enthusiast to elite contender. Through Dylan's journey and expertise, we uncover the indispensable role of mental training in achieving peak performance. Drawing from his work with athletes across diverse disciplines, including the UFC and the Olympics, Dylan illustrates that mastering the mind is just as vital as honing the body.
This episode serves as a playbook for anyone seeking practical strategies to elevate their mental game and unlock their full potential. From professional insights to actionable tools, Dylan's guidance offers a roadmap to sharpen your mental acuity and thrive in any endeavour.
Connect with Dylan through Mindlock or email at [email protected]
Website: https://parastoobadie.com/podcast/
Email: [email protected]
Instagram: @asliceofhumblepiewithp2
Kapitler
1. Episode 10 : Mental Performance Training (00:00:00)
2. Mental Performance Coach's Mission (00:00:01)
3. Competitive Drive and Lifestyle Change (00:11:25)
4. The Value of Failure in Sports (00:18:17)
5. Full Circle (00:24:52)
6. Mental Training for High Performance Athletes (00:29:17)
7. Mindlock (00:42:47)
8. Being Deliberate in Pursuing Success (00:50:05)
9. Expanding Access to Mental Training (00:59:15)
10. Empowering Conversation With Dylan (01:04:43)
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