Dealing With Anxiety A Pea On A Pod #APOAPP podcast

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Fitness Mental Health Pea On A Pod APOAPP

Indhold leveret af A Pea On a Pod #APOAPP. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af A Pea On a Pod #APOAPP eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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Dealing With Anxiety

1+ y ago 33:47

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M4A•Episode hjem

Indhold leveret af A Pea On a Pod #APOAPP. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af A Pea On a Pod #APOAPP eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Anxiety is an intense, excessive and persistent worry and fear about everyday situations. Fast heart rate, rapid breathing, sweating and feeling tired are some symptoms of anxiety. Join me this week as I discuss my experience with anxiety, how I deal with it and ways to self soothe and manage your anxiety.

… continue reading

26 episoder

#Fitness #Mental Health #Pea On A Pod APOAPP

Artwork

Dealing With Anxiety

A Pea On a Pod #APOAPP

published 1+ y ago

Del

M4A•Episode hjem

Indhold leveret af A Pea On a Pod #APOAPP. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af A Pea On a Pod #APOAPP eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Anxiety is an intense, excessive and persistent worry and fear about everyday situations. Fast heart rate, rapid breathing, sweating and feeling tired are some symptoms of anxiety. Join me this week as I discuss my experience with anxiety, how I deal with it and ways to self soothe and manage your anxiety.

… continue reading

26 episoder

#Fitness #Mental Health #Pea On A Pod APOAPP

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