Self-Care Rx | Daily Rituals, Success Affirmations podcast

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Self-Care Rx | Daily Rituals, Success Affirmations

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Discover self-care that truly works with Self-Care Rx: The Daily Rituals That Actually Work. This podcast guides Gen Z through daily self-care routines designed to boost mental and emotional health. Learn effective rituals that rejuvenate, refresh, and refocus your mind, body, and spirit. No gimmicks—just real, proven self-care strategies. Subscribe today to prioritize yourself, and don’t forget to visit @NovosPositivity on Twitter for more tips and resources!

101 episoder

#Fitness #Podcasting Education #Self-Improvement #Mental Health #Motivation

Self-Care Rx | Daily Rituals, Success Affirmations

updated 15h ago

Del

Serier hjem•Feed

101 episoder

#Fitness #Podcasting Education #Self-Improvement #Mental Health #Motivation

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