Vital Signs: Thriving As A Woman In Medicine podcast

#Careers #Fitness #Business #Podcasting Education #Self-Improvement #Mental Health #Diane Shannon, MD #Diane Shannon

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Learn about the differences between Alzheimer's and dementia, and how Alzheimer's disease progresses. We talk about why catching the disease early can make a big difference. Dr. Sharon Cohen and Dr. Yaakov Stern walk us through the stages of Alzheimer's disease, from when there are no symptoms to when memory issues start to show. They explain the stages of Alzheimer’s and how it develops over time. We also hear from Kelly, who explains her personal experiences and concerns about developing Alzheimer’s, and what she does about it. For links to resources and information covered in this series, visit our website at HealthUnmuted.com/resources What did you think of this episode? We’d love to hear from you. Please visit healthunmuted.com/feedback to let us know! Rethinking Alzheimer’s Disease was made possible with support from Eisai Inc. [00:00:00] Introduction [00:03:10] What's the difference between Alzheimer's disease and dementia? [00:07:04] When does Alzheimer’s begin to develop? [00:09:08] What is Mild Cognitive Impairment (MCI)? [00:10:36] What is subjective cognitive decline? [00:11:59] What is preclinical Alzheimer's disease? [00:13:13] Why is it important to detect Alzheimer’s disease early? Disclaimer: The content provided in this podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by this podcast or its guests is solely at your own risk. ©2024 Mission Based Media Ltd • April 2024 • AD-M2059…

Vital Signs: Thriving as a Woman in Medicine

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In healthcare, burnout rates are higher in women. In fact, forty percent of women physicians have cut back or left medicine within 6 years of completing training. Why? Is it added responsibilities at home? Gender bias at work? Invisible work at work? Mom guilt? Too much self-sacrifice and inability to say no? Poor boundaries, lack of time management skills, lack of self-care? In this podcast, we’ll explore the reasons why women in medicine are struggling—and more importantly, what to do about it. We can banish burnout and thrive as women in medicine.

33 episoder

Vital Signs: Thriving as a Woman in Medicine

updated for ca. 12 timer siden

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33 episoder

#Careers #Fitness #Business #Podcasting Education #Self-Improvement #Mental Health #Diane Shannon, MD #Diane Shannon

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Vital Signs: Thriving as a Woman in Medicine

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Episode 133: Optimizing Your Clinical Day with Dr. Sarah Smith 34:19

for 12 hours siden34:19

34:19

How many hours per week are you charting outside the clinic day? How often do you feel caught in clinic visits that go on too long or portal message volleys that sap both time and energy? If you’re looking for an alternative, listen in as my guest, Dr. Sarah Smith, shares her expertise on how to improve your clinic day and leave work at work. Sarah Smith, MBBS, is a rural family doctor and clinical day advisor. Her passion is creating sustainability in clinical medicine. Connect with Dr. Smith at www.chartingcoach.ca or on her podcast at www.chartingcoach.ca/podcasts/sustainable-clinical-medicine-with-the-charting-coach . Connect with me at www.dianeshannon.com . If you’d like time to talk about the specific challenges you’re facing, you can book a time to chat with me. More info here about how to do that. Like what you heard? Listen to more episodes with Dr. Diane Shannon on our podcast Vital Signs: Thriving as Women in Medicine Reviews are greatly appreciated. Diane W. Shannon, MD, MPH, PCC is an internal medicine physician, award-winning writer, and certified coach. She understands the stresses inherent in the practice of medicine and the additional challenges that women face in the profession. Her passion is helping women in medicine create lives where they can thrive. Share your experience and continue the conversation with Diane at www.dianeshannon.com or www.linkedin.com/in/dianewshannon If you’d like time to talk about the specific challenges you’re facing, you can book a time to chat with me. More info here about how to do that.…

Vital Signs: Thriving as a Woman in Medicine

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Episode 132: How to Thrive When You’re the Only One in the Room with Dr. Florence Ene 28:16

for 14 dage siden28:16

28:16

Being the only one like you in a room can be an added challenges to whatever your work entails. How about being the only one in the building ? Dr. Florence Ene experienced bias and a pressure to outperform as she progressed through her education and professional career. Listen in as she shares about life-changing benefits of having a mentor and the strategies she’s used to thrive and achieve her professional goals. Florence Ene, MBBS, PhD is a physician-scientist and medical editor based in Toyko, Japan. She coordinates and teaches the medical English program at the University of Tokyo Medical School and is passionate about helping women thrive through mentoring. Connect with Dr. Ene at thrive@drflusplace.org or on LinkedIn . Connect with me at www.dianeshannon.com . If you’d like time to talk about the specific challenges you’re facing, you can book a time to chat with me. More info here about how to do that. Like what you heard? Listen to more episodes with Dr. Diane Shannon on our podcast Vital Signs: Thriving as Women in Medicine Reviews are greatly appreciated. Diane W. Shannon, MD, MPH, PCC is an internal medicine physician, award-winning writer, and certified coach. She understands the stresses inherent in the practice of medicine and the additional challenges that women face in the profession. Her passion is helping women in medicine create lives where they can thrive. Share your experience and continue the conversation with Diane at www.dianeshannon.com or www.linkedin.com/in/dianewshannon If you’d like time to talk about the specific challenges you’re facing, you can book a time to chat with me. More info here about how to do that.…

Vital Signs: Thriving as a Woman in Medicine

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Episode 131: Negotiating Your Salary and Crafting a Job Around Your Passion with Dr. Janice Werbinski 34:56

for 28 dage siden34:56

34:56

Women physicians continue to be paid less than their male colleagues. If you’re looking to negotiate fair pay in your current or future job, what can you do? Join me and my guest, Dr. Janice Werbinski as we consider underlying factors and key steps to take. We’ll also dip into the importance of crafting a job in medicine around your passion.. Janice Werbinski, MD, FACOG, is an Associate Clinical Professor Emerita at Western Michigan University School of Medicine. She teaches courses in sex and gender specific medicine, women’s health, and menopause. Her passion is improving women’s healthcare by advocating for medical curriculum to include competencies in sex-specific concepts. She is Past President of the American Medical Women’s Association. Connect with Dr. Werbinski on LinkedIn . Connect with me at www.dianeshannon.com . If you’d like time to talk about the specific challenges you’re facing, you can book a time to chat with me. More info here about how to do that. Like what you heard? Listen to more episodes with Dr. Diane Shannon on our podcast Vital Signs: Thriving as Women in Medicine Reviews are greatly appreciated. Diane W. Shannon, MD, MPH, PCC is an internal medicine physician, award-winning writer, and certified coach. She understands the stresses inherent in the practice of medicine and the additional challenges that women face in the profession. Her passion is helping women in medicine create lives where they can thrive. Share your experience and continue the conversation with Diane at www.dianeshannon.com or www.linkedin.com/in/dianewshannon If you’d like time to talk about the specific challenges you’re facing, you can book a time to chat with me. More info here about how to do that.…

Vital Signs: Thriving as a Woman in Medicine

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Episode 130: Talking Back to the Must-Do-It-All-Mindset with Dr. La Toya Luces-Sampson 26:04

for 6 weeks siden26:04

26:04

Physician moms often experience a double whammy of the message that giving of yourself entirely is required. Without intention and support, this can lead to overwhelm, burnout, and cutting back or leaving clinical practice. Join me and my guest Dr. La Toya Luces-Sampson, MD, MPH-C, as we explore strategies physician moms can use to thrive more and strive less. Dr. Luces-Sampson, known as Dr. Toya, is a board-certified Obstetrician/Gynecologist, a Perinatal Mental Health specialist, and a coach for physician moms. Her passion is helping physician moms thrive in medicine and motherhood without self-sacrifice. Connect with Dr. Toya at hello@drtoyacoaching.com or on her website: www.drtoyacoaching.com . Connect with me at www.dianeshannon.com . If you’d like time to talk about the specific challenges you’re facing, you can book a time to chat with me. More info here about how to do that. Like what you heard? Listen to more episodes with Dr. Diane Shannon on our podcast Vital Signs: Thriving as Women in Medicine Reviews are greatly appreciated. Diane W. Shannon, MD, MPH, PCC is an internal medicine physician, award-winning writer, and certified coach. She understands the stresses inherent in the practice of medicine and the additional challenges that women face in the profession. Her passion is helping women in medicine create lives where they can thrive. Share your experience and continue the conversation with Diane at www.dianeshannon.com or www.linkedin.com/in/dianewshannon If you’d like time to talk about the specific challenges you’re facing, you can book a time to chat with me. More info here about how to do that.…

Vital Signs: Thriving as a Woman in Medicine

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Episode 129: Anniversary Special: Building Positive Organizations in Healthcare with Dr. Amy Young 31:07

for 8 weeks siden31:07

31:07

Many physicians today report feeling they aren’t valued by their organizations. New research by Dr. Amy Young and others shows a direct connection between leadership behavior, specifically communication, physicians feeling valued, and increased risk of burnout. Dr. Amy Young is a professor of Business Communication at the Ross School of Business at the University of Michigan. Her expertise is leadership communication, positive organizational culture, and workplace well-being. She’s also my sister, and I couldn’t think of a better way to celebrate the 1st anniversary of my podcast than an inspiring chat with my sis. Connect with Dr. Young at LinkedIn or baldwin@umich.edu. Connect with me at www.dianeshannon.com . If you’d like time to talk about the specific challenges you’re facing, you can book a time to chat with me. More info here about how to do that. Like what you heard? Listen to more episodes with Dr. Diane Shannon on our podcast Vital Signs: Thriving as Women in Medicine Reviews are greatly appreciated. Diane W. Shannon, MD, MPH, PCC is an internal medicine physician, award-winning writer, and certified coach. She understands the stresses inherent in the practice of medicine and the additional challenges that women face in the profession. Her passion is helping women in medicine create lives where they can thrive. Share your experience and continue the conversation with Diane at www.dianeshannon.com or www.linkedin.com/in/dianewshannon If you’d like time to talk about the specific challenges you’re facing, you can book a time to chat with me. More info here about how to do that.…

Vital Signs: Thriving as a Woman in Medicine

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Episode 128: The Impact of the Professional Culture in Medicine on Physicians With Emilie Banse 25:30

for 10 weeks siden25:30

25:30

The “hidden curriculum” in medicine is powerful. You won’t find it in a textbook yet it teaches all of us in the profession how to behave, what to prioritize, what’s okay to do, and what’s not. Some aspects of the culture in medicine are positive; some are not. Join me and my guest, researcher Emilie Banse, as we explore the detrimental effects of the culture in medicine–and what we can do to minimize the damage. Emilie Banse is a research fellow in psychology in Brussels, Belgium. Her research explores the professional culture in medicine and its impact on physicians’ health and well-being. Connect with Emilie at linkedin.com/in/emiliebanse1998 . Connect with me at www.dianeshannon.com . If you’d like time to talk about the specific challenges you’re facing, you can book a time to chat with me. More info here about how to do that. Like what you heard? Listen to more episodes with Dr. Diane Shannon on our podcast Vital Signs: Thriving as Women in Medicine Reviews are greatly appreciated. Diane W. Shannon, MD, MPH, PCC is an internal medicine physician, award-winning writer, and certified coach. She understands the stresses inherent in the practice of medicine and the additional challenges that women face in the profession. Her passion is helping women in medicine create lives where they can thrive. Share your experience and continue the conversation with Diane at www.dianeshannon.com or www.linkedin.com/in/dianewshannon If you’d like time to talk about the specific challenges you’re facing, you can book a time to chat with me. More info here about how to do that.…

Vital Signs: Thriving as a Woman in Medicine

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Episode 127: Tapping into the Power of Women' s Relationships 37:50

for 12 weeks siden37:50

37:50

Women are socialized to have certain strengths. Caregiving and relationship-building are two important ones. Issues arise, however, when the value of these strengths is not fully recognized in clinical care. As my friend and colleague, Dr. Laura Garelick put it, “You can’t code for chatting.” Join us as we dig into the strength of women’s relationships and how we could more fully realize their power in clinical practice and in our personal lives. Laura Garelick MD is a family medicine physician and certified health and well-being coach who practices at Beth Israel Lahey Health Primary Care in Medfield, MA. She is also Chief of Family Medicine and Director of Medical Staff Peer Support at Beth Israel Deaconess Hospital Needham and serves on the Board of Advisors for Beth Israel Deaconess Hospital Needham and the Well-Being Advisory for the Beth Israel Lahey Health system. She can be reached at lgarelic@gmail.com . Like what you heard? Listen to more episodes with Dr. Diane Shannon on our podcast Vital Signs: Thriving as Women in Medicine Reviews are greatly appreciated. Diane W. Shannon, MD, MPH, PCC is an internal medicine physician, award-winning writer, and certified coach. She understands the stresses inherent in the practice of medicine and the additional challenges that women face in the profession. Her passion is helping women in medicine create lives where they can thrive. Share your experience and continue the conversation with Diane at www.dianeshannon.com or www.linkedin.com/in/dianewshannon If you’d like time to talk about the specific challenges you’re facing, you can book a time to chat with me. More info here about how to do that.…

Vital Signs: Thriving as a Woman in Medicine

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Episode 126: Support for Scientist Mothers 26:10

for 14 weeks siden26:10

26:10

Funding your work through grants. Competing deadlines for grant applications. Existing bias that shows up as the “motherhood penalty.” In this episode, we focus on the specific challenges that scientist mothers face. My guest, Amery Treble-Barna, PhD, PC, is an executive coach and founder of MasterMind Executive Leadership. She’s also an NIH-funded Principal Investigator at the University of Pittsburgh and the mother of two young daughters. Her passion is empowering scientist mothers toward greater wellbeing, professional fulfillment, and career advancement. Connect with AmeryTreble-Barna at www.mastermindexecutiveleadership.com or LinkedIn . Like what you heard? Listen to more episodes with Dr. Diane Shannon on our podcast Vital Signs: Thriving as Women in Medicine Reviews are greatly appreciated. Diane W. Shannon, MD, MPH, PCC is an internal medicine physician, award-winning writer, and certified coach. She understands the stresses inherent in the practice of medicine and the additional challenges that women face in the profession. Her passion is helping women in medicine create lives where they can thrive. Share your experience and continue the conversation with Diane at www.dianeshannon.com or www.linkedin.com/in/dianewshannon If you’d like time to talk about the specific challenges you’re facing, you can book a time to chat with me. More info here about how to do that.…

Vital Signs: Thriving as a Woman in Medicine

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Episode 125: Can We Have It All? With Dr. Laura Zimmerman 27:07

for 16 weeks siden27:07

27:07

In past generations women were largely shut out of professional life. Then we were told that we could have it all–a full, vibrant career and a super full family life, all at the same time. Too often, this has led women physicians to feel overwhelmed and to blame themselves. What’s the alternative? Listen in to my conversation with Dr. Laura Zimmerman to find out! Laura Zimmerman, MD, MS is a primary care internist, board-certified lifestyle medicine physician, and division chief of General Internal Medicine at Rush University Medical Center in Chicago. Contact Dr. Zimmerman via LinkedIn at linkedin.com/in/laura-zimmermann-md-ms-facp-8a367394 . If you’d like time to talk about challenges you’re facing, you can book time to chat with me. More info here about how to do that! Like what you heard? Listen to more episodes with Dr. Diane Shannon on our podcast Vital Signs: Thriving as Women in Medicine Reviews are greatly appreciated. Diane W. Shannon, MD, MPH, PCC is an internal medicine physician, award-winning writer, and certified coach. She understands the stresses inherent in the practice of medicine and the additional challenges that women face in the profession. Her passion is helping women in medicine create lives where they can thrive. Share your experience and continue the conversation with Diane at www.dianeshannon.com or www.linkedin.com/in/dianewshannon…

Vital Signs: Thriving as a Woman in Medicine

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Episode 124: Supporting Physician Parents with Dr. Josephine Li and Dr. Laura Dichtel 36:27

for 18 weeks siden36:27

36:27

Parenting is challenging, especially for busy physicians returning to work after adding a child to their lives. Dr. Josephine Li and Dr. Laura Dichtel, both endocrinologists at MGH and assistant professors at Harvard Medical School, lead the Mass General Brigham (MGB) Parental Wellness Program, which provides faculty navigating new parenthood with mentorship, financial support for lactation, and centralized resources. Listen in to learn more about how they developed and are spreading this innovative program. If you’d like more information about the program, contact Drs. Dichtel and Li at parentalwellness@mgb.org . If you’d like time to talk about challenges you’re facing, you can book time to chat with me. More info here about how to do that! Like what you heard? Listen to more episodes with Dr. Diane Shannon on our podcast Vital Signs: Thriving as Women in Medicine Reviews are greatly appreciated. Diane W. Shannon, MD, MPH, PCC is an internal medicine physician, award-winning writer, and certified coach. She understands the stresses inherent in the practice of medicine and the additional challenges that women face in the profession. Her passion is helping women in medicine create lives where they can thrive. Share your experience and continue the conversation with Diane at www.dianeshannon.com or www.linkedin.com/in/dianewshannon…

Vital Signs: Thriving as a Woman in Medicine

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Episode 123: Moving Ahead by Owning Your Worth with Dr. Helen Burstin 31:40

for 20 weeks siden31:40

31:40

Maybe you’ve heard of the Glass Ceiling? How about the Glass Cliff or the Broken Rung? While women make up more than half of medical school matriculants, they are not advancing through their careers at the same rate as their male colleagues. Join me and my guest Dr. Helen Burstin as we dig into why–and what individuals and organizations can do about it. Helen Burstin, MD, MPH, is CEO of the Council of Medical Specialty Societies. If you’d like to learn more about Dr. Burstin, contact her at linkedin.com/in/helen-burstin-04063852 . If you’d like time to talk about challenges you’re facing, you can book time to chat with me. More info here about how to do that! Like what you heard? Listen to more episodes with Dr. Diane Shannon on our podcast Vital Signs: Thriving as Women in Medicine Reviews are greatly appreciated. Diane W. Shannon, MD, MPH, PCC is an internal medicine physician, award-winning writer, and certified coach. She understands the stresses inherent in the practice of medicine and the additional challenges that women face in the profession. Her passion is helping women in medicine create lives where they can thrive. Share your experience and continue the conversation with Diane at www.dianeshannon.com or www.linkedin.com/in/dianewshannon…

Vital Signs: Thriving as a Woman in Medicine

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Episode 122: Learning to Step into Opportunities with Confidence 23:53

for 22 weeks siden23:53

23:53

Do you tend to see potential growth opportunities then find yourself leaning away? Join me and my guest Dr. Lida Turner as we dive into how to take advantage of those fortuitous openings when they occur. She did–and it led to a professional side gig that she loves. Lida Turner, MD, is a psychiatrist in Seattle, currently in transition from medical director at a large medical system to a private practice of her own. Her passions include caring for the whole person, working on functional outcomes, and helping others advocate for themselves in the complex world of medicine. She is also the team psychiatrist for the Seattle Storm, and hopes to be able to provide care to more athletes in the region. If you’d like time to talk about challenges you’re facing, you can book time to chat with me. More info here about how to do that! Like what you heard? Listen to more episodes with Dr. Diane Shannon on our podcast Vital Signs: Thriving as Women in Medicine Reviews are greatly appreciated. Diane W. Shannon, MD, MPH, PCC is an internal medicine physician, award-winning writer, and certified coach. She understands the stresses inherent in the practice of medicine and the additional challenges that women face in the profession. Her passion is helping women in medicine create lives where they can thrive. Share your experience and continue the conversation with Diane at www.dianeshannon.com or www.linkedin.com/in/dianewshannon…

Vital Signs: Thriving as a Woman in Medicine

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Episode 121: Letting Go of Shame and Asking, “How Do You Feel?” with Dr. Jessi Gold 29:13

for 24 weeks siden29:13

29:13

Feelings are what make us human. Yet, in medicine, we get the message that we need to ignore, deny, or repress our feelings.This comes at a cost, a high cost sometimes. There is another way. Join me and my guest Dr. Jessi Gold as we investigate feelings, and especially feelings in medicine. Jessi Gold, MD, MS is the Chief Wellness Officer of the University of Tennessee System and an Associate Professor of Psychiatry at the University of Tennessee Health Science Center. She is passionate about healthcare worker and college student mental health and burnout, and has a new book on those very topics, HOW DO YOU FEEL? One Doctor’s Search for Humanity in Medicine , out October 8th. Contact Dr. Gold via her website, www.drjessigold.com , or on social media at X, Instagram, or LinkedIn. Like what you heard? Listen to more episodes with Dr. Diane Shannon on our podcast Vital Signs: Thriving as Women in Medicine Reviews are greatly appreciated. Diane W. Shannon, MD, MPH, PCC is an internal medicine physician, award-winning writer, and certified coach. She understands the stresses inherent in the practice of medicine and the additional challenges that women face in the profession. Her passion is helping women in medicine create lives where they can thrive. Share your experience and continue the conversation with Diane at www.dianeshannon.com or www.linkedin.com/in/dianewshannon…

Vital Signs: Thriving as a Woman in Medicine

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Episode 120: Heading Off Perfectionism and Finding Joy 26:27

for 26 weeks siden26:27

26:27

In medicine, we get the message early on that perfect is the standard. But perfectionism takes a toll on our mental health, our self esteem, and our personal life. It’s a trap that’s the polar opposite of joy. Join me and my guest Dr. Katie Jobbins as we investigate the causes, costs, and solutions for perfectionism. Katie Jobbins, DO, MS, FACP, is an Associate Program Director and Associate Professor in the Department of Medicine at UMass Chan Medical School-Baystate, with a passion for coaching, mentoring and professional development in medical education, and physician well-being. She can be reached at Kathryn.Jobbins@baystatehealth.org or on Instagram at @kjobbins. Like what you heard? Listen to more episodes with Dr. Diane Shannon on our podcast Vital Signs: Thriving as Women in Medicine Reviews are greatly appreciated. Diane W. Shannon, MD, MPH, PCC is an internal medicine physician, award-winning writer, and certified coach. She understands the stresses inherent in the practice of medicine and the additional challenges that women face in the profession. Her passion is helping women in medicine create lives where they can thrive. Share your experience and continue the conversation with Diane at www.dianeshannon.com or www.linkedin.com/in/dianewshannon…

Vital Signs: Thriving as a Woman in Medicine

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Episode 119: How to Get Our Basic Needs Met with Dr. Jennifer Clark 29:42

for 28 weeks siden29:42