Bedste Revolutionize-podcasts (2024)

1
Dealing with Overuse and Stress Injuries, A Runners Perspective with Michelle Priess 54:29

18h ago54:29

54:29

Following up on our episode on shin splints and stress injuries. Coach Eric sits down with marathoner and runner Michelle Priess who has dealt with many injuries through her running career and shares insight on how to recover from those injuries and train through them. Learn the inside on how to deal with stress injuries and be able to keep running…

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Strategies for 50+ Job Hunters with Dorian Mintzer and Kerry Hannon 53:36

7d ago53:36

53:36

Send us a text If you're over 50 and pounding the pavement for a job these days, you can face certain challenges. On average, it takes someone aged 55 or older three months longer to find a job than a younger person. Your struggle to find employment results in disappointment at a gut level. Others are furious, discouraged, and dumbfounded by their …

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Shin Splints are not a Leg Issue, You can't treat it as one 58:24

13d ago58:24

58:24

Shin splints is a common overuse injury and happens to athletes constantly. Coach Rob and Eric explain why your shins create a pain sensation and what to do about it. Traditional care will not fix the underlying postural issue. The key to addressing overuse injuries is understanding tension, compression, and decompression.…

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Patterns, Posture, and Position: Dealing with Thoracic Inlet and Upper Cross Syndrome 59:09

18d ago59:09

59:09

Coach Rob and Eric dive into the mechanics of the upper body, especially the thorax. Many people are diagnosed with Thoracic Outlet (inlet) syndrome, and upper cross syndrome, and have a hard time understanding the treatment and cause of such issues. Learn how one can get into these situations and also help manage them.…

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The Conscious Eldering Approach with Dorian Mintzer, John Sorensen, and Ron Pevny 59:12

21d ago59:12

59:12

Send us a text Conscious Eldering is an approach to aging, grounded in both indigenous wisdom and contemporary understanding, that sees aging as an opportunity for continual inner growth, passion, purpose, and service in whatever circumstances life presents. Conscious Eldering seeks to help modern culture reclaim the honored role of elders and show…

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Patterns, Posture and Positions, How to look at Training 52:54

27d ago52:54

52:54

Coach Rob and Eric break down training from the three P's, patterns, posture, and position, and how that can make or break an exercise. This concept get overlooked many times as people think an exercise is just targeting one muscle or just strengthening. Learn how to integrate techniques into your workouts to help pain, improve posture, or performa…

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Digital Globetrotting with the Pass It On Network with Dorian Mintzer, Jan Hively, and Moira Allan 54:03

1M ago54:03

54:03

Send us a text Jan Hively and Moira Allan and several of their country liaisons, Hans Kristjan Gudmundsson from Iceland, Dieter Zwicky from Switzerland, and Cullen T. Hayashida from Hawaii, will discuss the history and evolution of the Pass It On Network. The vision of the Pass It On Network is to promote positive, productive aging worldwide and en…

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#101 - Nature and Mental Health (with Rick Molina) 39:21

1M ago39:21

39:21

This week on The Revolutionized Mind, we're joined by mental health advocate and health science writer, Rick Molina. Rick and I have been friends on Instagram for quite some time now and it's been awesome getting to build that connection. Rick's posts are super informative and are all related to improving our well-being using research. Today, he sh…

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Drugs, Doping and Genetics in the Olympics 1:09:51

1M ago1:09:51

1:09:51

With the 2024 Olympics having some controversy of competitors and doping issues, coaches Rob and Eric sit down and discuss doping and genetics and how it falls into sports and life.

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Compensatory Patterns of the Upper Body 59:23

2M ago59:23

59:23

Coach Rob and Eric sit down and discuss inverse relationships of movement in the body, and how compensatory patterns throw this out of sync. The human body is not set in specific patterns and every person will present with different movement options. They break it down so you can understand movement patterns and the jobs of muscles to help enhance …

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Meeting the Shadow on the Spiritual Path with Dorian Mintzer and Connie Zweig 1:03:17

2M ago1:03:17

1:03:17

Send us a text Have you experienced religious/spiritual abuse or betrayal? Do you feel spiritually disillusioned? Do you want to complete spiritual unfinished business before you die? In every tradition, saints and poets speak of the soul's search for the beloved, the seeker's yearning for the divine, for the Self beyond ego. This holy longing is a…

1
Misconceptions About Tight Muscles, The Upper Body 55:24

2M ago55:24

55:24

Following the episode on the lower body muscles that get a bad reputation, Coaches Rob and Eric dive into the upper body musculature that gets blame and targeted in treatment. When treatment doesn't work you need to look beyond the muscle to find the answer. They dive into how to help improve your performance and movement of the upper body.…

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Misconceptions about Tight Muscles, Hip Flexors get the Blame 57:46

2M ago57:46

57:46

In this episode, Coaches Rob and Eric discuss why people are afraid to train the hip flexors and why they get a bad reputation. They get this reputation from being tight but they take the blame for most of it. There are no bad muscles they only become an issue when the system locks up and patterns become off.…

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Creating a Grassroots Force to Change Policy and Build Community with Dorian Minzter, Bruce Frankel, and Paul Nagle 53:52

2M ago53:52

53:52

Send us a text Bruce Frankel and Paul E. Nagle will discuss the creation of Stonewall Village NYC, which aims to build a movement for LGBTQ-friendly housing and an intergenerational community to protect and care for NYC's LGBTQ elders, who are among the city's most lonely, impoverished, excluded and threatened citizens. About Bruce Frankel and Paul…

1
Rotation is Performance 46:50

3M ago46:50

46:50

Rotation happens in every movement that we make, and it is the one thing many people miss or do not understand when it comes to exercise and movement. We all need to rotate, we all need to turn. Coach Rob and Eric break down how we need rotation and how we have to build it into our programs. And if we lose the ability to rotate then it becomes prob…

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Have a Why, Build Success 53:31

3M ago53:31

53:31

Coach Rob and Eric talk about building a "why" and how that why can lead you to your success. Everyone needs a why, and these days many people are losing their why, or do not even have one. If you have no why that can lead to poor decisions and poor mental health. Find your why and get to where you want to be.…

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The Search: Finding Meaningful Work in a Post-Career World with Dorian Mintzer and Bruce Feiler 55:01

3M ago55:01

55:01

Send us a text Are you at the threshold of a new phase in your life, ready to rediscover (and redefine) how you will continue to work and find purpose in your next chapter? New York Times bestselling author Bruce Feiler joins us to chat about how to find meaning, balance, and joy at a time when many of us feel stuck, confused, and unsure about our …

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The Dysregulation Loop that Leads To Self Sabotage: Addiction 1:00:10

3M ago1:00:10

1:00:10

Coach Rob and Eric sit down to talk about an in-depth topic in today's culture and one that is hitting people hard when it comes to their mental state. Addiction is a serious behavior issue, in this episode Coach Rob shares his own fight and how he went above and beyond. Now he is leading a successful healthy life. It affects many but there are sol…

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Write! Transform Your Experience into Content That Matters with Dorian Mintzer and Kathryn Britton 1:05:17

3M ago1:05:17

1:05:17

Send us a text What will happen to the wisdom you've gained from experience and the stories of the life you alone have lived? Do you keep promising yourself to write them down but never quite get around to it? Do you delete almost as many words as you write? Do you write things that never get shared? Nobody is born knowing how to write. Like any sk…

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Consistency Your Ultimate Weapon For Success 57:54

3M ago57:54

57:54

Nowadays people do not want to hear the words consistency, hard work, and self control. Those are staples for people who are successful in life. Coach Rob and Eric discuss how to be consistent and what it takes to get there. Its not an easy process, it takes time and mental bandwidth but it will pay off in the end.…

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Simple Tasks for Increasing Muscle and Decreasing Body Fat 55:42

4M ago55:42

55:42

Many people have a goal of getting lean and losing body fat. We get this question often from people seeking to increase their health and fitness. There are some simple things that you can start doing today that will help you get lean and lose fat. Learn how to do those simple things day in and day out to optimize your routine and health.…

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Redefining Retirement: What's Your Encore? with Dorian Mintzer and Larry Jacobson 1:01:14

4M ago1:01:14

1:01:14

Send us a text Why is it important to have a non-financial plan for your retirement? Almost everyone has some sort of financial plan because that's what we see on TV and billboards. Do you have enough money to retire? For those who do, that's not the only important question. What you do with your time and how you find a new social network, purpose,…

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Performing the Right Program for Lean Body Mass 59:53

4M ago59:53

59:53

Part 2 to the previous episode about lean muscle mass, performing the right program to put lean mass on the body for optimal health. Are your programs efficient enough and are you doing the right things in the program. Learn how to upgrade your program to optimize your health.

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What to do and what not to do to gain lean muscle mass 1:01:14

4M ago1:01:14

1:01:14

Have you been the person who has a hard time putting on lean muscle mass, or finding the program that increases muscle? Coach Rob and Eric dive into how to put muscle mass on, and what reps and sets to use. They dive into the things that are done in workouts that do not lead to increasing muscle mass and potentially hurting your progress.…

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Preparing for a Green Retirement with Dorian Mintzer and Rick Moody 50:53

4M ago50:53

50:53

Send us a text Rick Moody, an advocate for climate change action, will discuss the importance of acknowledging and addressing the threat of climate change, particularly in the context of aging. Individuals should acknowledge their fears in this arena but use humor to confront anxieties and take action to prepare for both mitigation and adaptation t…

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#100- Not Crazy, Just Bipolar (with Tara Campbell) 37:44

5M ago37:44

37:44

Happy Friday :) I didn't even realize that this was our 100th episode - yaaay!! This week, we are joined by a fellow mental health advocate, Tara Campbell. In this episode, Tara tells us all about how she got diagnosed with bipolar disorder, the fear that came along with her diagnosis, and what inspired her to really embrace this illness that was i…

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Changing the Game of Training with Perch (Velocity Based Training) Founder Jacob Rothman 40:53

5M ago40:53

40:53

Coach Rob and Eric sit down with founder of Perch, Jacob Rothman. Perch is leading the industry in velocity based training and uses the latest technology to measure and record athletes. This allows coaches to produce better athletes and optimize the training. The world of training is shifting to a more VBT-based approach and if you are looking to i…

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#99- Freeing Ourselves From Our Vices (with Jon Cerone) 34:36

5M ago34:36

34:36

The Revolutionized Mind Podcast is BACK (again) this week with Podcast Host, Author, and Artist, Jon Cerone! In this episode, Jon talks about his journey with addiction. After struggling for many years, he decided that he needed to get sober if he wanted to become the person he knew he could be. Recovery wasn’t an easy journey, but now almost 5 yea…

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The importance of biomechanics and Position of Exercises 50:42

5M ago50:42

50:42

In part three of the understanding biomechanics series there is an in-depth look at exercises using the principles from part two. The body moves in specific ways and the system needs to time up with movement or else it can cause compensatory actions that can lead to malposition and mal performance and pain. Understanding how to perform exercise for…

1
Understanding Biomechanics of Human Movement 1:02:35

5M ago1:02:35

1:02:35

In part two of the understanding biomechanics Rob and Eric discuss how the human body should move and how it should be aligned. We are asymmetrical beings by nature and there is no such thing as a perfect posture, but we need to be able to put ourselves in positions that allow proper movement and function of the system. They discuss the importance …

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Retuning Your Nervous System from a Dysregulated One to an Optimal One with Elyse Shunkewitz 1:44:45

6M ago1:44:45

1:44:45

In this episode Rob and Eric sit down with Elyse Shunkweitz who is a therapist who treats the dysregulated nervous system. From her own experiences with her system locked up she helps her clients know themselves and tune their nervous system to function optimally. We all can use these techniques to help performance and the nervous system. She also …

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Teaching and Preach It, Setting the Culture to Succeed with former NFL Running back Jawon Chisholm 57:46

6M ago57:46

57:46

From growing up in a tough environment, recovering from a gunshot wound that would have ended his career forever, to making it to the NFL. Jawon Chisholm has overcome extreme adversity and is a strength coach that is paying it back to young athletes, teaching them the culture of what it takes to succeed. From a young age, he was instilled with the …

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What's Next? Meaningful Midlife Job Transition with Dorian Mintzer and Kerry Hannon 1:02:20

6M ago1:02:20

1:02:20

Send us a text Whether you're seeking something traditional or more flexible, Kerry will offer tips and resources for finding work that will support you intellectually, financially, and spiritually and create a second act that matters. Join career expert Kerry Hannon, a recognized authority on career and workplace issues, for an interactive session…

1
Understanding Your Patterns and Injuries Part 1 42:03

6M ago42:03

42:03

We all have a patterned human system, we develop patterns from a young age and through growing years. We must understand the patterns we have and be able to incorporate and train new patterns so we do not get stuck in the old ones. Being stuck in the old patterns can lead to dysfunction and injuries. Using the lens of Postural Restoration Institute…

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Permanent fixes for the body are causing more issues with Postural Restoration Trained Aleena Kanner 54:31

6M ago54:31

54:31

Permanent Fixes to the human body can have a big downside, and worsen symptoms or create new ones. Things such as permanent retainers, orthotics or relying on a certain shoe to fix patterns. Aleena Kanner dives into all the above to educate people on the best options for them Aleena Kanner is a Postural Restoration Trained clinician with a big pass…

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Think We Know How We Think? Think Again! with Dorian Mintzer and Jan Cullinane 1:01:26

6M ago1:01:26

1:01:26

Send us a text What are the unknown forces that shape how we think? Join Jan in this "edutaining" discussion about why our thinking is often "predictably irrational." We'll explore the cutting-edge area of behavioral economics, discover the secrets of our decision-making, and learn how to apply them to our everyday lives, including retirement. Jan …

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Retirement Reboot: Commonsense Financial Strategies for Getting Back on Track with Dorian Mintzer and Mark Miller 1:05:50

7M ago1:05:50

1:05:50

Send us a text For millions of Americans, the COVID shock has brought retirement saving to an abrupt halt, and now it's time to get back on track. Even before the pandemic, a large share of households by Americans over age 50 faced the threat that their living standards would decline sharply in retirement. In the wake of COVID-19, these numbers wil…

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Is Stretching Beneficial? Do you need to Stretch? 1:01:47

7M ago1:01:47

1:01:47

We get this question a lot from clients and athletes, do we need to stretch and what is the benefit of it? The simple answer is many people get stretching wrong. It leads them to more issues with pain and biomechanics. Find out if you should be stretching and what you could be doing to better your health, and tissues.…

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Passing the Torch: Critical Conversations with Your Adult Children with Dorian Mintzer and Bob Mauterstock 1:08:25

7M ago1:08:25

1:08:25

Send us a text Talking to your adult children about all the issues you will face as you get older is often very difficult. This episode will give you a practical and empathetic approach to working with your children to discuss and plan all the decisions you will have to make. Bob will lay out the steps to prepare and hold a family meeting to open t…

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Self Improvement, Leveling Yourself Up: BUBS Naturals with Co-Founder Sean Lake 52:55

7M ago52:55

52:55

In this episode we sit down with BUBS Naturals Co-founder Sean Lake, Bubs Naturals is a nutrition supplement company that puts out the highest quality line of supplements, collagen powder, MCT powder, electrolytes, coffee and more. The ability of self improvement and leveling up is the ethos of the company which was also the mindselt and culture of…

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Take Back Your Health, Prevent Sickness and Health Issues 1:00:50

8M ago1:00:50

1:00:50

Coach Rob and Eric sit down to discuss why people are trending downhill when it comes to their health, and how they are getting into trouble with sickness and other issues. Following the keeping it Simple episode is more guidance in what to do for your health. The food choices people make gets them into this issue, this is how to understand and cha…

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Your Retirement Quest with Dorian Mintzer and Keith Lawrence and Alan Spector 54:37

8M ago54:37

54:37

Send us a text Baby Boomers look forward to retirement with a healthy dose of excitement and anxiety. They tend to be unprepared for the realities of retirement--neither do they anticipate the challenges nor have they planned sufficiently to take full advantage of the opportunities. In addition, many Boomers have perceptions of retirement that are,…

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So Simple its Hard, Doing the right things for Success. 1:06:34

8M ago1:06:34

1:06:34

Are you doing the things you need to for your goals? Are you reaching your goals? One of our favorite sayings by a mentor in the field, So Simple its Hard resonates with everything in life. Coach Rob and Eric go into what the saying means and how you can apply it. People always look for the easy path in life and when they look for a shortcut they l…

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Spirituality, Religion, Purpose and the Lessons Learned 1:10:40

8M ago1:10:40

1:10:40

Coach Rob and Eric go in a different route on this podcast and look into their worlds of religion, spirituality and purpose and how it has guided their lives. From times of abuse, self destructive behaviors or not living the best version of us. Many times people are taken aback or afraid to talk about this topic with people or in general. We wanted…

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Music for an Ageless Mind with Dorian Mintzer and Lynne and Joshua Berrett 57:12

8M ago57:12

57:12

Send us a text Music is a whole-brain food. It can nourish an ageless mind, one that is flexible and growing. People who enjoy listening to music have direct access to all the major ingredients for keeping their brains fit. By its very nature, music has a powerful effect on the brain, body, and spirit. Music that you choose to listen to can play a …

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Big Pharma and Big Food are Destroying Your Health 48:26

8M ago48:26

48:26

In this episode Coaches Rob and Eric dive into how, the industries, Big Pharma and Big Food are directing people in the wrong direction and causing worse health problems for people. The incorporation of medications that are helpful but have detrimental side effects you should know about. How Big Food misleads people in healthy food market and does …

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Travel as a Mirror and Map: How Travel Changes and Orients Us with Dorian Mintzer and Kendall Dudley 46:01

9M ago46:01

46:01

Send us a text Travel awakens our senses and makes life vivid! In contrast to our daily lives, where habits and familiarity blunt our awareness, travel heightens our senses and makes us pay attention to new surroundings. If we are willing to look closely, we may see what has been hiding in plain sight: our emerging self! Our culture softens our edg…

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Working in Wonderland with Dorian Mintzer and Carleen MacKay 58:30

9M ago58:30

58:30

Send us a text The 21st-century world of work is as unlike the 20th-century world of jobs as the modern drone is to the horse and buggy of great-grandfather's day. Suppose you coach clients in career or life planning. In that case, if you are a psychologist or sociologist helping people navigate this very different world of work, or if you are wond…

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Hormone Disruptors: Impact on Testosterone, Estrogen and More 1:03:55

10M ago1:03:55

1:03:55

Over the years there has been a decline of testosterone in men, increase of estrogren in females and poor health being prevalent at younger ages. There are reasons for all of this. In this episode Coaches Rob and Eric dive into some of the endocrine disruptors and how it is deteriorating your health and how to get rid of some of the things that cou…

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Honoring the Art of Our Lives with Dorian Mintzer and Alan O’Hare 53:57

10M ago53:57

53:57

Send us a text What are you doing with your life's stories? We reach a time in our lives during the third stage when we still envision what we seek to accomplish or discover, but more of our lives are devoted to reflections on the journey that has brought us to this point. In this interview, Alan C. O'Hare discusses his journey as a community psych…

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