The Prep Talk is a show that frames the art of small talk and conversation in a fresh new way. It fuses current events with tips on how to mitigate social awkwardness and helps you to be successful at your weekend parties. Rachel Finn is your host.
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This blog is dedicated to a podcast made by three friends about Fox's hit TV show, Glee.
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The Christ and Culture podcast with Benjamin Quinn equips ministry leaders to advance the way of Christ in all of culture. In each episode, you'll see how faith intersects with every aspect of culture via succinct, fascinating conversations with leaders and thinkers in these fields. You'll be equipped to advance the way of Christ in all of culture. We want to be faithful followers of Christ in today's ever-changing culture. Will you join us on the journey?
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You might imagine a podcast interviewing people with MND may be depressing or sad. Whilst the guests with MND do not sugar-coat their disease, they all know their outcome, these conversations are insightful, at times joyful, at times it will make you cry. Unusual for a podcast, some of the guests are unable to speak, but thanks to AI they have a voice. These are the stories behind the MND Beast. The people behind the label, the people we are trying to help with fundraising, care and research.
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Envizion More is a platform calling first-gen wealth builders to dare to dream bigger–not just for yourself, but for those you bring with you. We explore the real life success stories (and failures) of master legacy builders. Join our pack as we challenge each other and dare to achieve the incredible.
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Welcome to the world of Shaun Keaveny’s Daily Grind. It's a show of contradictions, it's about anything and everything but it's definitely also a show about nothing. It's a bit like a daily radio show but it's a podcast. It’s disorientating, but it’s also reassuring! The Daily Grind is a comforting accompaniment to help you through the week, as Shaun Keaveny returns to the studio in this daily podcast. Listen everyday from 5pm. A Global Original and Radio X production in association with APX ...
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We pair literature and libations. Whatever the prose or the poetry, there's a drink to go with it. Listen up (and cheers)!
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With her super-sensitive sense of smell, sixteen year-old Kaia Smith is used to not fitting in. So when she receives an invitation from Dr. Vadim Grigori to participate in the Grigori Young Scholars Program with its promise that she will meet others like herself, she jumps at the chance. But what is the GYSP really about? Why are the faculty so interested in the story of the Fall of the Watchers? Why are they obsessed with antimony? And what role will GYSP participants like Kaia play in thei ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Growing Entrepreneur Podcast
Brendan McCauley: Creator of Growing Entrepreneur | Freedom Chaser | Solopreneur | Financial Independence Enthusiast.
Entrepreneurs, learn what it takes to launch, grow, and scale your company while positioning as the go-to-authority in your market, growing your overall impact, influence, and income.
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Learn from healers as they talk about being confident in their healing business. We will take a deep dive and talk to all types of healers and learn what inspires them, where their confidence comes from and how they keep moving through the whirlwind of being a healer and entrepreneur—a healerpreneur (and so much more).
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Finding Hope in a Pagan Public Square (with Stephen Presley) - EP 166
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Paganism is back, says Stephen Presley. Today's culture is increasingly like the ancient world. What can we learn from how the early church engaged their world? Stephen Presley joins Benjamin Quinn and Ken Keathley to discuss how we can have a "culturally discerning spiritual life” – especially in a complex political environment. The conversation a…
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2756: Q&A - Liver Health & Tauroursodeoxycholic Acid - Does UDCA or TUDCA Help with Bile & the Liver?
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Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 2756: Q&A - Liver Health & Tauroursodeoxycholic Acid - Does UDCA or TUDCA Help with Bile & the Liver? Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/Optim…
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2755: Project Sexification: The Art of Failing by Roger Lawson on Personal Growth & Fitness Development
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2755: Roger Lawson's "Project Sexification: The Art of Failing" offers a fresh perspective on embracing failure as a key component of success. He shares a personal experience of purposefully fa…
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2754: How To Overcome Fitness Information Overload (7 Simple Tips) by Eric Bach of Bach Performance
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2754: Eric Bach highlights the dangers of fitness information overload, where an endless stream of advice can lead to paralysis rather than progress. By focusing on one goal, following fewer ex…
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29. Creating Core Memories Through Travel with Jennifer Hancock
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Experiences–especially travel–are one of the greatest investments families can make. Whether you’re bonding through fun or scheduling time away to reflect, experiences can become core memories when we are intentional. In today’s episode, we sit down with certified travel agent Jennifer Hancock of Magical Moments Vacations. Her specialization: creat…
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2753: Knowing vs Feeling by Jessi Kneeland on Body Neutrality
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2753: Jessi Kneeland delves into the complex relationship between knowing and feeling when it comes to body image issues. While many people intellectually understand societal pressures and the …
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2752: 5 Tips for Better Meal Planning by Jessica Fishman Levinson with Real Mom Nutrition on Meal Prepping
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2752: Jessica Levinson shares her top five strategies for successful meal planning to help busy families maintain home-cooked meals throughout the week. From starting small and scheduling night…
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2751: 5 Lessons Learned in My “Off-Season” by Jillian Teta of JillFit on Maintaining Muscle Mass & Staying Lean
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2751: Jillian Teta shares insights from her off-season training, focusing on maintaining muscle mass, staying lean, and indulging mindfully. She emphasizes the importance of a consistent workou…
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2750: How To Be Financially Savvy When Buying A Home by Lisa Harrison of Mad Money Monster on Financial Decisions
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2750: Buying a home is one of the most significant financial decisions you'll ever make, and Lisa Harrison provides invaluable guidance on how to approach this process with confidence. From sav…
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2749: What You Need To Know About Healthy Habits From My Dog by Lea Genders on Exercise & Nutrition
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2749: Lea Genders shares how her dog Ollie’s love for walks reveals the key to building healthy habits through simple brain associations. By connecting exercise and nutrition with daily activit…
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Prof. Paul Tallman is a Neurologist who specialises in MND. Paul also is one of the leaders of the MiNDAUS Registry, he explains it to us, how it can help and how we can help. https://www.mindaus.orgAf Jane Simpson
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Let's Talk MND - One year of the Podcast
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Let's celebrate the first year of our PodcastAf Jane Simpson
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The Pastor Turned Spy (Brant Himes, Emmanuel & Camille Kampouris on Dietrich Bonhoeffer) - EP165
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Today’s episode is all about Dietrich Bonhoeffer – the pastor who became a spy! First, Dr. Brant Himes joins us to introduce us to Bonhoeffer’s life, ministry, and legacy. He highlights Bonhoeffer’s view of discipleship After that, we’re joined by Emmanuel and Camille Kampouris, producers of the new film Bonhoeffer: Pastor. Spy. Assassin. They high…
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2748: How to Order Your Workout Routine & How to Structure a Short or Long Fitness Regimen
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2748: Stacey’s question highlights a common workout dilemma: does exercise order matter? Dr. Neal explains that starting with strength or resistance exercises before cardio is ideal, as it opti…
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2747: Can You Get the Benefits of Exercise Between Workouts? by Emma Hogan of Les Mills on Burning Calories
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2747: Emma Hogan explains how to extend the benefits of exercise beyond your workouts by embracing Non-Exercise Activity Thermogenesis (NEAT). Simple actions like walking more, taking the stair…
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2746: Break Free From the Ugly Side of Health and Fitness by Nia Shanks on Negative Body Image
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2746: Nia Shanks critiques the health and fitness industry for promoting superficial goals like losing fat and fixing "flaws," leading to negative body image and unsustainable habits. She advoc…
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28. Aging, Caregiving, and Family Dynamics with Bob Kane
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“25% of the population are Baby Boomers, ranging from 60 to 80+. How prepared are we for the wave of caregiving that’s just beginning?” Caregiving is a complex (and sensitive) topic for many families. Clients and members of our team find themselves navigating it presently as parents experience the challenges of aging. What do our aging relatives wa…
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2745: [Part 2] Zen To Slim - A Simple 5 Step Weight Loss Plan by Leo Babauta of Zen Habits on Lifestyle Changes
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11:03
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2745: Leo Babauta's plan encourages sustainable lifestyle changes by gradually replacing unhealthy foods with nutritious alternatives, while incorporating smaller, more frequent meals and progr…
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2744: [Part 1] Zen To Slim - A Simple 5 Step Weight Loss Plan by Leo Babauta of Zen Habits on Daily Exercise
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2744: Leo Babauta shares a simple, gradual approach to weight loss for those seeking lasting change without complex plans. He emphasizes small, manageable steps, such as starting with 10-15 min…
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2743: Why You Don’t Need Six Small Meals A Day by Christian Finn of Muscle Evo on Fat Loss & Losing Weight
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10:58
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2743: Christian Finn challenges the common belief that eating six small meals a day aids fat loss. Through a meta-analysis, Finn reveals that meal frequency has little to no impact on weight lo…
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2742: Ambitious Minimalism: How Owning Less Frees Us to Achieve More by Jay Harrington with Becoming Minimalist
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2742: Jay Harrington explores the power of minimalism in achieving ambitious goals by clearing away distractions to focus on what truly matters. He shares how adopting a minimalist lifestyle, p…
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2741: The Great Sugar Debate by Nancy Clark on Sugar in Sports Nutrition
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2741: Nancy Clark tackles the controversial topic of sugar in sports nutrition, contrasting its vilification in mainstream media with research highlighting its benefits for athletic performance…
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Craig Bartholomew: “The Good News of Jesus Relates to All of Life” - EP 164
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In today’s episode, Dr. Benjamin Quinn is joined by Dr. Craig Bartholomew of the Kirby Laing Centre. He shares his testimony, which is directly related to the intersection of faith and public life. Scripture is at the heart of cultural engagement, he argues. Plus, he explains God’s view of culture and how the fall has affected cultural structures. …
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2740: Protein Supplementation - Whey & Other Protein Supplement Review
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15:24
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2740: Dr. Neal responds to Clint's question about optimizing protein intake for muscle tone while managing belly fat. He discusses how much protein is ideal based on weight and activity level, …
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2739: How Often Should You Shower? by Valencia Higuera of Healthline on Good Hygiene & Healthy Skin
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2739: Daily showers might be doing more harm than good for your skin, according to Valencia Higuera. Dermatologists recommend bathing every other day or two to three times a week to avoid dryne…
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27. Tax Planning for High Net Worth Families with Rodney Lambert
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Two things in life are sure: death and taxes. Those who know Wayne best might not actually be sure of which one he hates more (we’re only partly kidding). Which is why today’s episode is especially entertaining as we welcome Rodney Lambert, a seasoned CPA who has put up with Wayne as a client for over 15 years. Jokes aside, Rodney’s deep experience…
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2738: What We Can Learn from the Legend of Zelda by Steve Kamb of Nerd Fitness on Fitness Inspiration & Mindset
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2738: Steve Kamb of NerdFitness.com draws lessons from The Legend of Zelda that apply to fitness and personal growth. He emphasizes the importance of avoiding shortcuts, trying new things, rewa…
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2737: Ways to Stay Well in the Workplace by Elly McGuinness Mental & Physical Wellbeing
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2737: Elly McGuinness offers actionable workplace wellness tips for both employees and employers. From taking breaks and drinking water to adjusting your workstation and incorporating exercise,…
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Troy Sachs is one of the world’s most recognised and awarded Paralympians. He led the Australian Wheelchair Basketball team, the Rollers, to win two gold and one silver medal in five Paralympic Games from 1992 to 2008. In 1997 he was awarded an Order of Australia Medal and Australian Sports Medal in 2000. He is also inducted into the Sport Australi…
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Matt Stickland has been LIVING with MND for 9.5 years. He is a husband and dad, he has had to stop working, but is lucky to live on a rural property. Matt has a beautiful attitude to life, is an amazing support to others with MND and is a demon at fundraising too. I loved chatting to Matt.Af Jane Simpson
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2736: Boost Your Energy with These 3 Diet Tips AND Why Rest & Sleep Affect Recovery by Chalene Johnson
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2736: Chalene Johnson shares three practical diet tips that boost both energy and beauty. By adding more raw veggies, nutrient-rich greens, and healthy fats into your meals, you'll nourish your…
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2735: Your Heart Rate Can Say A Lot About Your Fitness by Marc Bilodeau of FitTrend on Cardiovascular Health
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2735: Marc Bilodeau explains how understanding and monitoring your heart rate can enhance your fitness journey. By tracking metrics like resting heart rate, maximum heart rate, and heart rate v…
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2734: Why Your Child's Health Starts With You by Crystal Karges on The Value of Self-Care & Well-Being
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2734: Prioritizing your health is a powerful way to teach your children the value of self-care and well-being. Crystal Karges emphasizes that by caring for yourself, you create a positive rippl…
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2733: What Is The One Most Important Thing You Can Do To Keep Your Memory Razor Sharp by Doctor Jenny Brockis
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11:02
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2733: Dr. Jenny Brockis highlights the powerful brain-boosting benefits of eating fish rich in Omega-3 fatty acids. Consuming fish like salmon, sardines, and mackerel regularly can help keep yo…
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Headlines: Hurricanes and the 2024 Election (with Nathan Finn, Dan Darling, Kristen Kellen) - EP 163
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How should we pray and serve in light of Hurricanes Helene and Milton? What long-term ramifications will these storms have for churches and ministry leaders? Also, how should we think about the Iran-Israel conflict, and what can we expect in the 2024 election? In October’s “Headlines” episode, Benjamin Quinn is joined by Nathan Finn of North Greenv…
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2732: Good Foods for Brain Health - Curing Brain Fog & Migraines Through Your Diet
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9:36
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2732: Good Foods for Brain Health - Curing Brain Fog & Migraines Through Your Diet Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Learn more about your ad choice…
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2731: Asking the Right Questions by Steve Pavlina on Overall Well-being & Achieving Goals
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2731: Steve Pavlina highlights the transformative power of asking the right questions in shaping your life. By shifting from disempowering questions that focus on problems to empowering ones th…
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2730: [Part 2] Body Image and Exercise: Healing a Troubled Relationship by Rachel Trotta on Self Acceptance
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11:43
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2730: Rachel Trotta emphasizes the importance of consistency in exercise, independent of fluctuating motivation or body image concerns. She advocates for fueling workouts properly and cautions …
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Finn Cadman is 10 years old. He is an MND champion, he is MND Vic's youngest ambassador. Finn is unhappy about the discrepancy between NDIS and Aged Care. Finn is "schmoozing" Politicians to make a change for his Glampa and others.Af Jane Simpson
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26. Entrepreneurial Nonprofits with Jamie Finn
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Not all entrepreneurs run businesses. Today, we sit down with foster mom Jamie Finn who has found herself at the helm of a large-scale movement: Foster the Family. What began with one foster family’s “yes” has turned into a national network of support and resources, equipping foster families for their critical work. In this episode, we dig into the…
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Live from the Dublin Castle Part 2
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32:48
We promise that this is the last ever Daily Grind - and it's still in front of a live audience, where the numbers have grown slightly. There's tech mishaps, impressions, songs and of course jokes that kind of land. If you want to email the Daily Grind you can email us: shaun@radiox.co.uk. Or you can text us (for you standard network rate) on 83936 …
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2729: [Part 1] Body Image and Exercise: Healing a Troubled Relationship by Rachel Trotta on Healthy Mindset
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10:27
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2729: Rachel Trotta highlights the common misconceptions about exercise, emphasizing that it offers far more than just weight loss benefits. By addressing how people often misuse exercise as a …
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Live from the Dublin Castle With Crowded House's Neil Finn!
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46:22
It's the final Daily Grind - recorded in front of a live studio audience. Not only is there 14 whole people in attendance but Shaun is also joined by Neil Finn from Crowded House! Crowded House are on tour across the UK this month in support of their critically acclaimed 8th album 'Gravity Stairs'. Beginning on 8th October, the band will visit Manc…
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2728: What’s Behind Emotional Overeating? by Dr. Lisa Firestone of PsychAlive on Unhealthy Relationships with Food
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2728: Dr. Lisa Firestone explores the deep emotional roots behind overeating, highlighting how unresolved childhood experiences and psychological factors often lead to unhealthy relationships w…
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2727: Coming Clean - Or, Not So Much by Jill Coleman of JillFit on Positive Self-Perception & Fitness Motivation
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10:10
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2727: Jill Coleman shares her journey of realizing that radical changes in her fitness routine weren't necessary for her happiness or self-acceptance. By making small, sustainable adjustments, …
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2726: Make Saving as Much Fun as Spending by Julie Grandstaff with Women Who Money on Personal Financial Goals
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13:16
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2726: Julie Grandstaff explores the art of making saving as enjoyable as spending by setting specific financial goals. By breaking down long-term objectives into actionable short-term steps and…
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2725: Why More Is Not Always Better and How to Find Balance with Exercise by Lea Genders on Rest & Recovery
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12:10
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2725: Lea Genders emphasizes the importance of finding a balance in your exercise routine. While it's tempting to believe that more effort leads to better results, overtraining can actually hin…
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Rachel Gilson: Parenting without Panic in an LGBT-Affirming World - EP 162
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38:51
How can parents navigate our cultural moment? Rachel Gilson joins us to discuss. She explains when and how to have “the talk,” the importance of using accurate language, and teaching our kids why God’s plan for gender and sexuality is true, good, and beautiful. Plus, she explores how today’s moment allows the gospel to shine more clearly. Plus, Dr.…
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2724: Q&A - Bowel Movement Frequency - How Frequently Should You Poop?
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Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2724: Q&A - Bowel Movement Frequency - How Often Should You Poop & What is a Normal Pooping Schedule The original post is located here: https://oldpodcast.com/how-often-should-you-poop/ Please Rate & Review the S…
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2723: Think Yourself Fit: How Attitude Affects Results by Margo White of Les Mills on Mindset & Physical Fitness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2723: Margo White explores the fascinating connection between mindset and physical fitness, revealing how simply believing you're active can lead to real health benefits. Drawing on studies whe…
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