Join Dr. Carolyn Moyers, a Board Certified OBGYN, as she dives deeper into important women's health topics, and interviews experts in the field. Founder of Sky Women's Health in Fort Worth, Texas, Dr. Moyers is fellowship trained in neuromusculoskeletal medicine and a menopause society certified provider. She specializes in perimenopause, menopause, pelvic pain, and sexual medicine. In this podcast, she shares her knowledge and experience in women's health with a focus on empowering women to ...
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First episode just trying it out so stay tuned for more stuff coming your way.
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The Number 1 Youth Podcast in Singapore, where we talk about Random things you relate to. Podcasts out every Monday and Thursday at 9pm.
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You don't have to be a philosopher to understand and apply philosophy for your well-being. Come learn together to apply philosophical concepts utilizing psycho - philosophical approach to well-being in realistic, everyday situations. Brought to you by Thesigan Nadarajan (MSCP, PhD in religion and philosophy candidate) an interdisciplinary counseling psychologist practioner.
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Join parenting coach and mom-in-the-trenches, Penny Williams, as she helps parents, caregivers, and educators harness the realization that we are all beautifully complex and marvelously imperfect. Each week she delivers insights and actionable strategies on parenting and educating neurodivergent kids — those with ADHD, autism, anxiety, learning disabilities... Her approach to decoding behavior while honoring neurodiversity, and parenting the individual child you have will provide you with th ...
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281: Raising Healthy Gamers, with Dr. Alok Kanojia, MD MPH
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Are you tired of battling your kid over screen time and gaming habits, only to see your relationship suffer and the issues persist? In this episode of "Beautifully Complex," I welcome Dr. Alok Kanojia (aka, Dr. K), psychiatrist and President and Co-Founder of Healthy Gamer. As a recovering gaming addict himself, Dr. K offers a unique perspective on…
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Episode 189: The Human Sexual Response, Common Barriers & How Coaching May Help
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Dr. Sadaf Lodhi, OBGYN joins me on this episode to discuss: common barriers to satisfying sexual relationships experts who can help overcome these barriers at home practices to improve sex and intimacy This is not medical advice. If you have specific questions about your health, see you local medical provider. Follow on social: @drcarolynmoyers 112…
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Controversial Qns & Life Principles w Radical Kindness
1:48:57
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A repeat guest on the podcast from 2 years ago! but so much has changed, Kevin is back and now with his own book. Today we discuss, how to sell better, is a degree relevant and Stoicism is a fraud. Use code RRSG to get a discount when buying Kevin's book! Link to buy Kevin's book: https://kevinwee.org/book…
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280: Fostering Resilience in the Age of Uncertainty, with Tovah Klein, Ph.D.
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Are you struggling to help your child navigate the uncertainties of today's world? In this episode of Beautifully Complex, I’m chatting with Tovah Klein, Ph.D., professor at Barnard College and director of the Center for Toddler Development, about fostering resilience in children during these challenging times. Dr. Klein emphasizes the importance o…
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Episode 188: Menopausal with bloating, constipation, or diarrhea?
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Don't miss this episode! Join Dr. Carolyn Moyers and student doctor Quincey Quinn as they explore a unique case report, diving into: The gastrointestinal symptoms of menopause What the latest research reveals What we're still discovering Tune in for expert insights and the latest updates on managing digestive health during menopause! #MenopauseMatt…
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Are you afraid of the dark: Baby Pochong, Office Ghost and School Ghost
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Yes its back! Are you afraid of the dark our usual ghost stories! This podcast is brought to you by Uwais and Sab Investments! Yes they are teaming up bring you closer to your dreams! Be it to have more time with your loved ones, buy your dream house , buy your new car or retire 10 years earlier we want to guide you to achieve them! Click the link …
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279: You Might Also Like: In It: Raising Kids who Learn Differently, from Understood.org
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This episode is a special collaboration with the "In It" podcast from Understood.org, dedicated to families with children facing challenges like ADHD and dyslexia. We’re diving into a topic that many parents find both essential and perplexing — encouraging kids to care about personal hygiene. In It hosts, Gretchen Vierstra and Rachel Bozek, are joi…
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CONVERSATIONS WITH A SINGLE DAD: HE HALLUCINATED HIS KIDS?
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Today we spoke to Zul a Father of 2 who shares his experience and challenges being a Single Father. From facing loneliness, providing what he can for his kids as well as going back into the dating scene. Do listen to the full podcast, you wouldn't want to miss this! This podcast is proudly brought to you by OCTA, Download Octa trading app with this…
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278: Helping Kids on the Spectrum Transition to Adulthood, with Shannon Urquiola
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Navigating the transition to adulthood with your neurodivergent child can be overwhelming and fraught with uncertainties. In this episode of Beautifully Complex, my guest, Shannon Urquiola and I explore the critical aspects of preparing kids on the spectrum for adulthood, addressing common pain points like guardianship, financial planning, SSI, and…
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277: Redefining ADHD for Neurodivergent Kids, with Elly Both
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Are you struggling to talk to your child about their ADHD diagnosis or seeking ways to reframe it positively? In this episode of Beautifully Complex, I host an empowering conversation with Elly Both about her inspiring new children's book on ADHD. Elly shares her personal journey of being diagnosed later in life and how that revelation transformed …
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Episode 187: Ovarian Cyst - when to watch, when to worry
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In this episode Dr. Moyers discusses: All things ovarian cysts. The timeframe that most simple ovarian cyst resolve. It's longer than you think! Also, when you need referral to a gyn oncologist for surgical intervention. 2 case studies of benign ovarian cysts that were removed surgically Sources: Variables Associated With Resolution and Persistence…
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276: Executive Function Rundown, with Seth Perler, M.Ed.
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Feeling frustrated by your child's disorganization, falling grades, and struggles with time management? Tune in to this episode of Beautifully Complex, where Seth Perler, M.Ed. and I explore the crucial role of executive function skills in your child or teen's life. Seth likens these skills to learning guitar chords — they're not innate, but they c…
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275: Starting Scared, with Chrysty Lockhart
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Are you tired of letting fear hold you back? The key to moving beyond that is turning what you view as failure into stepping stones to success. And you can teach your kids the same. In this episode of Beautifully Complex, I’m joined by Chrysty Lockhart, who shares her transformative journey from fearful to learning to push forward despite the fear.…
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Episode 186: Perimenopausal Bleeding
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In this episode Dr. Moyers reviews: the basics of perimenopause common symptoms normal variations in bleeding vs abnormal when to see a doctor proper workup management options contraception in perimenopause
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The number 1 menace of SG, today we speak with Aimrun 👀
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274 Looking at Behavior Both Inside and Out, with Gabriele Nicolet, MA, CCC-SLP
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Do you find it challenging to stay calm and mindful when your child is having a tough time in public? Gabriele Nicolet and I explore understanding kid’s behavior from both behavioral and neurophysiological perspectives. Gabriele, a seasoned speech therapist and parent coach, shares invaluable insights into decoding what behaviors signify about a ki…
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Episode 185: What's the brain got to do with menopause?
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Dr. Lisa Mosconi's latest study reveals fascinating insights into how menopause affects the brain. What's the brain got to do with it? Estrogen decline is a central feature of menopause, leading to many physical changes (hot flashes and night sweats), including neuropsychiatric effects such as brain fog, trouble concentrating, depressed mood, agita…
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273: Getting Stuck in a Loop with Sarah Wayland, Ph.D.
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Have you ever felt helpless as your child gets stuck in repetitive behaviors or meltdowns, leaving you wondering how to help them break free? In this episode of Beautifully Complex, I sit down with Sarah Wayland, Ph.D., to delve into the struggles and complexities faced by parents and kids, teens, and young adults when dealing with looped behaviors…
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Dr. Celeste Holbrook is a sex educator who teaches practical action steps for building a connective and pleasurable sex life. This conversation is packed! What's the difference between sed educator, sex therapist, traditional therapist? Misconceptions about sex from Hollywood Longterm relationships and desire Midlife GSM How to have more enjoyable …
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Alyph has just released a new song! - Dari Jauh. We had the privilege of speaking with the man himself and he shares his inspiration behind the song.
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272: What Does Anger Tell Us?, with Dr. Lori Desautels
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Do you often find yourself misinterpreting anger in your neurodivergent child, escalating situations unintentionally? Join me and Dr. Lori Desautels as we dive deep into understanding anger and what it truly signifies. Dr. Desautels, an expert in applied educational neuroscience, explains that anger often stems from a dysregulated nervous system, f…
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"In my house, there's a dark, dark figure right in the corner?" Uwais always sees a black figure just standing beside the door of his room.. You think real or world? HAHA
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Episode 183: What men need to know about perimenopause and menopause
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In this episode: What men need to know Understanding Perimenopause and Menopause Common symptoms Sex and Menopause Tips for supporting your partner **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only. #perimenopause #menopause #hrt #pati…
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Uwais dah kahwin uwais dah kahwin hehehe Uwais went to a honeymoon trip with his wife to Bali and told us eveeerything about it!! But he said Bali expensive!!?
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Conversations with True Horror Story POV!!
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We had True Horror Story POV back in the studio after 4 years!! It rly felt like a little reunion talking about their successes since 2020. They even shared a story of something ghostly that happened when they were with us in Shu's house...
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271: ADHD and Dads: Creating the Fatherhood You Crave, Larry Hagner
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Struggling to connect with your child who has ADHD can be incredibly challenging, leaving you feeling helpless and overwhelmed. In this insightful episode of Beautifully Complex (first aired 2020), I’m joined by Larry Hagner, founder of the Dad Edge podcast and father of four boys, to explore how dads can create the fatherhood they crave. Larry div…
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Episode 182: Get Strong - Inside & Out, Building Muscle
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Join Dr. Carolyn Moyers as she welcomes Dr. Carrie Holland, an expert in helping smart women achieve strength inside and out. In this episode, Dr. Holland shares her unique approach to nutrition, movement, and thought work that eliminates the drama of yo-yo dieting. Tune in to discover: Common misconceptions about lifting weights The importance of …
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Can you be rich with just working a job?
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Someone earned 50K a month just by being an employee, so today we ask if its possible to rich without owning a business?
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270: 3 Steps to Empower Confidence in Your Teen, with Kristi Simons
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Feeling like your teen or young adult is struggling to find their confidence and navigate the ups and downs of life? In this episode of Beautifully Complex, I sit down with teen life coach, Kristi Simons, to provide strategies to empower confidence in your teen. Kristi delves into the importance of allowing your teen to experience their own emotion…
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Reacting to True horror stories POV - Surau and MSCP episode
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Our first ever reaction series video! Of course we had to react to horror stories! Let us know what to react to next! Btw - True horror stories POV will be coming on next week! Stay tuned!
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Episode 181: Answering TikTok Questions about GSM
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Does vaginal estrogen work better than oral estrogen? Can I use vaginal estrogen if I've had breast cancer? Why does sex hurt even with lube? What is GSM anyway? So many questions . . We will be discussing local vaginal estrogen treatment and non hormonal treatments. **This is not medical advice, just medical education. Please ask your doctor medic…
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Conversations with SGFR - ITS QUENCH TIME!
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YOOO today we speak to SGFR! We talk about their new upcoming drink - QUENCH! Their origin story of how they started and of course the difficulties of starting a business (AKA PRIME WARS)
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269: Reclaiming Community: Climate, Parenting, and Social Connections, with Bill Weir
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We’ve all but outright rejected the old adage, “It takes a village to raise a child,” in American culture. We’re more fragmented and lonely than ever. Yet, there’s clear evidence that community and connection are key to happiness. It certainly takes a community to raise a happy and resilient child, even if “community” looks different in modern life…
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Episode 180: Lose Weight for the Last Time in your 50s
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Dr. Heather Awad, Vibrant MD, joins Dr. Moyers to discuss how to lose weight for the last time, yes, even in your 50s. As a doctor and weight loss expert, Dr. Awad can tell you why you need a new formula for your age 50+ body--the old ways don't work anymore. You'll learn why you can ditch the counting games and forget about willpower. #perimenopau…
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268: What to Do When Importance Doesn’t Create Motivation, with Penny Williams
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In this episode of Beautifully Complex, we’re examining a topic that really hits close to home for many of us — what to do when importance doesn’t create motivation, especially for our neurodivergent kids. I know firsthand how challenging it can be to get our kids started and keep them going on tasks that matter, but don’t necessarily excite them. …
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Episode 179: Release weight and optimize energy in peri/menopause
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Bria Gadd, The Period Whisperer, joins Dr. Moyers today to help women with weight release and energy gain in pre and post menopause.Her podcast The Period Whisperer is a top 2% wellness podcast in the world with an instagram following of over 17,000. Bria has been featured in Fox News, Women's Health and top women's podcasts such as The MidLife Mak…
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267: The Myth of Laziness, with Adam Price, Ph.D.
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Today, I'm so excited to be talking with Dr. Adam Price, a nationally known clinical psychologist and best-selling author with over 30 years of experience working with kids and adults. He's the author of "He's Not Lazy: Empowering Your Son to Believe in Himself" and "The He's Not Lazy Guide to Better Grades and a Great Life." In this episode, we’re…
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Sabrina's little sister, Lyana, says that she prefers Bali over KL because of many many different things, like weather, stuff to buy etc. What do yall prefer?
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We discuss the toxic mentality that guys have of wanting a trophy girl.
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Episode 178: Dietitians guide to weight in perimenopause
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Illa Garcia, The Millennial Nutritionist, joins Dr. Moyers on the podcast today to discuss perimenopause weight gain and the role of nutrition. Spoiler: It's more than calories in, calories out. #perimenopause, #menopausesupport, #perimenopausehealth, #menopauseweightloss, #menopausebellyfat, and #perimenopauserelief…
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Feeling emotionless during the wedding
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Uwais is getting married in 3 weeks, we discuss how the wedding day might be like.
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266: A Summertime Plan that Can Work for Everyone, with Penny Williams
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In this episode of Beautifully Complex, we’re focusing on making summertime rewarding and manageable for neurodiverse families. I’ll guide you through a summer plan that encompasses structured activities, personal growth, and meaningful connections. This episode is packed with strategies starting with how to create an adaptable visual plan using to…
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Episode 177: Sky Women's Health Membership
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Introducing Sky Women's Health Membership designed to provide personalized, quality healthcare tailored specifically for women. **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only. #SkyWomensHealth #MembershipMedicine #PersonalizedCare #…
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Episode 142: Estrogen Matters with Avrum Bluming, MD
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We are back! A short summer break and we are back with a bang!! Dr Avrum Bluming, MD, co-author of Estrogen Matters, joins us today. Get your note pads ready. In this episode we will address: 1. what went wrong with the Women's Health Initiative (WHI) 2. why women are under treated in menopause 3. benefits of hormone therapy 4. does estrogen cause …
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Episode 176: Is this perimenopause? Lesser-Known Menopause Symptoms You Should Know
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When it comes to menopause, there's more than meets the eye beyond the well-known hot flashes and night sweats. The fluctuating hormone levels associated with perimenopause can trigger a diverse range of symptoms that might catch you off guard. Listen to learn some lesser-known symptoms. **This is not medical advice, just medical education. Please …
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Sooo many things has been happening around Singapore and the world, Justin Bieber got baby coming, an officer forgot to pass back his gun and baton after his shift, Indonesian paid his house downpayment with coins. What's the craziest piece of news you've heard recently?
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265: Strategies for Young Autistic Learners, with Tara Phillips, SLP
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In this episode, I’m joined by Tara Phillips, speech language pathologist and founder of Autism Little Learners. She shares some transformative tools and techniques which have significantly benefited her students, such as the use of visual supports and predictable routines. Together, Tara and I explore the importance of positive connections and a s…
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Im sure we've had all our step cool and action moments in secondary school, some we now think could've been quite cringe, some Uwais still think is cool HAHAHA. Do you remember your most embarrassing stories from secondary school?
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264: Handling Behavior Struggles with Dignity, with Wendy Snyder
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This time on Beautifully Complex, I'm exploring behavior struggles and conscious discipline with my guest, Wendy Snyder, a positive parenting educator and family life coach. We discuss how understanding behaviors as communication changes our perspective, helping us view challenges as signals of need and teaching opportunities. Join us as we dive in…
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Episode 175: Can birth control cause vulvar pain?
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Sarah Cigna, MD is back to discuss how the vestibule can become painful, in some patients, when taking birth control. How does it happen and what treatment options are available? Listen and learn.
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