24 hour early access and AD-FREE episodes available on Patreon You can access my mailing list, workshops, and other resources I have available at https://linktr.ee/cptsdtherapist You can email me cptsdtherapist@gmail.com for any inquiries Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support
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Religious Trauma and Deconstruction with guest therapist Miami Zarauskas
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1:02:00
You can find Miami and all Kina’s resources here https://linktr.ee/cptsdtherapist --- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support
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Polyvagal Theory and Practical Applications with guest Deb Dana
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57:19
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Today I am interviewing the one and only Deb Dana, one of the major contributors to the theories of the nervous system and somatic healing in therapy. Her website is linked below for those who want to check out more of her work. https://www.rhythmofregulation.com To view Kinas resources, click her linktree: https://linktr.ee/cptsdtherapist --- Supp…
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Sibling Abuse with guest therapist Dr. Amy Meyers
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40:48
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Amy Meyers, PhD, LCSW is a social work professor at Molloy University and a clinician in NYC where she has maintained a private practice for 30 years. She is an advisory board member to the Sibling Abuse and Aggression Research Advocacy Initiative at the University of New Hampshire and has published and presented nationally about sibling abuse. She…
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People pleasing as an attachment adaptation
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Just a brief episode of me discussing my thoughts on people pleasing as an attachment based adaptation. Also, weighing in on the “is people pleasing manipulation” debate https://linktr.ee/cptsdtherapist--- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support
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In this episode I discuss how we make sense of trauma when it is happening, and how these meanings impact us long term. I discuss what it means to reprocess trauma by focusing on meanings and learnings instead of specific incidents and autobiographical memories. o view Kinas resources and support her work, click here https://linktr.ee/cptsdtherapis…
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Interpersonal Neurobiology: How Relationships can change our brains with guest Therapist Julianne Taylor Schore
1:07:48
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1:07:48
You can access Kinas workshops, support her work via Patreon and view her practice website here: https://linktr.ee/cptsdtherapist https://www.julianetaylorshore.com --- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support
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Emotionally Focused Couples Therapy & the Cycle of Disconnection with Melissa Parks
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Melissa is a licensed therapist in private practice in South Carolina. She has been in practice for 19 years and she specializes in working with couples and with adults with complex trauma. She is a Certified Emotionally Focused Couples Therapist, an EMDRIA-Approved EMDR Consultant and Clinician and she's in her Advanced Year in becoming a Somatic …
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Untangling Inner Knots using Memory Reconsolidation with guest Therapist Tori Olds
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Tori Olds is a psychotherapist who specializes in experiential therapeutic modalities. She is an educator who provides training to other therapists in experiential models of healing including coherence therapy, IFS and AEDP.Below are her website and YouTube channel:https://toriolds.comhttps://youtube.com/@DrToriOldsYou can access Kina’s workshops, …
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Trauma & Healthcare from a Macro Lens with guest Dr. Christy Gibson
1:11:55
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1:11:55
Christine is a family physician in Calgary, Canada with a background in justice work, medical education, and global health. A skilled facilitator and speaker, she is engaged in building individual and community resilience.Her writing creates the woven narrative between her interests – wellbeing, trauma recovery, and the power of story. She is a ski…
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In Between Identities, Racial Trauma & Relationships with guest Therapist Raina LaGrand
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51:09
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51:09
Raina LaGrand (she/her) is a somatic therapist, coach and speaker/facilitator specializing in racial identity, trauma, relationships and embodiment. Her work is guided by a deep belief that the relationships we choose are opportunities to practice new behaviors and values that weren't available to us in our families of origin. In her practice, she …
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Healing from Emotionally Immature Parents through Reparenting with Guest Therapist Jessica Frick
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Jessica Frick is a counselor in Erie, Pennsylvania who specializes in working with the adult children of emotionally immature parents. Jessica uses acceptance and commitment therapy (or ACT, for short) to help her clients connect with their emotional selves, allow judgment to fade to the background, and to live a valuable, fulfilling life, whether …
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Eating Disorders, Body Image & Complex Trauma with guest Ashantis Jones
1:02:31
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Website: https://www.ashantisjones.com/Instagram: https://www.instagram.com/iamashantis/TikTok: https://www.tiktok.com/@iamashantisAshantis Jones (she/they) is a trained Master’s level Counselor and NASM Certified Personal Trainer that focuses their work on the mind and body - both of which are equally important to one’s health. As a Qualified Ment…
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Parts and Memory Therapy with guest therapist Preston Walker
1:09:29
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At just 14 years old, Preston Walker began his journey in the therapeutic field by volunteering at a crisis hotline, providing support to peers in need of suicide prevention. These experiences inspired him to pursue an education in psychology and career in Marriage and Family Therapy. When accruing hours for licensure, Preston Walker had the fortun…
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Safe and Sound Protocol, Accelerated Resolution and Psychodrama Therapy with Guest Therapist Jennifer Scully
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Jennifer Scully is a trauma therapist running a humble private practice, who does this work because she's passionate about supporting human beings through the human experience. In this interview we discuss Stephen Porges Safe and Sound protocol, Accelerated Resolution Therapy, and Psychodrama. You can read her bio here: https://www.psychologytoday.…
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Obsessive Compulsive Disorder and Complex Trauma with guest Robin Wolvek
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In todays episode we break down OCD and complex trauma, and trauma informed treatment for OCD. You can my workshops, mailing list and other resources here: https://linktr.ee/cptsdtherapistRobin Wolvek is an associate marriage and family therapist based in Los Angeles, California. She completed a master’s program at Pepperdine University and receive…
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Sandtray Therapy with guest Therapist Megan Cinnamon
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Megan is a Licensed Professional Clinical Counselor-Supervisor practicing in Somerset, KY. She is an Internationally Credentialed Sandtray Therapist-Provider and founder of Sandscapes: The Kentucky Sandtray Institute. Megan is also the Director of Communications for the International Association for Sandtray Therapy. Megan owns a group private prac…
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Overlapping Experiences of Neurodivergence & Complex Trauma with guest Shelby Williams
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Shelby is a licensed social worker in the state of Michigan who specializes in complex trauma. Shelby graduated with her master of social work degree in 2020 from Grand Valley State University and has since worked as a children's homebased therapist in community mental health, and as an outpatient therapist in private practice with adults. She has …
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Complex Trauma, Inner-Child Work & All Things Experiential with Kendyl Leasure
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You can access my workshops and other resources here:https://linktr.ee/cptsdtherapistKendyl is mental health therapist who specialized in complex trauma and dissociative disorders. She graduated from Naropa University with a degree in Transpersonal counseling psychology. She utilizes a variety of therapeutic approaches including EMDR, Brainspotting…
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Coherence Therapy & Memory Reconsolidation with guest Therapist Sam Robinson
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This episode is part of a new series breaking down experiential and bottom up modalities that are helpful for those with CPTSD. In todays episode I interview Sam Robinson, an LCSW therapist in Austin Texas, who specializes in coherence therapy. Kinas linktree: https://linktr.ee/cptsdtherapistSam is an LSCW- supervisor and founder of Strong Roots Ps…
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Somatic & Attachment based EMDR/Religious Trauma with guest Therapist Adele Martelle
1:28:08
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In todays episode I interview Adele Martelle, and we have a fascinating conversation about somatic experiencing, somatic and attachment based EMDR, religious trauma, CPTSD and more.Adele is a somatic based psychotherapist, certified trauma professional, and spiritual integrationist. She is a sought after speaker on topics of religious trauma, compl…
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Comprehensive Resource Model & Complex Trauma with guest Therapist Marley Cote
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This episode is part of a new series breaking down experiential and bottom up modalities that are helpful for those with CPTSD. In todays episode I interview Marley Cote, a LMFT therapist in California who specializes in complex trauma and uses a modality called the Comprehensive Resource model. Kinas linktree: https://linktr.ee/cptsdtherapistMarle…
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In this episode I talk about different kinds of self regulation and grounding techniques that can help you navigate emotional flashbacks and triggers, and how to find the right tools for you. --- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support
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Navigating Suicide from a Trauma Informed Lens: with Janel Cubbage
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**This episode has a content warning for discussions of suicide** In this episode I interview my guest Janel Cubbage, a suicidologist and trauma informed therapist. We talk about what it means to work with suicidal clients in a trauma informed way, strategies to prevent suicide, and how the mental health field can improve in the treatment of patien…
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Boundaries and Compassion; Navigating Relationships with People that have CPTSD
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In this episode I talk about the complexity of being in close relationships with people that have CPTSD, and the role of boundaries in learning secure attachment patterns. https://linktr.ee/complexptsd Support me on Patreon and unlock more CPTSD blog posts and videos https://www.patreon.com/complextraumarecovery --- Support this podcast: https://po…
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In this episode I cover the basics of CPTSD: what it is, how it differs from PTSD, and a few other commonly asked questions. --- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support
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Attachment, Dissociation, Complex Trauma and EMDR with guest Melissa Parks
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47:42
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This is one of my favorite interviews I have gotten to do! We talked about structural dissociation, CPTSD, polyvagal theory, attachment, and how all those pieces come together in EMDR. Here is Melissa's bio and where to find more of her work! Melissa is a licensed therapist in private practice in the state of South Carolina. She has been practicing…
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In this episode I talk about the topic of self healing, the barriers people face accessing mental health care, and the risks and resources to be aware of when working on healing without therapy --- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support
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Practical Applications for Polyvagal Theory in CPTSD Recovery
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In this episode I talk about some of the ways learning about polyvagal theory changed my perspective on mental health, and share some of the most useful tools and practices I’ve gathered from somatic trauma informed theories. --- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support…
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Trauma, Polyvagal Theory & Somatic Healing with Justin Sunseri
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On this episode I talk with my guest Justin Sunseri about polyvagal theory and how it applies to healing in and out of therapy. You can find more of Justin's work on his website https://www.justinlmft.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support…
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Systemic Complex Trauma and Anti-Oppressive Therapy with Dr. Han Ren
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In this episode I talk with Dr Han Ren about the complex trauma that stems from social systems of oppression, and what justice-oriented and anti-oppression work looks like in the context of mental health and therapy. You can find more of Dr Hans work at @DrHanRen on TikTok or check out her other social media on http://linktr.ee/drhanren These are t…
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Inner Child Healing and Re-parenting
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29:02
In this episode I break down what re-parenting yourself means as well as explore the practical application and impact of inner child healing. --- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support
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Learned Helplessness and Learned Empowerment
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In this episode I talk about what learned helplessness is, how it shows up in adulthood, and the role that empowerment plays in CPTSD recovery. --- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support
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This episode is about the multidimensional ways trauma impacts development, and my thoughts about integrative, effective and holistic approaches to recovery! --- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support
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Relational healing in CPTSD & earning secure attachment
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In this episode I talk about the concept of relational healing and what it means to heal your attachment patterns and create secure attachment in adulthood. If you're interested in more of my content you can subscribe to my patreon linked here. https://www.patreon.com/complextraumarecovery --- Support this podcast: https://podcasters.spotify.com/po…
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This is an episode talking about the concept of Emotional Flashbacks, and sharing my thoughts about how to use awareness of emotional flashbacks to foster self-compassion and interrupt shame cycles. I also talk about how triggers can be a helpful aid to recovery. Here is the article by Pete Walker I reference in this episode! http://pete-walker.com…
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