A patient education podcast helping you to understand common and complex medical issues in a way that can’t always be done in a standard consultation.
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It is no secret that Mothers are truly the unsung heroes of today’s families. The amount of work, errands, tasks, and support mothers do day in and day out is never-ending. It’s keeping the household and family running. It’s planning birthday parties and family activities. It’s running to the grocery store while waiting to pick up the dry cleaning. It’s making sure the kids and spouse have everything they need… often putting themselves and their health last. It can feel like an Invisible Bur ...
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Here at Plan For America, a Public-Private Partnership, we believe in an America that can provide for all her citizenry. For 18 years, we have listened, studied, and refined PFA to truly be for the people. Providing retirement and healthcare that does not burden our children and their future with runaway debts and deficits. Plan For America truly is a pragmatic solution to many of the financial and healthcare necessities that everyday Americans face. PFA pioneers the way to a solvent and fr ...
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Celebrity Psychic Laura Michelle Powers explores topics related to angels, spirituality, the psychic realms and the mind-body-spirit connection. Laura features world class experts and shares her own knowledge to help others improve their lives physically, emotionally, and spiritually. Laura is a psychic and creative entrepreneur who has been featured by Buzzfeed, NBC, ABC, CBS, FOX, the CW, Motherboard by Vice Magazine and the #1” Ron Burgundy Podcast” with Will Ferrell. Laura Powers is a cl ...
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An End to the Upside Down Cosmos with Mark Gober
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Mark Gober returns to talk about his latest book, “An End to the Upside Down Cosmos” and talk with Laura about deconstructing commonly held beliefs such as heliocentrism and being open to asking questions. Learn more about the book at https://www.markgober.com/books. For more information about Laura and her work you can go to her website www.healin…
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Andrea Caprio: Understanding and Overcoming Emotional Eating
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In this episode, Dr. Anthony Balduzzi and Andrea Caprio discuss emotional eating and how it affects our overall health and well-being. They define emotional eating as eating that is not related to fulfilling nutritional needs and discuss the different levels and triggers of emotional eating. They emphasize the importance of awareness and observatio…
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Using Your Voice and Telling Your Story Through Podcasting with Jennifer Mitchell
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Jennifer Mitchell, a QHHT & BQH practitioner and host of The Soul Traveler podcast, joins Laura to share success stories for how podcasting has transformed her career. Learn more about Jennifer at https://www.thesoulexperiences.com/ Have you ever wanted to launch a podcast, build your dream business, talk to amazing experts, get amazing goodies as …
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Ascension and Overcoming Obstacles with Alexia Leachman
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Alexia Leachman, consciousness coach and author, joins Laura to talk about recent energy changes and how to shit to improve your life. Alexia’s true test as a mindset coach came when she was pregnant and realised she had tokophobia – the extreme fear of pregnancy and birth. She found a way to clear her fears and went on to have two fear-free births…
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Proper Sleep: Dr. Peter Martone on How to Sleep Well
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On Episode 133 of the Fit Mother Project Podcast, Dr. Peter Martone, Dr. Sleep Right, joins Dr. Anthony Balduzzi to discuss the importance of proper sleep position. Dr. Martone introduces the Neck Nest pillow, which he explains helps to create the right structure in the spine. Many people are affected by forward head posture due to our seated jobs,…
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From Navy SEAL to Sage: How Christopher Maher Found Physical and Spiritual Enlightenment
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Episode 132 is about finding physical and spiritual enlightenment, inner freedom, and outer peace. In this episode, you’ll meet Christopher Maher, a retired US Navy SEAL, best-selling author, and holistic wellness pioneer who is regarded as the unparalleled authority in stress resolution, healing, personal evolution, and longevity. He first had occ…
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Achieving Your Goals with Guidance from the Universe
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Sue joins Laura for an on-air reading where they discuss how to do more of what you love (and how to get paid for it!) as well as many other messages of guidance from the divine. For more information about Laura and her work you can go to her website www.healingpowers.net or find her on X @thatlaurapowers, on Facebook at @realhealingpowers and @mll…
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#005 - Hay Fever - Patient Matters Podcast
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Welcome to the Patient Matters Podcast, a podcast developed to explain common and sometimes complex medical issues in a way that can't always be done in a standard GP appointment. In this episode I discuss hay fever - focussing on avoidance and treatment options (prescription-only options as well as remedies available to buy over-the-counter). Epis…
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#004 - Heart Failure Basics - Patient Matters Podcast
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Welcome to the Patient Matters Podcast, a podcast developed to explain common and sometimes complex medical issues in a way that can't always be done in a standard GP appointment. In this episode I discuss the basics of heart failure, an increasingly common heart condition. I'll go through common symptoms, how it's diagnosed and some simple things …
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#003 - Steroid Joint Injections - Patient Matters Podcast
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Welcome to the Patient Matters Podcast, a podcast developed to explain common and sometimes complex medical issues in a way that can't always be done in a standard GP appointment. In this episode I discuss steroid joint injections, an intermediate treatment option for various joint and soft-tissue issues. I'll go through common reasons to have a st…
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Life Hacks with Brad Williams of Over 40 Fitness Hacks
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Episode 131 is about using life hacks to beat aging and make health and fitness effortless. In this episode, you’ll meet Brad Williams, a certified personal trainer and gym owner for over 15 years. Over those years, he oversaw over 40 independent personal trainers and built a loyal following and a sought-after client/trainer community culture. Post…
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Ella Lucas-Averett on Overcoming Imposter Syndrome to Become Your Best Self
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Episode 130 is about overcoming imposter syndrome and becoming your best self - inside and out. In this episode, you’ll meet Ella Lucas-Averett, a businesswoman, part-time triathlete, keynote speaker, and host of the On Air with Ella podcast - a show for anyone looking to live better, feel better, and have fun! Ella claims her greatest superpower i…
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Healing From Your Past, Releasing Your Burdens, and Speaking Your Truth with Chris
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Chris joins Laura for an on-air reading where they listen for guidance on how to move beyond past trauma and move into light and empowerment. If you are listening to this episode, that means there's something in it for you! For more information about Laura and her work you can go to her website www.healingpowers.net or find her on X @thatlaurapower…
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Reed Davis of Functional Diagnostic Nutrition on Functional Lab Testing vs Traditional Blood Work
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Episode 129 is about the importance of functional lab testing in identifying the root causes of chronic illness. In this episode, you’ll meet Reed Davis, a board-certified holistic health practitioner (HHP), certified nutritional therapist (CNT), the founder of Functional Diagnostic Nutrition (FDN), and an expert in functional lab testing and holis…
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Gut Health: Dr. Michael Ruscio on Improving Your Digestive Health
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Episode 128 is about the importance of gut health and its connection to overall well-being. In this episode, you’ll meet Dr. Michael Ruscio, a clinician, clinical researcher, and author working fervently to reform and improve the field of functional and integrative medicine. His primary focus areas are digestive health and its impact on other facet…
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Sleep, Wellness, and Rejuvenation with Dr. David Shirazi
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Dr. David Shirazi is the clinical director at TMJ Sleep & Therapy Centre of Conejo Valley and Los Angeles. He graduated from Howard University College of Dentistry, in Washington D.C. in 2000 and earned a Masters degree in Oriental Medicine from SAMRA University in 2006. He is also a board licensed Acupuncturist and has completed over 2,000 hours o…
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Tools for Health and Wellness with Jennifer Elizabeth Moore
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Empath master Jennifer Elizabeth Moore returns to the show to talk about techniques and resources for seeking healing outside of the conventional medical system. If you find you don't respond to medications as expected or are being gaslit by doctors, it might be time to explore some alternatives. Jennifer Elizabeth Moore is the empathic mentor and …
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Transforming Your Space's Energy with Shannon Hagerty
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Feng shui expert Shannon Ball Hagerty joins Laura to discuss tips for how to improve the energy of your living space! Shannon has over 20 years of experience as a professional makeup artist, honing her skills in enhancing the beauty of faces. Since 2016, she has expanded her expertise to become a certified Feng Shui consultant, transforming spaces …
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Healing Relationships, Letting Go, and Receiving More with Lisa Coyle
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Lisa Coyle joins Laura for an on-air reading where they discuss the importance of boundaries and other aspects of healthy relationships if we are feeling burdened. Our energy field attracts us to whatever we need, so if you're listening to this episode, it is also for you! Laura's next podcasting class starts in September! Learn more at www.healing…
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AI, Consciousness, and Spirituality with Mark Gober
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Mark Gober, author of An End to Upside Down Medicine and many other books, returns to the podcast to talk about artificial intelligence (AI). They discuss the differences between the mainstream generative AI tools, the nuances and limitations of finding truth from such tools and whether AI can become conscious. Learn more about Mark at https://mark…
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Wearable Technology: Dr. Erik Korem of AIM7 on AI and Health
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Episode 127 is about harnessing technology for exercise, recovery, and mental fitness with wearable technology and HRV data. In this episode, you’ll meet Dr. Erik Korem, the founder of AIM7, a world-class team of experts that transform wearable devices and health data into actionable and customized solutions. Backed by a team of renowned sports and…
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Inner Peace: Elaine Glass on Connecting with Yourself and God
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Episode 126 is about inner peace and how you can heal your mind, body, and soul. In this episode, you’ll meet Elaine Glass, who has transformed lives with her healing presence and coached countless people to unlock their truest selves, finding purpose, peace, and self-empowerment. At one point, she found herself at a personal crossroads. A newly si…
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Health and Wellness for Empaths with Jennifer Elizabeth Moore
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Jennifer Moore is an award-winning author, master trainer for EFT international, and host of the Empathic Mastery podcast. She joins Laura to talk about health and wellness tools and tips for empaths and sensitives. Learn more about Jennifer at https://empathicmastery.com/ and check out the podcast at https://empathicmasteryshow.com/ Have you ever …
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Dr. Daniel Hall is the dean of the business school at High Point University in North Carolina. High Point bills itself as the premier life skills university in the nation, and Dr. Hall shares some of the innovative things the university is doing. As a college professor, he shares a matrix of how he evaluates Plan For America in comparison with the …
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Dementia Prevention: Mitchell Clionsky, PhD, on Enhancing Brain Health
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Episode 125 is about dementia prevention, cognitive aging, and brain health. In this episode, you’ll meet Mitchell Clionsky, Ph.D., a board-certified neuropsychologist who specializes in evaluating and treating patients with cognitive impairment, dementia, ADHD, and traumatic brain injury. Along with his wife, Emily Clionsky, MD, they have a combin…
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We have long thought that mutual fund managers are the rock stars of the financial services industry because they get to manage the largest chunks of money. We were therefore thrilled to have Idanna Appio, the portfolio manager for First Eagle Income Builder Fund as our guest. In the first half of the episode, she sheds light on some current invest…
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Finding Your Spiritual Path, Traveling, and Manifesting with Jaidhara Sleighter from Eastwest Books and Gifts
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Jaidhara Sleighter works at Eastwest Books and Gifts just north of Seattle, Washington, where he coordinates events that help people discover diverse and unique spiritual paths, lifestyles, and practices, including meditation, new science, modern psychology, yoga, and alternative healing. At East West, we are guided by the axiom, ‘Know Thyself.’ Un…
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Joy, Alignment, and Moving Through Upper Limits with Joanna Hunter
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Since we are in a time of spiritual transition, you may feel your soul path shifting and new paths opening up. Listen for tips on how to not be disoriented by the changes, move beyond the fear and hear the messages that are there for you. Joanna Hunter is a Visionary Muse at Joannahunter.com and Mistress of the Woo Woo at MyInnerPeace.co.uk and Fou…
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Building Healthy Relationships with Dating and Attraction Coach Emily Freeman
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Episode 124 is about building healthy relationships and the importance of self-reflection, self-compassion, and radical honesty. In this episode, you’ll meet Emily Freeman, a dating and attraction coach who empowers people to go from confused to confident in their love lives. Her mission is to help you stop focusing on surface-level tactics that do…
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Oral Health: Gary Kadi of NextLevel Practice on the Mouth-Body Connection
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Episode 123 is about oral health and how your mouth can affect many of the body’s organs — and so much more! In this episode, you’ll meet Gary Kadi, the founder and chairman of the board of NextLevel Practice, a leading dental and medical consulting firm. Gary has worked to empower dentists for over 20 years, transforming America’s view of oral hea…
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Dr. Vance Ginn is a noted economist who has worked at the state and national levels. From Texas, he served the Texas Public Policy Institute, and nationally he worked in the Office of Management and Budget (OMB) in Washington, DC. As someone who is very concerned with government debts and deficits, we wanted his opinion on Plan For America and how …
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Storing Breast Milk: Tirza Jova of Milk by Mom on the Benefits of Freeze Drying
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Episode 122 is about a method of storing breast milk that isn't well-known among the mom community or many others — freeze drying. Freeze-drying breast milk is a well-studied, clinically proven alternative to milk storage and transportation that empowers breastfeeding mothers. In this episode, you’ll meet Tirza Jova, the founder of Milk by Mom LLC,…
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Increasing peace and wellness through frequency, vibration, and sound with Craig Goldberg
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Craig Goldberg is a Certified Vibroacoustic Therapist, loves hosting events and regularly speaks on the Science of Mindfulness, the efficacy of Essential Oils, nutrition and Living a Healthy Life. He is a co-founder of inHarmony, using sound and music vibration to penetrate your body and bring you to a deeper meditative state faster and longer. Lea…
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Never Give Up: Lisa Tamati’s Incredible Journey of Determination and Resilience
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Episode 121 is an uplifting conversation that will inspire you to never give up, no matter what you’re going through! In this episode, you’ll meet Lisa Tamati, an author, podcaster, health optimization coach, and so much more! Lisa is an ex-professional ultra-endurance athlete turned health optimization, longevity, anti-aging, and high-performance …
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Phil Cusa has been a healthcare administrator for over 40 years. In the first half of the episode, Phil gives us an overview of the current state of healthcare in the U.S. and why it needs fixing. The second half explores how some of the specific provisions of Plan For America could help solve those problems.…
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Sound, Frequencies, and Tuning Forks with Cheryl Kasper
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Cheryl Kasper is a Clinical Therapist and Energy Healer who helps spiritual entrepreneurs unlock subconscious beliefs and embody their soul purpose. She is an expert in using sound frequencies for healing. Learn more at https://cherylkasper.com/biofield/ and find her on Instagram at https://www.instagram.com/cherylkasper.mindsetcoach/ Make sure to …
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The Life-Changing Experiences of the Fit Mother Project Belize Mission Trip
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Episode 120 focuses on our Belize mission trip and the incredible adventures that every attendee experienced. In this episode, you’ll meet Fit Mother Susan and Fit Father John, who attended our Belize mission trip in January 2024. Susan and John sit down with Craig, our director of customer service, to discuss their first impressions of Belize, wha…
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Mental Toughness: Dre Baldwin of Work On Your Game on Building a Bulletproof Mindset
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Episode 119 is all about mental toughness and how you can build a bulletproof mindset and achieve any goal you set. In this episode, you’ll meet Dre Baldwin, the CEO and founder of Work On Your Game Inc., which has helped countless entrepreneurs build their mindset, strategy, and systems. But his teachings can help you achieve anything and everythi…
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One of the greatest challenges in addressing the problem of unfunded Social Security obligations is getting current retirees on board. Saul Anuzis is the President of 60-Plus, a senior advocacy group, so we thought he would be an excellent guest to weigh in on the topic. Doing nothing about Social Security, as both major political parties seem to a…
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Feeling Better and Living Longer with Chris Buress
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Chris Buress is the cofounder of SES Research, Inc. in Houston, Texas, the nation’s largest manufacturer and supplier of scientific-grace carbon 60, as well as MyVitalC, a health supplement version of carbon 60 designed to extend your ability to live a vital, active life, regardless of your chronological age. He is also the author of "Live Longer a…
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A Special Q&A with Ben Sterling, Head Trainer at the Fit Mother Project
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Episode 118 of the Fit Mother Project Podcast is unique, and I’m so excited about it — a one-on-one Q&A with our head trainer, Ben Sterling! If you’ve been in or around the Fit Father or Fit Mother programs, you know Ben. Now, you’re going to REALLY get to know him! This awesome chat between Ben and Kat, our head of accountability and coaching, goe…
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A graduate of Vanderbilt University, John Steele Gordon is an author and thought leader. One of his books is The Great Game: The Emergence of Wall Street as a World Power and he has also written about the economic history of the U.S. in general. One of his observations is that enormous government debts and deficits is a relatively recent phenomenon…
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Courage, Creativity, and Visibility and Lisa Mazur
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Lisa Mazur hosts the podcast "What a Rebel" where she delves into the spirited minds and fearless hearts of creative changemakers. She talks about her experience at Laura's writing retreat where she connected with other creatives and uncovered some blocks and desires. You can find the podcast at https://www.buzzsprout.com/1793124/share and her desi…
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Reversing Aging: Dr. Jeffrey R. Gladden of Gladden Longevity on Living Your Best Life
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Episode 117 of the Fit Mother Project Podcast is about reversing aging and how you can live your best life at any age! In this episode, you’ll meet Dr. Jeffrey R. Gladden of Gladden Longevity, a Dallas, TX, clinic dedicated to optimizing life energy, longevity, health, and performance. He’s the author of the book 100 is the New 30, the host of the …
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Dan Mitchell is the Chairman of the Center for Freedom and Prosperity, a thinktank in Washington, DC, that focuses on free markets end encouraging governments around the world to compete with each other economically. As an economist, we thought Dan would be perfect to comment on the Plan For America provision that retirement monies would be investe…
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Meditating Your Way to Success with Tahmina Watson
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Immigration lawyer Tahmina Watson joins Laura to share her spiritual journey and how meditation has helped her manage stress and improve her contributions to the world. Tahmina is passionate about immigration law. She is a frequent speaker, blogger, author and is the host of two podcasts Tahmina Talks Immigration, a talk show that used to be aired …
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Leo Tonkin of Salt Therapy Home on the Benefits of Halotherapy
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Episode 116 of the Fit Mother Project Podcast is about salt therapy (halotherapy) and how it can help asthma, bronchitis, cough, and more. You’ve probably seen those pink Himalayan salt lamps or heard about salt rooms at your spa. I was curious about salt therapy, so we decided to bring on the world's leading expert in halotherapy! In this episode,…
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Charisma, Love, and Manifesting with Kimmie Seltzer
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44:05
Kimberly Seltzer joins Laura to talk about relationships. No matter the state of your relationships, there is something in this episode that will help you experience more love in your life. Kimmy Seltzer is a Confidence Therapist, Authentic Dating Strategist and Image Expert. With a vat of knowledge and experience as a therapist, certified style co…
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Full Body Detox: Dr. Wendie Trubow of Five Journeys on Eliminating Environmental Toxins
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Episode 115 of the Fit Mother Project Podcast is about identifying the toxins causing chaos in your body and how a full-body detox can change your life. In this episode, you’ll meet Dr. Wendie Trubow of Five Journeys, an integrative and functional wellness practice focusing on physical, chemical, emotional, energetic, and spiritual journeys to heal…
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AI Coaching: Dr. Erik Korem of AIM7 on Turning Stress Into Strength
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Episode 114 of the Fit Mother Project Podcast focuses on AI coaching and how to harness technology for exercise, recovery, and mental fitness with wearable and HRV data. In this episode, you’ll meet Dr. Erik Korem, the founder of AIM7, a world-class team of experts that transform wearable devices and health data into actionable and customized solut…
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