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The InstaCalm Anxiety Treatment podcast offers the best tips and techniques for managing, alleviating, and curing moderate and severe anxiety symptoms. It's presented by Charles Beeson, CHt., a nationally known expert on treating and overcoming anxiety
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Backstage Sonoma

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Backstage Sonoma is a community-exclusive podcast that explores the Bay Area music scene in depth. It features intimate interviews with emerging and established artists in various genres, including jazz, blues, rock, pop, folk, classical, urban, and world music. The program also offers a unique glimpse into the artists' creative processes, inspirations, and upcoming projects.
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In this engaging interview on Backstage Sonoma, host Steve Roby sits down with Daniel Pingrey from Tae and the Neighborly to discuss the band's origin, creative process, and their debut album, Self Help. Daniel shares candidly about the band's formation during COVID times, highlighting the unique musical backgrounds of each member and the synergy t…
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In this episode of Backstage Sonoma, host Steve Roby chats with Keith Frazier, a founding member of the legendary Rebirth Brass Band. Rebirth has been a cornerstone of New Orleans brass for over four decades, blending the Crescent City's traditional sounds with modern funk, soul, and hip-hop influences. The band’s infectious energy and genre-defyin…
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In this special episode of Backstage Sonoma, host Steven Roby sits down with renowned cellist, composer, and activist Ben Sollee. Hailing from Kentucky, Sollee is known for blending various musical genres—classical, folk, jazz, and R&B—into a distinctive, soulful sound that has captivated audiences worldwide. His work doesn’t stop at music; Sollee …
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Show Notes In this episode of Backstage Sonoma, host Steven Roby is joined by bassist and bandleader Darryl Anders of AgapéSoul. Darryl shares his deep-rooted passion for creating soul-driven music that resonates personally and emotionally. He reveals the stories behind AgapéSoul's music, from its creative inception to the powerful connections it f…
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Show Notes On this episode of Backstage Sonoma, we’re joined by the multi-talented singer-songwriter Pearl Charles, whose unique fusion of genres has taken her from garage rock to the forefront of modern Americana. Raised in Hollywood, Pearl's sound draws on various influences, blending American folk, country, disco, and cosmic Americana. With a ca…
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Show Notes In this episode of Backstage Sonoma, host Steven Roby interviews acclaimed singer-songwriter Jeffrey Foucault for an intimate conversation about his musical journey, creative process, and new album, The Universal Fire. Known for his deep, introspective lyrics and distinctive Americana sound, Jeffrey shares the influences that shaped his …
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Show Notes On this episode of Backstage Sonoma, we’re excited to sit down with Megan McLaughlin, singer, guitarist, and songwriter for the Sonoma County-based folk quartet, The Musers. Known for their unique blend of free-range folk, bluegrass, and Americana, The Musers are a local favorite, delivering dynamic harmonies and multi-instrumental perfo…
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In this episode of Backstage Sonoma, host Steven Roby interviews Kellen Coffis of The Coffis Brothers, a band that has carved its path in the Northern California music scene. With the highly anticipated release of their sixth studio album, Kaw-fis Bruth-urs, on November 29, 2024, Kellen opens up about making the record, which longtime collaborator …
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Show Notes In this episode of Backstage Sonoma, host Steven Roby explores the artistry of singer-songwriter Jane Beeson, whose evocative lyrics and soul-baring music have captured the attention of indie music lovers. With a unique blend of emotional depth and musical precision, Jane shares her journey as a songwriter and the personal stories that i…
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Show Notes In this episode of Backstage Sonoma, host Steve Roby sits down with Brian Moss, guitarist and founding member of the renowned jam band Spafford. Known for their genre-blending sound and incredible improvisational skills, Spafford has built a loyal following of "SpaffNerds" nationwide. With two upcoming shows at the Sweetwater Music Hall …
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Show Notes: In this episode of Backstage Sonoma, host Steven Roby dives into the world of Bearly Dead with guitarist and vocalist Nick Swift. Known for their powerful renditions of Grateful Dead classics, Bearly Dead has captured the hearts of Deadheads with their authentic yet fresh interpretations. Nick shares what it’s like to be part of a tribu…
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Show Notes: In this episode of Backstage Sonoma, host Steven Roby sits down with the core members of Smooth Jazz Alley—keyboardist and producer Marco Montoya, drummer and producer Kevin Lewis, and saxophonist Otoe Mori. Together, they share the journey behind the band's unique sound and their efforts to push contemporary jazz's boundaries. With yea…
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In this episode of Backstage Sonoma, Steven Roby sits down with the ever-inspiring multi-instrumentalist Ron Artis II to explore the intersection of music, spirituality, and authenticity. With an upcoming show at the Hop Monk Tavern in Novato, Ron opens up about the creative process behind his latest release, We Are Not Machines, offering insights …
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In this episode of Backstage Sonoma, host Steven Roby welcomes Keith Roberts, The Young Dubliners's charismatic lead vocalist and guitarist. With 30 years of electrifying performances, The Young Dubs have become legendary for their unique fusion of Celtic music and rock, captivating audiences worldwide. In a candid conversation, Keith opens up abou…
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In this episode of Backstage Sonoma, host Steve Roby welcomes the acclaimed folk singer-songwriter Brett Dennen. Known for his introspective lyrics and soulful sound, Brett shares insights into his musical journey and the inspirations behind his latest album, If It Takes Forever. The album, set for release on October 11th, reflects on themes of los…
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In this episode of Backstage Sonoma, host Steven Roby sits down with iconic alternative-country artist Robbie Fulks to dive deep into his latest album, Bluegrass Vacation. Fulks, known for his storytelling prowess and sharp musicianship, shares the inspiration behind his shift into pure bluegrass and what it was like working with legends like Sam B…
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In this exciting episode of Backstage Sonoma, host Steve Roby sits down with Christian Gates, the multi-talented artist known as The Philharmonik. Christian shares the inspiring journey behind his rapid rise to success, including his recent win at the NPR Tiny Desk Contest and his triumph at last year’s American Songwriting Contest. With a backgrou…
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In this episode of Backstage Sonoma, host Steven Roby has an in-depth conversation with renowned Brazilian guitarist and singer Badi Assad. With over 35 years in the music industry, Badi shares the triumphs, challenges, and personal growth that have shaped her career, including her battle with focal dystonia and deep connection with the San Francis…
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In this episode of Backstage Sonoma, host Steve Roby interviews acclaimed violinist and composer Jenny Scheinman. Jenny shares insights into her latest album, All Species Parade, which is deeply influenced by her return to the remote Lost Coast of Humboldt County. She reflects on how reconnecting with nature and rural life, especially during the pa…
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Show Notes In this episode, Backstage Sonoma host Steve Roby delves into the world of viral ukulele sensation Feng E. From his early start at age five to becoming a global musical force, Feng E shares the story behind his rise to fame. The conversation explores his unique blend of genres on the ukulele, the creative process behind some of his stand…
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Show Notes Highlights: Pete Floyd's Formation: Pete Delaney shares how the pandemic inspired the formation of the tribute band Pete Floyd alongside Pete Hale, who profoundly loves Pink Floyd’s music. - Band Lineup: The group features a powerhouse lineup of local musicians, including saxophonist Alex Garcia, keyboardist Bob McBain, bassist Toby Tyle…
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In this episode of Backstage Sonoma, Steve Roby sits down with the iconic frontman of Cherry Poppin' Daddies, Steve Perry, ahead of their performance at the Hop Monk Tavern in Novato on September 29th. Known for their genre-blending style, Perry takes us through the band's evolution from the breakout success of "Zoot Suit Riot" to their latest albu…
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Show Notes: In this episode of Backstage Sonoma, host Steve Roby sits down with Julie Gussaroff, upright bassist, vocalist, and mandolin player for The Sweet Lilies, to discuss the band’s unique fusion of Americana, folk, rock, and even hip hop. Julie shares the band's origins, her creative process, and what it's like working with producer Sergio R…
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🎸 In This Episode 🎸 Join us for an engaging conversation with blues icon Tommy Castro. Over the past few decades, Tommy has become a central figure in the Bay Area and international blues scenes. We discuss his early influences, such as Elvin Bishop and Tower of Power, his experiences touring with legends like B.B. King, and the making of his lates…
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Welcome to Backstage Sonoma—your all-access pass to the heartbeat of the Bay Area music scene! From jazz to rock, blues to world music, we bring you intimate conversations with the artists shaping our soundscape. Hear their stories, explore their inspirations, and dive deep into the creative process that makes each performance unforgettable. Hosted…
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In this episode of Backstage Sonoma, host Steve Roby sits down with Americana roots-rock musician Jeffrey Halford to discuss his legendary career, musical influences, and his current album, Soul Crusade. They delve into how Curtis Mayfield, Howlin’ Wolf, and 60s soul have influenced Halford’s unique rock, country soul, and blues style. Jeffrey shar…
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In this episode of Backstage Sonoma, host Steve Roby interviews multi-talented musician Megan Slankard. They discuss Megan’s inspirations, career experiences, and current album. Megan shares her early influences, most notably The Beatles, whose music profoundly impacted her. According to Megan, The Beatles were a gateway that led her to explore cla…
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This interview on Backstage Sonoma with Greg Allison and Mitchel Slade, members of the cosmic folk-rock band Two Lions, offers an intriguing glimpse into the band's history, creative process, and upcoming projects. Host Steve Roby starts the conversation by exploring the origin of the band's name, which stems from a folk tale about two lions, symbo…
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In this engaging episode of Backstage Sonoma, host Steve Roby had the pleasure of sitting down with the legendary Judy Collins, a distinguished singer-songwriter whose career spans over five decades. Judy begins by recounting her early influences, sharing how her father's career in radio introduced her to the Great American Songbook while her path …
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In this episode of the "Backstage Sonoma" podcast, host Steve Roby interviews Marty Brown, a renowned singer in the roots music and rockabilly scenes. Marty shares her musical journey, starting from her upbringing in St. Louis, influenced by icons like Chuck Berry and Ike Turner. She discusses her decision to pursue a singing career in England, her…
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In this insightful interview, host Steve Roby dives into the electrifying world of guitarist Oz Noy, discussing his unique blend of funk, jazz, and blues. Oz shares the story behind his latest project, "Triple Play," an album recorded at Stages Music Arts in Maryland after a series of tours with his band. "I called the guys like, hey, let's do this…
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Kris Allen, the humble singer-songwriter from Arkansas, skyrocketed to fame after winning the eighth season of American Idol in 2009. Since then, he has crafted a career defined by authenticity, musical exploration, and personal growth. Now, with a new album, Pole Vaulter, on the horizon and a show at Mill Valley’s Sweetwater Music Hall just around…
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The story of SUSU’s inception is one of fate, mutual admiration, and a bit of New York City magic. Liza Colby’s psychedelic sensibilities met Kia Warren’s bluesy indie rock aesthetic, and the result was nothing short of electrifying. Both women have traversed a wide range of musical genres, including classic and heavy rock, and when they crossed pa…
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In this interview, host Steve Roby chats with renowned cellist Natalie Haas about her musical journey, her new album ‘Haas,’ and her upcoming Sweetwater Music Hall performance with her sister Brittany and musician Lena Johnson. Natalie discussed her unique musical experiences, collaborations, and upcoming projects, offering listeners an intimate lo…
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In this candid interview on Backstage Sonoma, host Steve Roby engages with folk-inspired indie artist Marty O'Reilly, delving into his unique musical journey and creative processes. O’Reilly discusses how he began his musical career after receiving a guitar as a Christmas gift during his teenage years and how early encounters with blues and folk mu…
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On this episode of the Backstage Sonoma podcast, host Steve Roby interviews Erika Tietjen from the T Sisters, a folk trio rooted in the San Francisco Bay Area. Erika shares the sisters' musical background, highlighting their harmonious upbringing in a musically rich family. She offers insights into the group’s dynamic, revealing that she and her tw…
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In this interview, musician John Chi joins host Steve Roby on the Backstage Sonoma Show to discuss his musical journey and current projects. John, formerly the band leader for Rainmaker, is embarking on a solo career with his latest work, ‘River of Marigolds.’ The album blends his introspective songwriting with various styles, reflecting influences…
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This interview with Brian Vander Ark, the lead singer of The Verve Pipe, covers the band’s history, creative process, and upcoming music and tour. The conversation kicks off with a discussion of the band's early success, particularly the delayed rise to fame of their song "Photograph," and the challenges they faced in their early years. Brian share…
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The interview between host Steve Roby and jazz guitarist Adam Hawley on Backstage Sonoma covers various topics, offering an insightful glimpse into Adam's career and musical journey. The conversation begins with casual exchanges and then delves into Adam's early years, highlighting his origins in Oregon, his early passion for guitar, and his first …
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This interview on Backstage Sonoma features host Steve Roby in conversation with renowned Country guitarist and singer Junior Brown. The discussion highlights Brown's illustrious career, marked by the release of 12 studio albums and multiple hits on the Billboard Country Singles Charts. It begins with an overview of Brown's musical journey, includi…
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In this episode of Backstage Sonoma, host Steve Roby interviews renowned guitarist Mark Karan. Known for his extensive involvement with the extended Grateful Dead family, Mark Karan provides a deep dive into his illustrious career, his musical influences, and his current projects. Roby starts the interview by introducing Mark's impressive resume, h…
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In this engaging interview, musician Jesse Brewster shares his journey as a singer, songwriter, and guitarist. Over the past twenty years, Brewster has captivated audiences with his unique blend of rock, Americana, and folk music. His music, a reflection of his life experiences and battles, resonates deeply with his audience, beginning with his hea…
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In this engaging interview with Backstage Sonoma host Steve Roby, Truett Heintzelman and Philip Lupton of the Austin-based folk-rock duo Briscoe discuss their musical journey and debut album, "West of It All." Written in the Lone Star State and recorded in North Carolina, “West of It All” charts its own musical geography. Its production is by Gramm…
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In this interview on KOWS-FM's Backstage Sonoma program, host Steve Roby converses with Fletcher Nielsen, the band leader and songwriter of the eclectic musical group Tracorum. The discussion opens with an introduction to Tracorum’s unique blend of genres, including southern rock, soul, honky tonk, roots Americana, and more, emphasizing their rhyth…
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In an engaging edition of Backstage Sonoma, host Steve Roby sits down with Tori Roze, the lead vocalist, and Mike Mulqueen, the guitarist of the Bay Area's renowned funk and soul band, The Humidors. The conversation starts with the host's warm welcome, quickly transitioning into discussing the band's formation and evolution over the years. The Humi…
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In this enlightening interview, host Steve Roby speaks with Adam Theis, the trombonist, bassist, composer, and co-founder of Jazz Mafia. Throughout their conversation, Adam shares the origin story of Jazz Mafia, which began in the late 1990s in San Francisco’s North Beach at a venue called Black Cat. Adam describes how the venue's manager encourage…
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In this interview on Backstage Sonoma, host Steve Roby chats with the Atlanta-born blues guitarist Eddie 9V. At just 26, Eddie has already achieved significant acclaim, including a #1 Billboard Blues album with Capricorn. Eddie shares insights about his musical journey, which began at 15, and his roots in classic blues and soul. He discusses his in…
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In this captivating interview on Backstage Sonoma, host Steve Roby sits down with Grammy Award-winning artist Colbie Caillat to discuss her illustrious career and latest musical endeavors. They delve into Colbie’s early influences and upbringing in Southern California, crediting her parents and family friends for nurturing her musical talents. Colb…
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This interview with show host Steve Roby and Matt Lowell, the Los Angeles-based alternative rock band Lo Moon's frontman, offers an insightful look into the band's journey, creative processes, and latest album, I Wish You Way More Than Luck. Matt discusses the band's origins, detailing how his move to Los Angeles led to the formation of Lo Moon wit…
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In this interview on Backstage Sonoma, host Steven Roby chats with Americana singer-songwriter Noah Guthrie about his music career and upcoming show in Napa, California. The discussion begins with Guthrie's early influences, particularly his father's musical background, and how he transitioned from casually strumming a guitar at 14 to becoming a pr…
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