Modern Men want respect and love from their partners and they want to do it without being labeled selfish or aggressive or spending hours reading books. They want to be seen as Good Men, not Nice Guys. They also want proven methods they apply today and see results. Join the only female international coach for Nice Guys, Ashley Cox, as she gives practical tips, explains nice guy psychology, interviews women, other relevant coaches and entrepreneurs who overcame insecurities and boundary issue ...
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The Impact Ripple - Hiring and Leadership for Visionary Female Business Owners
Ashley Cox of SproutHR
Looking for simple, doable, and fun advice to help you become a better leader and hire amazing team members? Look no further than The Impact Ripple Podcast! Hosted by small business HR expert Ashley Cox, this podcast is the go-to source for visionary female small business owners who want to grow their teams with confidence, ease, and a whole lot of fun. Each episode features actionable advice and tips on everything from delegation and team culture to time management and imposter syndrome, al ...
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Welcome to From Stuck to Successful, where we show you how to unlock your business's growth to get to your next big thing. As a business owner, you know you should be growing your business, but how? This is the podcast that shows you how to eliminate barriers that are holding you back. We believe that roadblocks limit your success, stifle your growth, and prevent you from the financial and emotional success that you deserve.
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Welcome to the Chats with Leaders podcast, this is a podcast for ambitious leaders who want to find the sweet spot between building a career they are proud of, whilst prioritising time for life. Yes, you can do both! Let's face it, modern leadership is a rollercoaster regardless of experience level. At the heart of this podcast is the desire to share hot tips, stories and insights to help you confidently navigate the challenges of work and life. Jenn has supported 1000's of people across the ...
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Elaine's Kitchen Table | Create Better Family, Health, Business, Self
Elaine Tan Comeau: Business Woman, Entrepreneur, Founder of Easy Daysies
Are you a busy mom or entrepreneur? Take a deep breath and create a better life for you and your family! Elaine Tan Comeau, founder of Easy Daysies (www.easydaysies.com a favorite winning pitch on Dragons' Den, Canada's Shark Tank), mom of 3, wife, foodie, stroke survivor, former school teacher, author & speaker, and Mompreneur of the Year in Canada, talks to you about Creating Better family, health, mental health, business and self, all straight from the kitchen table - where it started for ...
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The Longest Day is a podcast that shares stories of resilience, determination and candour. We are convinced that people matter, and that conversations count. The Longest Day is a series of conversations with a variety of guests, who all candidly share their experiences with us - however tough. As they look back on their longest days, our hope is that it will empower you to look forward. We hope their stories will be a part of shaping yours.
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Interpersonal growth snd development Support this podcast: https://podcasters.spotify.com/pod/show/theconsciousman/support
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Welcome to Relationship Alchemy with your host Marie-Elizabeth. Deepen your love and fulfillment in your personal relationships, so you can expand into the full and free expression of who you truly are.
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This is a series of conversations with women at the top of their game about what it takes to get there. Hosted by Naomi Kerbel Illustration by Clare Mallison Music by John Chambers
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The team from Car Dealer talk about the latest news and interviews in this regular podcast, sponsored by JATO.
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The U.S. prison system disappears people from society, effectively dissolving their individuality and erasing their humanity. Teleway 411 works against this insidious practice by traveling through space and time to connect with guests serving sentences in the realm of brick and barbed wire. The Teleway is a vehicle for human connection, providing an outlet for those who have been silenced to share their stories. Our heart-to-heart conversations shed light about the reality of life inside the ...
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Morning show host Meghan Lane sits down to spotlight the women of Jax (and beyond) who are kicking butt and not letting anyone stand in their way. Join Meghan weekly as she meets some new besties to talk careers, success stories, major challenges, pop culture & whatever else comes to the table. Nothing is off limits!
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If you're on this planet, plants have a HUGE impact on your life. Whether you're a vegan, a carnivore, or somewhere in between, plants are the basis of the food you eat, the clothes your wear, and the air you breathe. We don't intend just to teach you plant facts (though we'll do plenty of that), but to give you some insight into the cool people who work with them. From the soil to the plate to the climate, dive into the anthropology of plants (get it?) and learn a little more about why you ...
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The Freelance Monocle Podcast
Christian Prieto: Freelance Monocle Podcast Host for Freelancers in Motion
A lens into the freelance life of motion design. Conversations that dive deeper into the nuances of freelance, intended to educate and empower the modern day freelancer.
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Tune-in to get actionable insights from experts top of their field helping you to succeed in your career, business & life. They share their story, skills, successes and challenges, talk business and their area of expertise providing with actionable advice for the audience. Topics include self-improvement; building careers, businesses and side-hustles; creating wealth and more. If you like learning from the best and profit, this is a place for you!
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Hosted by Katie Vogel, Untethered Podcast is a space for conversations and ideas that encourage us to open our minds, challenge our perspectives, hold on to Christ in the midst of hard things, and gain a greater understanding of God's heart. We echo Paul's prayer in Ephesians, that all of us "may have power grasp how wide and long and high and deep is the love of Christ, and to know this love that surpasses all knowledge–that [we] might be filled to the measure with all the fullness of God." ...
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One of the many public affairs lecture series Maine Public Radio presents weekdays at 2:00 pm, In partnership with many civic minding organizations and educational institutions from all around the state, Speaking in Maine features diverse speakers addressing many of the important issues of our day. The Executive Producer for Speaking in Maine is Susan Tran.
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Sports medicine is a constantly evolving field, with hundreds of new articles published each month on the topic. This ever-growing wealth of information can make it challenging to stay updated on the newest approaches and techniques, and to know which data should actually change your practice. Join orthopedic surgeons, Dr. Catherine Logan and Dr. Ashley Bassett, as they chat about the most recent developments in sports medicine and dissect through all the noise. On each episode of The Sports ...
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After the ‘Broadway Disher’ (Lesli Margherita) leaks news of a top secret, in-the-works, new mega musical, the Broadway community goes off-the-charts batty. Top-of-their-game Broadway Producers Cheryl Philips (Lillias White) and Steve Jones (James Monroe Iglehart), arch enemies, pounce. Who will get the rights? Will way-out-of-their-comfort-zone creators Kaye (Ashley Park) and Bobby (Michael Urie) manage to deliver a draft of the show before their marriage implodes? Will Director/Choreograph ...
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Welcome to Best Friend Energy! Let’s get to know each other, shall we? One of us is Clea, and the other is Joanna. Our friendship and business began with a single text and ended with us organizing celebrity homes, traveling the world and laughing every step of the way. You might know us from the hit Netflix series “Get Organized with The Home Edit” but we've got a lot more to talk about. Real life isn’t always so easy to organize. We get it, we live it, and we want to talk about it. Everyone ...
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Episode #20: From Stuck to Successful - Interview with Josh Lannon – Co-Founder of Warriors Heart
1:37:33
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Josh Lannon is a special individual. He’s a driven man who colors outside the lines, helping service members, law enforcement officers, first responders, and veterans get the treatment they need as they heal from the damages of PTSD, chemical dependency, and other addictions. Josh’s story of resilience is a core identity and attribute of the organi…
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Episode #19- From Stuck to Successful - Interview with Master Sargeant Tom Spooner – Co-Founder of Warriors Heart
1:06:42
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Master Sargeant Tom Spooner wants military men and law enforcement veterans to know that they are not alone. As a former Special Operations Veteran with more than two decades of military service, Tom Spooner has seen things that most humans only read about in books or see on the movie screen. Throughout his decorated military career, he spent time …
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Jaguar dealers to have no new car sales in 2025, Sun Motors re-launches, and Cox Automotive's warning for Q4 of 2024 – with Jonathan Seaman, episode 171
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Sun Motors launches with aim of shaking up UK’s car-buying and financing landscape Jaguar dealers will have no new cars to sell in 2025 as carmaker readies luxury electric GT for ’26 Changes to EV incentives could harm take-up, warns motor finance firm New car sales will be ‘extremely challenging’ in Q4 as ZEV mandate is set to bite hard Second spe…
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A journey to leadership: a chat with visionary leader and role model Raj Bhogal.
58:52
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A journey to leadership; a chat with visionary global leader and role model Raj Bhogal, currently @Jazz Pharmaceuticals strategising and making things happen! This is a wonderful discussion highlighting how to drive forward your career and create opportunities for yourself. However, there is so much more that we cover in this episode and some of th…
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How-To Social Media Video Marketing for Small Business Owners with Dunia Tozy
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My guest Dunia Tozy is an experienced videographer and photographer who shares with us: 3 reasons video marketing is very important for your small business 3 top tips and strategies to create awesome videos and much more! If you have a product or service to promote on social media, you will want to get out your notebook! Connect with Dunia: Website…
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92: Dr. Brian Cole on Osteochondral Allograft Reconstruction: Impact of Research on Clinical Practice (LIVE at AOSSM 2024)
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Today’s episode is going to focus on osteochondral allograft transplantation, and specifically how basic science research can and should impact your clinical practice. We are joined today by Dr. Brian Cole, a Professor of Orthopedic Surgery and Chair of the Department of Orthopedic Surgery at Rush University Medical Center, Chair of Surgery at Rush…
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Subaru voted best car brand, Cazoo brand sold for £5m, and shortfall of EV technicians predicted – with Julia Muir, episode 170
1:26:35
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Second special guest announced for Car Dealer Podcast Live event – book tickets here Subaru is voted best car brand by owners as buyers deliver brutal verdict on MG New car registrations rose in July, but falling consumer demand is a ‘concern’ – SMMT Motors paid ‘up to £5m’ for Cazoo brand after online used car dealer tried desperately to sell it S…
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Mom Makers: from Etsy to Walmart and a Flagship Store, with Louise Vargas and Tara Morellato
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More Mom Makers! Find out how Louise went from Etsy to opening 2 brick-and-mortar retail stores, and how Tara went from Etsy to getting her products on Walmart shelves! Connect with Louise: Website: https://gastownsoapworks.ca/ Instagram: https://www.instagram.com/sogasoap/ Facebook: https://www.facebook.com/SoGaSoap Connect with Tara: Website: htt…
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91: Dr. Tom DeBerardino 0n Advances in Patellofemoral Cartilage Restoration (LIVE at AOSSM 2024)
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Today’s episode is going to focus on patellofemoral cartilage restoration and discuss osteochondral allograft transplantation for both patellar and trochlear lesions, as well as off-the-shelf options including Arthrex Cartiform. We will also chat about the addition of osteotomies to offload that cartilage restoration and optimize outcomes. We are j…
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111. Dragon Fruits, Lichen, and the Most Important Plant Thing- Summer 2024 Q&A
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Send us a Text Message. What's up Plant People?? It's been a minute since our last Q&A episode, and I have some good ones for you today! Thanks to @marahw1999, @honukaimi, and Shannon Perry (oz9podcast) for the outstanding questions! Be sure to check out the Lubbock Arts Alliance on Instagram and their other socials to learn more about Delightful F…
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Mike Brewer scammed out of £10k, Mark Raban to head up Group 1 Automotive UK, and why James is (probably) wrong about EVs – with Natalia Peralta Silverstone, episode 169
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‘The police don’t want to know’: Wheeler Dealer Mike Brewer on how motor traders can protect themselves from scams Dacia Sandero named Europe’s best-selling car for the first half of this year US giant Group 1 completes £346m Inchcape acquisition, doubling its UK footprint Mark Raban expected to take helm of combined Inchcape and Group 1 Automoti…
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How The Over 50s Are The Answer to Economic Growth
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“It's unacceptable to say to somebody in their 30s, when are you having children? Yet, on a daily basis, we've got people that are in their early 50s being asked, when are you going to retire?” Lyndsey Simpson is an entrepreneur and advocate blazing the trail for how workplaces can adapt to an ageing population. In this episode of Show Me The Way, …
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How to Write and Publish Your Book, with Ann Douglas (Part 2)
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Ann Douglas is back by popular demand! We first met her in Episode 90, where she talked about "parenting through the storm". Coincidentally, that is the title of one the more than 25 books Ann has authored! This time Ann is here to help guide us through the process of writing and publishing our own book! This interview was so juicy we had to split …
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90: Dr. Clayton Nuelle & Dr. Mary Mulcahey on Insights on Revision ACL Reconstruction (LIVE at AOSSM 2024)
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Today’s episode is going to focus on revision ACL reconstruction – starting with the diagnostic workup of a patient with a suspected ACL retear as well as the surgical approach that follows, including graft choice, staging and the addition of other procedures such as LET and osteotomies. We are joined today by two outstanding guests! Dr. Mary Mulca…
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SMMT wants flexibility on 2030 ban, dealership enters administration with £7m owed, and is online retailing dead? – with Erin Baker, episode 168
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Used EV dealer Estelle Miller to take the stage at Car Dealer Podcast Live – book tickets here SMMT wants ‘flexibility’ on 2030 ban with several brands currently ‘struggling to comply’ Used car dealer Sentinel Cars put into administration owing creditors nearly £7m Honda e:Ny1 back on top as ‘hottest’ new car on Auto Trader, thanks to big affordabi…
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How to Write and Publish Your Book, with Ann Douglas (Part 1)
25:16
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Ann Douglas is back by popular demand! We first met her in Episode 90, where she talked about "parenting through the storm". Coincidentally, that is the title of one the more than 25 books Ann has authored! This time Ann is here to help guide us through the process of writing and publishing our own book! This interview was so juicy we had to split …
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89: Dr. Brett Owens & Dr. Kurt Spindler on the BEAR ACL: Clinical Trial Updates (Live from AOSSM 2024)
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Today’s episode is going to focus on the level I clinical trials evaluating the Bridge-Enhanced ACL Repair or “BEAR”, including an update from the ongoing multicenter RCT – the BEAR-MOON trial! We are joined today by two outstanding guests! Dr. Brett Owens is a professor of orthopedic surgery at the Brown University Alpert Medical School, Chief of …
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Cinch to open physical showrooms, Jaguar cuts range to one model, and CDK's alleged £25m ransom payment – with Joe Betty, episode 167
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Cinch launching used car dealerships across the UK with first one on former Cazoo site Cazoo administrators blame ‘aggressive expansion strategies’ as documents reveal nearly £260m of unsecured debt Only 1 in 7 of today’s Chinese EV brands will be profitable by the end of the decade, analyst claims Young people want to buy used cars but they are be…
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Small Business Instagram Tips with Shannon Cox
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This episode we are taking a quick break from the "Mom Makers" series to talk about something almost all Mom Maker businesses can leverage for their business - Instagram! My guest is Shannon Cox, marketing professor at Douglas College, and we talk about the latest tips and trends for small business Instagram users. Connect with Shannon: Website: ht…
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Ford brings back the Capri, Motors brings back Cazoo, and Glyn Hopkin Group sold to its employees - with David Kendrick, episode 166
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Get your tickets for the Car Dealer Podcast Live on September 4 and be part of the show Ford goes back to the future as it revives iconic Capri nameplate as electric SUV Motors launches new Cazoo app for used cars and says updated website is on its way Land Rover serves up most profitable used cars so far in 2024 Glyn Hopkin Group sold to its emplo…
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110. Habitats, Invasive Species, and Possibly Antagonistic Bear Interactions w/ Ashley Bray
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Send us a Text Message. Get ready to unravel the fascinating world of wildlife biology and plant science as we sit down with Ashley Bray, the insightful host of the Get Out Alive podcast. Have you ever wondered how the dynamics between plants and animals shape our ecosystems? Ashley shares her inspiring journey from childhood animal enthusiast to w…
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Ray Mia recounts his longest day in 1979, living above his father’s junk store in Liverpool in a household that didn’t celebrate Christmas. He outlines his experiences of growing up as an individual of color in a predominantly white society, highlighting the challenges of navigating cultural identity and belonging. Ray shares his experiences of fee…
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Marketing - with Ashley Freeborn of Smash + Tess
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Join us for a free master class in marketing from the CEO of one of the fastest growing companies in North America! Ashley may surprise you with what she has to say about reaching out to potential clients. Connect with Ashley: Website: https://smashtess.com Instagram: https://www.instagram.com/smashtess Instagram: https://www.instagram.com/afreebor…
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Cazoo officially enters liquidation, Stellantis UK boss interview in full, and Peter Waddell fails to restore Big voting rights – with Neil Smith, episode 165
1:11:39
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Cazoo officially winding up and liquidators appointed following shareholder vote Documents reveal Cazoo Ltd has nearly £190m of unsecured debt Stellantis boss on potentially pulling UK production, her love for the 2030 ban and what she needs to fix next Stellantis boss on late dealer bonus payments, cars stuck at ports and agency sales delay It may…
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Laurie Barkman shares her experience of the longest day when her company was acquired by a global entity. She highlights the emotional and financial significance of the event and the loyalty of the employees. Laurie discusses the challenges and uncertainties that arise during the acquisition process, including the importance of due diligence and re…
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How To Build Connections With Kindness That Last with Pinky Lilani
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32:22
Author, entrepreneur, cook and trailblazing champion of women across the globe, Pinky Lilani might just have done it all. In this episode of Show Me the Way, Pinky shares with me her newly-published memoirs, ‘Some Kind of Wonderful’, which weaves together her remarkable career journey with recipes, anecdotes and testimonies from friends. From cooki…
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Tenacity, with Ashley Freeborn of Smash + Tess
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28:01
Buckle your seat belt, Ashley Freeborn, co-founder of Smash + Tess (insanely comfortable clothing, insanely growing company), tells her story of going from high school teacher to romper queen. Like many success stories, it was not carefully planned - Ashley and her company went where their customers rewarded them for going. There are so many great …
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Know the Heart of Your Business - and Watch Your Business Grow!
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Why do female-owned businesses in many industries statistically survive longer? Perhaps more women know what is at the heart of their business - why they do what they do, and what the purpose of their business is. If you know the H.E.A.R.T. of your business, you will help more people, and your business will grow! Connect with Elaine: Website: https…
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Stellantis offers dire warning to Government, Cazoo board votes for liquidation, and CDK's hacking nightmare - with Ashley Passant, episode 164
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Dire warning from Stellantis as it says it could close UK factories over EV quotas and demand Cazoo Group board votes unanimously to wind up company and announces EGM date Car manufacturers in China want 25% import tax on EU vehicles – report CDK Global tells car dealers hacked software unlikely to be restored before end of month Rosy picture for u…
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Rick Torrison shares his longest day story, which involves his son's struggles with anger, identity, and self-worth. Rick discusses the importance of addressing limiting beliefs and how they shape our behaviors and outcomes. He emphasizes the need to change beliefs, not just behaviors, in order to create sustainable change. Rick also talks about th…
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88: Reboot: How to Rehab from ACL Surgery with Dr. Candace Cox (Part 2)
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18:30
On today’s episode we’re rebooting our most popular episode of all time which focuses on rehabilitation of ACL surgery with Candace Townley Cox, a Doctor of Physical Therapy and body movement expert at Evolution Physical Therapy. We’re going to continue our discussion with Candace Townley Cox and focus on rehabilitation of quad function and lower e…
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Fisker financial strife, Canadian Jag dealers' legal fight, and Volvo brings back the estate car – with Steve Hurn, episode 163
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Car Dealer Briefing: What’s in this week’s subscriber-only Substack newsletter from James Baggott? Former Lookers director Tony Bramall invests in car subscription firm Fisker files for bankruptcy protection after failing to secure investments Volvo U-turns on estate cars and will reintroduce them to UK market Shareholders to vote on another bump…
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In this episode of "The Longest Day," Rosie Wilby recounts her most challenging day, which also marked a pivotal moment in her life and career. On January 3, 2011, Rosie was abruptly dumped by her partner of five years via email. The shock and pain initially left her devastated and unable to process the breakup for years. Over time, however, this e…
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87: Reboot: How to Rehab from ACL Surgery with Dr. Candace Cox (Part 1)
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On today’s episode we’re rebooting our most popular episode of all time which focuses on rehabilitation of ACL surgery with Candace Townley Cox, a Doctor of Physical Therapy and body movement expert at Evolution Physical Therapy. Today’s discussion will center around tips and tricks to optimize outcomes and some common pitfalls that may hold patien…
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Motorpoint's 'most difficult year ever', Chinese car tariffs to increase within EU, and Labour to bring back 2030 ban – with Farhad Tailor, episode 162
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1:03:42
Used car supermarket Motorpoint suffers massive deepening of losses in ‘most difficult year ever’ Huge row breaks out with EU set to announce additional 25% tariffs on Chinese EVs Family-owned Barretts of Canterbury sees profit plummet by almost three-quarters Family-run JCT600’s profits slide as move to agency hits turnover and franchises are ditc…
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Ashley Cox, Executive Director of Business Affairs and General Counsel, formerly interim CEO of Aquatics GB, shares the story of his longest day, which was filled with challenges and personal loss. Despite facing a series of unfortunate circumstances, Ashley remained calm and focused on his role as a leader. He credits his ability to handle pressur…
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179 - Financial Literacy for Families and Children, with Cinders McLeod
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32:24
Join Cinders as she takes us through her financial literacy book series for children! We also talk about the business of publishing, mental health, and more. Grab a coffee and join us! Show Notes: https://elaineskitchentable/179 Connect with Cinders: Website: https://moneybunnies.com/ Instagram: https://www.instagram.com/moneybunnies.co/ Books: Mon…
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86: Reboot: How to Choose Your ACL Graft with The Sports Docs
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We’ve been doing this podcast now for over 3 years and today we are giving you a refresh on one of our all-time, most popular episodes. This episode answers the question we get asked all the time: What graft should I choose to reconstruct my ACL? Please note that this episode is going to focus strictly on ACL reconstruction. For more information on…
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Caffyns profits drop, Chinese EVs will benefit UK car buyers, and Fisker takes on new dealers – with Jeremy Evans, episode 161
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Car dealer group Caffyns reports loss of more than £1.5m after being in profit the year before Alexanders Prestige sees profits fall as bosses point to ‘challenging sector’ Greenhous Group looks to convert former Shrewsbury Waitrose shop into car showroom Choice and affordability of Chinese EVs will only benefit UK car buyers – Auto Trader EV Exper…
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109. Food as Knowledge, Eating Equitably, and Digital Literacy w/ Dr. Sarah Duignan
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Send us a Text Message. What's up, Plant People? Join us as we welcome Dr. Sarah Duignan, the host of the AnthroDish podcast and a medical anthropologist, on a remarkable journey navigating food anthropology and community health. From her roots in Ontario, where a deep connection with nature began shaping her career, Sarah takes us through her acad…
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On this week’s episode, Leah talks to Emma Ballard, the Editor of Women and Golf – the only women’s specific golf platform in the UK. Emma’s Longest Day happened during a golf leadership development programme at St Andrews, Scotland, the home of golf. The golf industry is notoriously male dominated, so it was a big deal during the leadership progra…
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The Human Leader: Bold Moves and Values-Driven Leadership with Matt Walz, CEO at Trialbee
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Thank you for joining me for the grand return of the podcast, and I am delighted to share this "chat" with Matt Walz, CEO of Trialbee an all-round awesome human. There is something for everyone in this episode, however, as a teaser here are some of the key topics that jumped out for me: Matt's career story from Tech > Clinical Trials How to introdu…
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On Perseverance, Purpose and Patents - with Mary Purcaro - Replay
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Mary Purcaro is the Founder and CEO of Cuddlecloth® and Cuddlepet®, bath towels designed for safety. Mary shares how perseverance and the love of learning keep you going when things are good or bad in business. Are you thinking about patenting, listen as Mary share how and why she has three patents! Connect with Elaine: Website: https://elaineskitc…
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Hedin books Q1 losses, Auto Trader revenues rise, and Alfa ditches offset number plates (but will anyone notice?) – with Peter Smyth, episode 160
1:15:35
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Falling used electric car prices sees Hedin Mobility book hefty loss in Q1 Auto Trader Group sees revenue soar 14% and pre-tax profit top £345m in 2023 Bentley appoints Porsche vehicle development chief as new chairman and CEO Alfa Romeo to ditch famous off-set numberplates due to EU rule change Dacia to open new flagship dealership as brand prepar…
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In this episode, Leah talks to Suzanne Knight MBA. Suzanne’s longest day was when a member of her team died suddenly, and she and her team grieved together. It was a time when they became more open to each other about what they were feeling; they connected in a way they had never done before. The sharing of mutual grief was an experience that could…
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Peter Waddell’s High Court case, Cazoo into administration, and stolen cars with Will Lee-Kemp - episode 159
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Used car supermarket founder Peter Waddell accused of ‘bullying’ and ‘intimidation’ as High Court ponders case Day 2: Peter Waddell’s conduct comes under intense scrutiny as High Court case continues Cazoo to be delisted on New York Stock Exchange after trading in shares is suspended G3 reveals plans for failed Cazoo’s Bedford site after swooping i…
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Leah Brown host of The Longest Day Podcast interviews Leah Wilkinson, British Olympic hockey player, on not being selected to be on the 2012 GB Olympic team. They discuss their formative years at Repton and what it looks like to navigate an uncharted path. In addition to supportive parents and colleagues, in her longest days Leah has herself to rel…
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Show Up and Be Committed with Mike Gaba
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Shoveling dirt at the age of nine was his first job helping others and where Mike learned to "show up and be committed". Learn to avoid these top 3 mistakes small businesses make when it comes to protecting themselves. Connect with Elaine: Website: https://elaineskitchentable.com Instagram: https://www.instagram.com/elainetancomeau LinkedIn: https:…
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