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Colby Pearce has been a Steve Hogg Certified expert bike fitter for the past 10 years and has worked with elite athletes and WorldTour teams, including EF Education First. He is also an elite cycling coach and has been passing along his wisdom to the riders he coaches for decades. Pearce’s repertoire of knowledge spans 30 years, five continents, hundreds of races, and countless miles in the saddle. The minutiae of cycling and riding technique are just part of the story that Colby shares. Ali ...
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Escape Collective

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Our weekly news show. We’ll chat about what’s happening in the world of bikes and have some fun along the way. Escape Collective is entirely member-funded. If you like this podcast please consider supporting us by becoming a member: https://escapecollective.com/member/
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Welcome to the Explore podcast from EF Pro Cycling. This year, we will take you to the heart of our men’s and women’s teams. From the world's biggest races, to our backyards and favorite places, we’re exploring what motivates and challenges us. We have all taken different paths to the WorldTour and we have unique stories to tell. We are racers, teammates, friends, and college grads. We are farmers. We are parents. We are adventurers. So join us on this ride as we explore the world of cycling ...
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Skuff TV's Surf podcast; featuring current surf news and highlights, profile and interviews, lifestyle and locations; to the biggest events and the craziest moves... The best surfing action from all over the globe, right here in the one surfcast... www.skuff.tv
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Conversations and Musings For the Back of the Pack. Slow Guy on the Fast Ride podcast offers you an inside look at the bicycle community, from WorldTour racers to journalists on the beat. We even occasionally stray from the two-wheeled world to chat with personalities from all walks of life.
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Welcome to the Turbo Talks! In this series of short but powerful podcasts we connect you to our WorldTour partner teams during the cycling season. You get a nice and unique ‘view’ behind the scenes during the big races and Grand Tours. There will be a new podcast every week with different topics like race tactics, insight information, how to climb, sprint, and warm-up, how to win or defend a Grand Tour jersey and much more. Have fun listening!
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Cycology.fm is the podcast about cycling culture, sport, and passion. Through interviews, commentary, and expert opinion, we tap the collective conscience of cycling and deliver its essence. We tell the stories of triumph and innovation along with those of failure and defeat. We cover the vastness of the sport from road racing and gravel riding to World Cup competition, mountain bike parks, and bikepacking. Cycology.fm is a celebration of the sport and an exploration of the lifestyle. Simply ...
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Spencer Martin of the Beyond the Peloton Newsletter and Andrew Vontz of the Choose the Hard Way Podcast/The Better Lab discuss last weekend's World Gravel Championships and what Mathieu van der Poel's victory on the fast course tells us about the future of the discipline before breaking down the end of the road season with Saturday's Il Lombardia a…
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Spencer Martin of the Beyond the Peloton Newsletter and Andrew Vontz of the Choose the Hard Way Podcast/The Better Lab break down Tadej Pogačar's stunning ride to win the World Road Race Championships in Zürich, Switzerland, before previewing the upcoming World Gravel Championships in Leuven, Belgium.BTP In-Depth World RR Championship BreakdownList…
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As we approach Rouleur Live 2024, which is going to be our biggest and best ever, we present the stage interview Matt Stephens did with Tour stage winner, world gravel champion and Milan-Sanremo champion Matej Mohorič at last year's Rouleur Live. To buy tickets, go to rouleur.cc and click on the 'Rouleur Live' link at the top. Hosted on Acast. See …
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Spencer Martin of the Beyond the Peloton Newsletter and Andrew Vontz of the Choose the Hard Way Podcast/The Better Lab discuss a few enlightening details Tadej Pogačar revealed in his recent interview with Dr. Peter Attia before previewing the upcoming World Championships.BTP In-Depth Daily Vuelta a España BreakdownsListen to Andrew's Choose the Ha…
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Michael Holt: Always the Middle Path - Ep146 This discussion is with Micheal Holt, whom I regard as a friend, teacher, and colleague. I first met Michael at a course at the Chek Institute about five years ago, where I learned he had been teaching meditation for many years. I ended up studying with him online and in person, and I have learned a trem…
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Rouleur 130: Landscape is now landing with subscribers and available to buy at rouleur.cc. Editor Edward Pickering and photojournalist James Startt discuss some of the features, including our exclusive interviews with Matteo Jorgenson and Alice Wood, plus rides in the Austrian Tyrol, Italian Alps, Alicante and Flanders. To subscribe, go to rouleur.…
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Thoughts on Sounds - Ep145 In this episode I discuss the relationship between music, health, and athletic performance. Some of my ideas and experiences are pretty orbital so fasten your cosmic seatbelt, or whatever, and then enjoy some tunes. I made a playlist on Spotify of my of my most recent played tracks. These probably all fall in the category…
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Spencer Martin of the Beyond the Peloton Newsletter and Andrew Vontz of the Choose the Hard Way Podcast/The Better Lab discuss Primož Roglič's impressive record-tying overall victory at the Vuelta a España and the future of Grand Tour GC racing before touching on the upcoming Canadian one-day races and the latest from the world of gravel racing.BTP…
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Rouleur LIVE has become renowned as the off-season bash for the cycling industry, featuring talks with the sport's biggest names, exhibits from the biggest brands, and a passionate and knowledgeable audience and public (that's you). The 2024 edition will be our biggest and best ever, taking place at London's Truman Brewery between November 14-16 an…
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** THIS IS PART 2 OF THIS EPISODE ** More with Dr. Courtney Conley. We Continue our discussion about all things feet including toe spacers, cycling shoes, and how to help me with my hallux limitus. Isn’t Latin great? Dr Courtney is endlessly passionate about the human foot and I am grateful she took the time to come and nerd out with me on this top…
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Spencer Martin of the Beyond the Peloton Newsletter and Andrew Vontz of the Choose the Hard Way Podcast/The Better Lab break down the ongoing Vuelta a España, how a small second-division team is better at finding talent than Ineos, and if Primož Roglič will win his fourth career overall title.BTP In-Depth Daily Vuelta a España BreakdownsListen to A…
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The Fractal of the Feet with Dr Courtney Conley - Part 1 - Ep143 This conversation with Dr Courtney takes place in my fit studio. We speak about all things feet including toe spacers, cycling shoes, and how to help me with my hallux limitus. Isn’t Latin great? Dr Courtney is endlessly passionate about the human foot and I am grateful she took the t…
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SBT RDX - Ep142 In this walking pod I offer some lessons I learned during the 2024 SBT GRVL race. I competed on the Black course and suffered epic cramps with about 35KM to go in the race, something I have never experienced in over 35 years of bike racing. I discuss some hypothetical explanations for this outcome and also share thoughts on the race…
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Spencer Martin of the Beyond the Peloton Newsletter and Andrew Vontz of the Choose the Hard Way Podcast/The Better Lab discuss Andrew's weekend on the ground at SBT GRVL before checking in on the Vuelta a España, which has been turned on its head after Ben O'Connor's long-range raid on Stage 6 has him in the race lead with a sizable five-minute mar…
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Michael O'Brien We Are Kintsugi - Part 2 - Ep141 This is Part 2. This episode is a discussion with cyclist Michael Obrien, who had a transformational life experience in 2001 when he was hit by an SUV while riding his bike. We speak about the Japanese form of pottery known as Kintsugi, in which a broken bowl or vessel is repaired, and the glue is la…
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The Tour de France Femmes is over. After a historic day with a summit finish on the Alpe d'Huez, Alison Jackson, Lotta Henttala, and Noemi Rüegg sit down to talk about the Tour, how they are feeling, why Lotta cried not once, but twice yesterday and share what foods they are most excited to eat now that the race is over. It's been a Tour with plent…
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Spencer Martin of the Beyond the Peloton Newsletter and Andrew Vontz of the Choose the Hard Way Podcast/The Better Lab call in from the ground at the SBT GRVL event in Steamboat Springs, Colorado. They break down the event's impact and design before taking a Q&A from the crowd and tackling a few topical racing and training topics.BTP In-Depth Daily…
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Join Us for a Ride-Along and Live Podcast in Steamboat Springs!Andrew and I are excited to invite you to a special event in Steamboat Springs, Colorado, today, Thursday, August 15th.With Andrew in town from his remote lair in Hope, Maine, for the SBT GRVL this coming weekend, we want to invite any listeners who may be in town to an easy, 90-minute …
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Things can change fast at the Tour de France. Just two days ago, we were in Rotterdam enjoying a sunny, warm, beautiful (but hectic) Grand Départ. Since then we have started to make out way towards France and unfortunately lost one of our teammates along the way when Clara Emond was forced to go home due to illness. So today, we have a very special…
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Michael O'brien We Are Kintsugi - Part 1 - Ep140 This episode is a discussion with cyclist Michael Obrien, who had a transformational life experience in 2001 when he was hit by an SUV while riding his bike. We speak about the Japanese form of pottery known as Kintsugi, in which a broken bowl or vessel is repaired, and the glue is layered in gold le…
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Spencer Martin of the Beyond the Peloton Newsletter and Andrew Vontz of the Choose the Hard Way Podcast/The Better Lab break down a few takeaways from recent Olympic road race and track events before looking at the key contenders and course details from the upcoming Vuelta a España. At the end of the show, they unveil the podcast's first meet-and-g…
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Things can change quickly at the Tour de France. Just two days ago, we were in Rotterdam, enjoying a sunny and warm (though hectic) Grand Départ. Since then, we've begun our journey towards France, but unfortunately, we had to say goodbye to one of our teammates, Clara Emond, who had to return home due to illness. But, fear not, the podcast continu…
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The stories and people within cycling are the sport's real asset. As bike racing grows each year, the gap between the riders and fans only getting bigger – Beyond the Bike is here to close that circle. There's a lot more to know about professional bike riders than you might think. Canyon//SRAM's Kasia Niewiadoma spent five years of her career chasi…
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Movement is a River - Ep 139 During this walking podcast I discuss the idea that all movement is like a river. I offer that we must direct and cultivate the qualities of the river of our movement with a specific intent, or this river will be wild, untamed, and end up in the wrong place. I offer this analogy to help people understand that their dail…
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Spencer Martin of the Beyond the Peloton Newsletter and Andrew Vontz of the Choose the Hard Way Podcast/The Better Lab call in from the finish line of the Tour de France’s final stage in Nice to break down Tadej Pogačar’s sixth stage victory that capped off his overwhelmingly dominant overall Tour title before Spencer sits down with Jayco-AlUla Dir…
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Spencer Martin of the Beyond the Peloton Newsletter and Andrew Vontz of the Choose the Hard Way Podcast/The Better Lab discuss Tadej Pogačar dominant performance to win Stage 19 of the Tour de France, where he dropped his major GC rivals and mowed down Matteo Jorgenson on a stage where Visma-Lease a Bike thought they could turn the tables on him. B…
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Spencer Martin of the Beyond the Peloton Newsletter and Andrew Vontz of the Choose the Hard Way Podcast/The Better Lab break down last weekend's scorching climbing performances in the Pyrenees and take stock of where things stand at the Tour de France as things heat up in the third week. BTP In-Depth Daily Tour de France BreakdownsGet access to ad-…
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We can smell the Mediterranean Sea and Nice feels oh so close for Neilson and Sean. We catch up with them on the second and last rest day of the 2024 Tour de France to recap what has been a crazy week of racing. Our American duo talk about what it was like to race in one of the hardest stages to date, why being in the gruppetto can actually be nice…
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Saddle Forward! - Episode 138 This walking podcast is a commentary on two different perspectives about forward saddle positions that have been floating around in the intersphere. They got me thinking so I figured I would drop some thoughts on this topic. The first discussion is around an article Dan Empfield posted on his website slow twitch dot co…
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Spencer Martin of the Beyond the Peloton Newsletter and Andrew Vontz of the Choose the Hard Way Podcast/The Better Lab welcome on Jonathan Kaplan of the RIDING WITH podcast and newsletter to discuss the past week at the Tour de France, including how the GC is shaping up and debating if gravel stages belong at the Tour de France, as well as the impa…
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We've (FINALLY) reached the first rest day of the 2024 Tour de France. It's been a crazy first week of the Tour and Florence already feels like ancient history. Our squad has ridden valiantly this week and have showed that they are here to race and race hard. Today, we talk to Tour Rookie, Sean Quinn and teammate Neilson Powless about their favorit…
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The stories and people within cycling are the sport's real asset. As bike racing grows each year, the gap between the riders and fans only getting bigger – Beyond the Bike is here to close that circle. There's a lot more to know about professional bike riders than you might think. Growing up on a the small Danish island of Bornholm, known for its c…
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Spencer Martin of the Beyond the Peloton Newsletter and Andrew Vontz of the Choose the Hard Way Podcast/The Better Lab break down the opening few stages of the Tour de France before diving deep into the emergence of a few interesting stage-winning tactics and asking if Tadej Pogačar is being underrated and disrespected as a potential overall winner…
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The first three stages of the 2024 Tour de France have been brutally hard, intensely hot, and all around unforgettable for our squad. Sean and Neilson take you through the Grand Départ in Florence, what it felt like to finally pin those Tour numbers on for our Tour rookie, and how they have been coping with the heat. They also walk you through how …
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Stage 0 | Florence, Italy Join us for an exclusive series straight from the heart of the Tour de France with your hosts Neilson Powless and Sean Quinn, At this point, Neilson is a Tour veteran, already competing in his fifth "grande boucle" so it's only natural that we ask him to share his wisdom with Tour de France rookie, Sean Quinn. In this epis…
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Spencer Martin of the Beyond the Peloton Newsletter and Andrew Vontz of the Choose the Hard Way Podcast break down the route and contenders for the upcoming Tour de France before diving deep on a few recent news topics on the eve of the sport's biggest race.BTP In-Depth Tour de France Preview NewsletterGet access to ad-free episodes with a BTP prem…
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The stories and people within cycling are the sport's real asset. As bike racing grows each year, the gap between the riders and fans only getting bigger – Beyond the Bike is here to close that circle. There's a lot more to know about professional bike riders than you might think. Amity Rockwell burst onto the gravel scene when she won Unbound in 2…
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Three Attributes of Cyclists - Ep 137 In this night time walking adventure I speak about the three characteristics a cyclist must have in order to express their highest potential as an athlete. The episode is inspired by conversations with Jonathan Vaughters about what it takes to be good. His list included 1) Marathoner 2) F1 Driver. He has a vide…
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Spencer Martin of the Beyond the Peloton Newsletter and Andrew Vontz of the Choose the Hard Way Podcast break down UAE's dominance at last week's Tour de Suisse and what it could mean for the upcoming Tour de France (26:25) before discussing the last half of the Netflix Tour de France Unchained documentary.BTP In-Depth Tour de Suisse Breakdown News…
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On this week's Placeholders, Caley Fretz, Kit Nicholson, and Jonny Long discuss Tadej Pogačar's fueling at the 2023 Tour de France, Remco Evenepoel's floor needs, and more. Escape Collective's podcasts are made possible by our members. Head on over to escapecollective.com/member to support this show and everything else on our podcast network. Also,…
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Spencer Martin of the Beyond the Peloton Newsletter and Andrew Vontz of the Choose the Hard Way Podcast break down the recent racing action, from last weekend's Tulsa Tough Critériums to what the Critérium du Dauphiné told us about the Tour de France, before getting into some of the major takeaways at the Tour de Suisse and (38:00) unpacking the fi…
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The stories and people within cycling are the sport's real asset. As bike racing grows each year, the gap between the riders and fans only getting bigger – Beyond the Bike is here to close that circle. There's a lot more to know about professional bike riders than you might think. In episode two, Tao Geoghegan Hart talks about growing up in London …
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On this week's Placeholders, Jonny Long and Kit Nicholson join Caley Fretz to do a form check of the big contenders ahead of the Tour de France and field a few questions from members. Escape Collective's podcasts are made possible by our members. Head on over to escapecollective.com/member to support this show and everything else on our podcast net…
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Spencer Martin of the Beyond the Peloton Newsletter and Andrew Vontz of the Choose the Hard Way Podcast unpack the action and bigger-picture questions from the recent Unbound Gravel race before digging into the ongoing Critérium du Dauphiné (48:03) and what it can tell us about the current status and viability of Tour de France GC hopefuls like Rem…
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Dane Cash and Jonny Long join Caley Fretz on this week's Placeholders to discuss Unbound, Unchained, and the unmistakeable approach of the Tour de France as the Critérium du Dauphiné gets underway. Escape Collective's podcasts are made possible by our members. Head on over to escapecollective.com/member to support this show and everything else on o…
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