The Food & Infertility podcast drops new juice every week, providing simple and realistic tips on infertility, IVF & fertility nutrition without all of the noise. If you are looking to get pregnant without giving up your favorite foods, join me to get quick wins with a side of inspiration and motivation. Registered Dietitian and IVF Mama Susan Portz, answers your questions centered around IVF, infertility, nutrition, and personal growth. I am passionate about helping you reclaim your power a ...
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“Strength from Stardust” – comes from the idea that we come all come from the stars. Humans, plants and animals are made up of the same material stars are made of. We are all connected and we get our strength from that connection. Listen to Susan and her Mi’kiju (grandmother) Serena talk to fellow Indigenous peoples about our connection to the stars, and more. Some themes highlighted throughout are: Dreamtime, Ceremonies, Wampum Belts, Petroglyphs, Sacred Sites, Our Relatives and Language.
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Amplifying Women's Voices Through Storytelling Why is storytelling important? Stories have a transformative power to allow us to see the world in a different way than we do if we just encounter it on our own. Stories are an entry point to understanding a different experience of the world. Storytelling – presenting a different perspective of the world – is important when it comes to connecting with each other. It gives us an opportunity to learn from another person’s experience and it can sha ...
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This podcast from NEJM Resident 360 takes a deep dive into key topics with expert clinicians and educators. As we explore the details of pathophysiology and critique the evidence behind clinical practice, these conversations are intended to give you better understanding of the topic and greater confidence when treating your patients.
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Wonder Woman in Business, LaTanya Ford
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LaTanya Ford is a Senior Learning and Capabilities Manager supporting Marketing and Innovation at Haleon. With over two decades of experience in sales and marketing, LaTanya fuses data-driven insights with her unique storytelling ability to create brand narratives that resonate with consumers and deliver sales results. LaTanya believes that each of…
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From Infertility to IVF Miracle with Jessica Misna
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I have Jessica on the pod today! She shares her story with infertility. She details her two embryo transfers and everything that was going on in her life at the time. Here is what is discussed in this episode: 0:40- Jessica's intro and how her journey started 2:14- Jessica and her husband decided to get tested 7:25- Jessica started her pre-work up …
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The Biggest Mistake Women Make that Hurts Fertility
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This is the biggest mistake I see women making with nutrition that can hurt your fertility. I share what it is and how it can impact your entire day if you do this one thing. Here is what is discussed in this episode: 1:15- Something I thought was true while on my infertility journey 6:27- The biggest mistake 7:39- The time of day it impacts the mo…
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Wonder Woman in Business, Gena Cox
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Organizational psychologist Dr. Gena Cox is deeply interested in the human experience at work. She believes respect is the antidote to most workplace discontent and has codified this in her “Respect to Lead” offerings. Gena’s work encompasses executive coaching, speaking, and advising business leaders. The common thread of her work is sharing nuanc…
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Should you eat grass fed meat for your fertility?
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I hear this question talked about a lot in the fertility space so let's break it down. Is having grass fed meat really better than traditional corn fed/grain fed meat for your fertility? I talk about what the difference is between the two and the importance having of Omega 3's. I share ways that I incorporate Omega 3's in my family without always h…
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Wonder Woman in Business, Margaret King
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Cultural analyst Dr. Margaret King is Director ofCultural Studies & Analysis, a think tank based in Philadelphia. Since 1990, Cultural Studies has developed abroad concept of culture to include the brain, body, and behaviors that haveshaped human culture over thousands of years and back into prehistory. Her original models of gender, diversity,agin…
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Let's talk about dairy. I bust the myth that eating dairy is inhibiting your ability to get pregnant. I explain what types of dairy are more helpful than others. I share why full fat dairy can actually be helpful and could be supporting your fertility. Have questions about this episode? Send me a DM on Instagram @nutrition.for.infertility Click her…
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I am Susan Portz, registered dietitian and certified intuitive eating counselor. This podcast is all things infertility, finding freedom on your fertility journey, creating a healthy relationship with food through intuitive eating and gentle fertility nutrition. I can't wait to share all of this with you!…
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Why Nutrition is Important for Fertility
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I think there is a lot of misinformation out there about fertility and nutrition. Which is why I am so passionate about this topic. I explain why nutrition is so important especially why you need to have fat in your diet. I give you 3 examples on what can lead to a nutrient deficient body and that can lead to infertility. Have questions about this …
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Wonder Woman in Business, Valerie Tyson
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Valerie Tyson In 2018, Tyson founded the marketing agency, StrategicPlayground where she served as the Chief Executive Officer and converted intoUnrivaled Group in 2021. She is a proven brand strategy expert who has workedwith several Fortune 1000 companies, sports leagues, teams, professionalathletes, entertainment properties, including the NBA’s …
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How the Pediatric Boards Are Made with Dr. Andrew Dwyer
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In this episode of Curbside Consults, Dr. Andrew Dwyer, Director of Psychometrics at the American Board of Pediatrics (ABP), joins Mridula Nadamuni, former editorial fellow, to discuss the process of creating and administering pediatric board examinations. Andy Dwyer holds a PhD in educational psychology and an MS in statistics from the University …
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Wonder Woman in Business, Lisa Sellers
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Lisa V. Sellers, PhD, CEO of Vector Laboratories, is an accomplished leader and mentor in life sciences withmore than 20 years of experience in the industry. Sellers drives expansion and business strategies for Vector Laboratories, a trusted reagent and critical component manufacturing partner that empowers biopharma, life science tools and diagnos…
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Soqwet -Solar Eclipse April 8th 2024
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Elder Serena Francis sits with daughter Carola to share their thoughts about the 2024 Eclipse happening here in Mi'kma'ki.Af Regenerating Mi'kmaw Star Stories
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Dietitian Review of "It Starts with an Egg"
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I give you my thoughts and opinions on the book "It Starts with an Egg." Have questions about this episode? Send me a DM on Instagram @the.ivf.nutritionist Want more? Click here for my free training!Af Susan Portz
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Wonder Woman in Business, Maryam Crogman
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--- Support this podcast: https://podcasters.spotify.com/pod/show/freeman-means-business/support
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Life Update & Becoming an IVF Mama
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We welcomed our IVF miracle in August of last year and I want to share what I went through with labor and delivery. I also just want to share what has been happening since then. Have questions about this episode? Send me a DM on Instagram @the.ivf.nutritionist Want more? Click here for my free training!…
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Global Health, GLocal Health, and the Indian Health Service with Dr. Adriann Begay
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In this episode of Curbside Consults, Dr. Adriann Begay, member of the Navajo Nation, shares her journey into medicine. Dr. Begay is Tábaahi (Edge of the Water clan) and born for Bít’ahnii (Folded Arms People clan). Her maternal grandparents are Ta’néészahnii (Badlands People clan) and paternal grandparents are Tl’aashchí’í (Red Cheek People clan).…
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Traveling for IVF Treatment with Anna
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I am talking with Anna about her journey with IVF. She shares about how she has traveled for IVF treatment and the process it took to transfer embryos from another state. Have questions about this episode? Send me a DM on Instagram @the.ivf.nutritionist Want to start Fertility Nutrition Academy? Click here for more information!…
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Wonder Woman in Business, Sara Burke
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Sara Burke was the Founder of The City Studio Dance Center in St. Louis, Missouri which she founded in 1986. Sara is a choreographer, dancer, dance instructor, photographer,painter, author and arts diversity consultant. Sara consults for local dance companies and works with young dancers helping them start Company's. Sara relishes her role as “ment…
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Wonder Woman in Business, Serena Mastin
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Serena's journey is a testament to the indomitable human spirit, serving as a beacon of hope for those grappling with self-limiting beliefs. Her life began in the shadow of witness protection and unfolded in the tumultuous landscape of foster care, where she navigated the treacherous waters of nine different homes. The challenges she faced led her …
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Wonder Woman in Business, Susan Frankel
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Susan E. Frankel, Esq. is an attorney whose career spans over 25 years in law and management, with surprising twists and turns that required her to pivot on more than one occasion. A consummate planner in her younger years, Susan pushed out of her comfort zone to reinvent herself, learning that the old saying “Man (woman) plans, God laughs” are wor…
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Wonder Woman in Business, Rachel Diamant
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Rachel Diamant co-founded EmendoBio and serves as Chief Business Officer. Rachel is responsible for EmendoBio’s IP strategy, which she designed to generate an extensive patent portfolio to cover various novel aspects of the technology and products while also expertly navigating the IP space. In her role as CBO, Rachel also builds EmendoBio’s pipeli…
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Top 2 IVF Nutrition Mistakes Part 2
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Today I am sharing the second mistake I see with IVF and nutrition. The second mistake is not eating enough fat. I go in depth on how eating fat and your hormones are related. I give you ideas on what foods you can add in to help you get enough fat throughout the day. Have questions about this episode? Send me a DM on Instagram @the.ivf.nutritionis…
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Wonder Women in Business, Meg Miller
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Megan Miller is an International Best-Selling Author, TedX Speaker, Intentional Living Expert, & host of Attention to Intention podcast. Megan is dedicated to offering high performing go-getting professionals simple, daily micro-steps for putting attention to intention so they can stop sleepwalking through life and start living with inspiration and…
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Wonder Women in Business, Alice Draper
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Alice is a writer and PR strategist from South Africa. She's written for HuffPost, Refinery29, VICE, and more. When she isn't running her publicity business or writing personal narratives, you can find her sharing freelance advice on social media. Follow her on Instagram at @alicedraper. --- Support this podcast: https://podcasters.spotify.com/pod/…
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Wonder Woman in Business, Caren McVicker
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Born in Oklahoma, Caren lives in Vermont with her hubby, a rescue pup, and a barn cat turned happy house kitty. Caren is also a mom to two incredible humans and is an enrolled member of the Cherokee Nation. Henderson House is her first novel. Caren’s career spans more than three decades as a communications professional with experience in public rel…
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Top 2 IVF Nutrition Mistakes Part 1
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Today I am sharing with you the first nutrition mistake I see when people are doing IVF. The idea of "I am eating healthy for IVF," sometimes it can seem like this mistake is helping however, it could be doing the opposite. Don't forget to tune in next month for part 2! Have questions about this episode? Send me a DM on Instagram @the.ivf.nutrition…
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Wonder Woman in Business, Anne Gallagher
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Anne Gallagher is a Chicago-based writer, actor and communications professional. Anne is the executive director of the Luxury Law Alliance and a member of the editorial team for The Global Legal Post. She has spent her 30+year career consulting, writing, training and creating strategy for businessand legal organizations and professionals. As an act…
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Should you go gluten free during IVF
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What is gluten? Why is going gluten free during IVF something people are doing? What is celiac disease and how does that relate to IVF? I answer all these questions and more in today's episode! Have questions about this episode? Send me a DM on Instagram @the.ivf.nutritionist Ready to join Fertility Nutrition Academy? Click here to find out more!…
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Immune Checkpoint Inhibitors with Dr. Kerry Reynolds
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On this episode of Curbside Consults, we discuss current approaches, adverse effects, and management of complications associated with immune checkpoint inhibitors (ICIs). We are joined by Dr. Kerry Reynolds, Clinical Director of Inpatient Oncology at Massachusetts General Hospital and Director of Severe Immunotherapy Complications Service.…
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Wonder Woman in Business, Nori Jabba
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Nori Jabba’s career spans 30 years in corporate real estate, community development, and affordable housing. In 2012, she started consulting to have more flexibility and time with her family. After several successful years and when her kids were grown, she decided to look for employed work again. Unexpectedly, she realized she'd lost her seat at the…
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Wonder Woman in Business, Michelle Johnston
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Dr. Michelle K. Johnston is a management professor, executive coach, and leadership expert who is the Clifton A. Morvant Distinguished Professor in Business at Loyola University New Orleans. Her first book, The Seismic Shift in Leadership, The Seismic Shift in Leadership: How to Thrive in a New Era of Connection, is now an Amazon bestseller. She wa…
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Wonder Woman in Business, Barbara Kaplan
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Barbara Kaplan is CEO of BSK Strategies, a business developmentconsulting practice working with individual lawyers and small and mid-sized law firms to build their brands, target and win new and higher-value work, establish thought-leadership, and develop innovative strategies and approaches to distinguish themselves in a competitive and uncertain …
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IVF Nutrition is NOT Black or White
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There are so man nuances with IVF nutrition, thinking it is black or white is never helpful. It honestly can create unnecessary stress on top of your already stressful IVF journey. I am here to break down why eliminating foods may not be necessary for you. Have questions about this episode? Send me a DM on Instagram @the.ivf.nutritionist Ready to j…
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Wonder Woman in Business, Kathleen Hilton
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Curious, resilient and humor-forward professional services marketing executive and proven revenue generator. I am a 30+ year Big Law marketing veteran (hence the humor-forward attribute) focused on outcomes driving increased customer loyalty and revenue. I guide and coach lawyers to build and sustain authentic relationships. Internal and external c…
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Wonder Woman in Business, Valerie Nelan
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Valerie Nelan writes under the pseudonym Valerie Pepper. During the day, Valerie Nelan is Chief of Staff at Baker Donelson law firm, working with and on behalf of the Firm’s CEO and COO. In this role, she operates at a tactical, strategic, and operational level to execute on a variety of Firm priorities and initiatives. She regularly collaborates w…
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Susan’s Infertility Journey Part 3
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In this episode I explain how the last egg retrieval (talked about in episode 2) didn't go as planned so we tried a 3rd egg retrieval. I share all of my thoughts and feelings about doing a 3rd egg retrieval and how IVF is basically an experiment. Everyone's body is different and you never know what is going to happen.…
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Susan’s Infertility Journey Part 2
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In this episode I share an experience with IVF and what I did differently from the first time I did it. We tend to blame ourselves when things don't go as expected and wonder what more we could have done but sometimes we cannot control the outcome. I share how I am learning to let go of wanting that control and learning to love myself and take care…
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Susan’s Infertility Journey Part 1
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I am sharing about my fertility journey with you and how I have changed and grown from who I was when I started trying to conceive. As hard as it is to believe, there is purpose in the journey if you allow yourself to see it.Af Susan Portz
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I am Susan Portz, registered dietitian and certified intuitive eating counselor. This podcast is all things IVF, finding freedom on your fertility journey, creating a healthy relationship with food through intuitive eating and gentle fertility nutrition. I can't wait to share all of this with you!Af Susan Portz
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Wonder Woman in Business, Ana Brown
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Wonder Woman in Business, Ana Brown --- Support this podcast: https://podcasters.spotify.com/pod/show/freeman-means-business/support
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Wonder Woman in Business, Amanda Scott
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At Willis Towers Watson, Amanda Scott is the Global Mergers & Acquisitions (M&A) Leader based in London. She leads a global team that helps clients evaluate and address the critical people-related issues, assets, liabilities, risks and opportunities surrounding corporate transactions. She inspires people to think differently about the future as the…
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Wonder Woman in Business, Kirtana Kalavapudi
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Kirtana (Keer-tha-na) Kalavapudi (she/her) wears many hats: Lawyer, Yoga Practitioner, Parent, Partner, Public Policy Advocate, Runner, and Earl Grey Aficionado (the more Bergamot, the better). Kirtana's professional experience includes serving the public at Social Security Administration and internships at the George Washington University, Hirsh H…
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Management of Acute Coronary Syndrome in Older Adults with Dr. Abdulla Damluji
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In this episode of Curbside Consults, we examine the 2022 scientific statement from the American Heart Association on the management of acute coronary syndrome in the older adult population. We are joined by Dr. Abdulla Damluji, the lead author on the scientific statement. Dr. Damluji is an interventional cardiologist at Inova Heart and Vascular In…
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Wonder Woman in Business, Eleni Janis
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Eleni Delimpaltadaki Janis CEO | CHIEF INVESTMENTOFFICER Expertise: ESG Investing |Inclusive & Online Lending | Economic Development | Inclusive TechEcosystems Eleniis an entrepreneur and investment manager who has dedicated her career to buildingbusinesses and developing people. Particularly businesses that deliver ameaningful social impact while …
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Culinary Medicine with Dr. Jaclyn Albin and Milette Siler, RD
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In this episode of Curbside Consults, Jaclyn Albin, MD and Milette Siler, RD share their passion for food as medicine and talk about their experiences at The Culinary Medicine Program at UT Southwestern Medical Center. Jaclyn believes food as medicine delivers a unique opportunity to integrate the clinical, educational, research, and public health …
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Wonder Woman in Business, Drew Kramer
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Lawyer turned ad woman turned boy mom turned performance artist and writer, Drew Kramer is a cat with nine lives. With a Masters in Transformation, she's writing her own script. Her current work, The Lady & the Floofs is a cross-platform story that speaks to the challenges facing Millennial Parents and their Floofs. A Floof is a creature with many …
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Management of Hyperglycemia in Hospitalized Adults with Dr. Mary Korytkowski
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In this episode of Curbside Consults, we examine the Endocrine Society’s 2022 Clinical Practice Guideline on management of hyperglycemia in hospitalized adults in non-critical care settings. We are joined by Dr. Mary Korytkowski, Emeritus Professor of Medicine at the University of Pittsburgh and one of the guideline authors.…
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Wonder Woman in Business, Jessica Yarborough
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Jessica Yarbrough has quickly developed a reputation of being one of the best business strategists for coaches and consultants who want to sell and scale ultra-high-end services. Her background is in international business and she has built multiple companies. Jessica is a genius at showing entrepreneurs how to build an expert platform, rapidly rai…
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American College of Chest Physicians Clinical Practice Guideline on Perioperative Management of Antithrombotic Therapy with Dr. James Douketis
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In this episode of Curbside Consults, we examine the American College of Chest Physicians recent clinical practice guideline on Perioperative Management of Antithrombotic Therapy. We are joined by Dr. James Douketis, Chair in Thromboembolic Disease at McMaster University and the first author of the guideline.…
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