Join Rodney Habib and Dr. Karen Becker, DVM as they mind-jam with leading experts, scientists, and thought leaders to help pet parents increase the health and longevity of their dogs and cats. The Mind-Jam Podcast features candid conversations discussing the latest research and ideas on pet nutrition, health, and industry-related news. Rodney Habib and Dr. Karen Becker, DVM are pet parents on a mission to improve animal health and wellbeing.
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The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.
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We're just 2 girls. Sitting in a closet. With wine and cats.
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Your Dog CAN Live 20+ Years, say "Forever Dog" authors Dr. Karen Becker and Rodney Habib | EP 309
51:34
51:34
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"Forever Dog" and "Forever Dog Life", authors Dr. Karen Shaw Becker and Rodney Habib, join me to discuss practical, science-backed strategies for extending your dog’s life, from budget-friendly raw feeding tips to keeping your dog mentally and physically active, and creating a healthier home environment. Full show notes and transcript: https://drgu…
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Dr. Gundry's Top 5 Healthiest Breakfasts (and 5 worst breakfasts for health) | EP 313
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34:39
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If you're a breakfast lover, this episode is for you! I reveal the best and worst breakfast options for optimal health, share my secrets on how to shorten your eating window to boost longevity, and highlight which common foods you can enjoy without breaking your fast. For full show notes and transcript: https://drgundry.com/breakfast-for-weight-los…
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Does Your Poop Look Like This? - Dr. G's Quick Health Tip | EP 312.B
26:03
26:03
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26:03
It’s something we ALL do, but we NEVER speak about it. POOP! Yes, poop. It turns out poop is extremely important for your health and that’s why I'm here to break the ice and finally speak about it. I share every shape and size of poop out there and what it means for you! From color, consistency, and size learn everything you need to know in this im…
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3 Natural Ways to Extend Lifespan | EP 312
37:17
37:17
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37:17
Unlock your full potential with Dr. Gundry's top plant-based remedies! Discover how to boost your energy, improve heart health, enhance sexual performance, and more. For full show notes and transcript: https://drgundry.com/benefits-of-ashwagandha Thank you to our sponsors! Check them out: Get a quote today at Progressive.com . Transform your sleep …
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Best Vegetables for Supporting Weight Loss - Dr. G's Quick Health Tip | EP 311.B
14:02
14:02
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14:02
Did you know some vegetables could be BAD for you? Learn all about it here!Like you may have heard growing up, I'm here to remind you to “eat your greens!” But the truth is, not all greens are created equal and I'm here to tell you why. In this episode, I share why you should NOT pay attention to the nutritional analysis of veggies and what you sho…
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Dr. Gundry's Healthy Walmart Grocery Shopping List | EP 311
35:39
35:39
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35:39
From fresh produce to wholesome snacks, you’ll be surprised by the affordable, nutritious options available at Walmart and Trader Joe's. Dr. Gundry shares insider tips on picking the best produce and finding hidden gems, all while maximizing your grocery budget. For full show notes and transcript: https://drgundry.com/walmart-healthy-shopping-list …
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Is it Safe to Drink Coffee Everyday? - Dr. G's Quick Health Tip | EP 310.B
13:39
13:39
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13:39
Are you one of the millions of Americans who start their day with a cup of coffee? If you are you MUST listen to this episode where I discuss the truth about coffee that all coffee drinkers should know. From whether or not caffeine affects blood sugar levels to which sweeteners you should add to your coffee. I touch on all these topics and debunk p…
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How to Eat Plant Paradox at Costco
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43:07
You might be surprised to hear that I shop at Costco, but I’m there for the same reason you are: to find great deals, especially on gut-health-friendly groceries and supplements. That's why I created this episode, about a healthy Costco shopping list. It will help you and your family eat well, maintain gut health, and stay within budget. For full s…
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How to Eat Your Sunscreen - Dr. G's Quick Health Tip | EP 309.B
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9:24
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9:24
We’ve all heard about applying sunscreen but what about EATING it? You’ve probably heard me talk about the importance of Vitamin D and while this is true you still must avoid exposing your skin to much sun. You can even support your skin through food! Stay to find out which food to eat for healthy skin and how to keep your skin safe.…
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Could 1 Spoonful Of This Support Healthy Blood Sugar? - Dr. G's Quick Health Tip | EP 308.B
12:02
12:02
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12:02
Change your health with just ONE teaspoon of THIS every day!Can you truly improve your health each day with just one teaspoon? Well, I say you can! But before I reveal how you can do this I explain what blood sugar really is. And no, it’s not just a term for diabetics it’s something you all should be informed on! A healthy blood sugar is key to liv…
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Top 10 Teas for Longevity and Health (Dr. Gundry's daily drink...in one cup!) | EP 308
24:03
24:03
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24:03
In honor of July 11th—National Polyphenol Day—I’m excited to share a little secret with you: what’s in my tea cup! I’m not just sipping any old tea. In fact, I mix together 10 of the very best, polyphenol-rich teas out there. In this episode, I’ll introduce each of these teas in my cup and highlight their unique benefits. From lesser-known teas lik…
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Dr. Gundry’s Yes / No Food List | EP 307
39:21
39:21
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39:21
This episode is dedicated entirely to Dr. Gundry’s updated "yes" and "no" food list! Gain a personal guide to foods that can revolutionize your health, and learn all about the significant changes the “yes/no” food list has undergone over the years. Full show notes and transcript: https://drgundry.com/dr-gundry-yes-and-no-list Thank you to our spons…
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Does Diet Soda Make You Gain Weight? - Dr. G's Quick Health Tip | EP 306.B
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14:36
Have you fallen for the allure of diet soda as a "healthy" alternative? It's time to uncover the real story behind these seemingly innocent zero-calorie drinks. As a former diet soda addict myself, I've experienced firsthand the havoc they can wreak on your body.Brace yourself for a revealing episode where we dive deep into the hidden downsides and…
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