Nurses on a mission to change the world. Welcome to the Cup of Nurses podcast, your source for current health news and hot nursing topics. This is the place where the rubber hits the road and things get real. We don’t sugarcoat information or gloss over tough issues. We face topics head-on, debate the subjects at hand and let you, our listeners, make your own decisions.
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Join Lauren Chapnick, RN, as she takes you through the journey of becoming a nurse! On Nursing Student Coach, Lauren, who is a new nursing professional, along with her knowledgeable guests will give you the tools to succeed in your nursing career. They will discuss ways to reduce anxiety and stress, share tips on studying and preparing for your NCLEX, and so much more - you won't be alone in this adventure! New episodes air every Thursday.
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Best vs. First Questions: NCLEX and Nursing Exam Practice Questions with Nurse Lauren
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Have you ever found yourself stumped by those 'best' versus 'first' questions on nursing exams? Fear not! I'm here to coach you through mastering these tricky questions, a must-have skill for acing your tests and conquering the NCLEX. With my guidance, we'll dissect a practice scenario involving a patient with a leg injury after a car accident, emp…
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Brainwash Yourself: Overcoming Exam Anxiety with Nurse Lauren Chapnick
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11:18
Ever felt your heart racing at the mere thought of an upcoming exam? I've been there, and I'm here to tell you that it's possible to turn that dread into anticipation. Join me, Lauren Chapnick, on Nursing Student Coach as I unpack the transformative journey from exam anxiety to a genuine excitement for the challenge. Drawing from my own experiences…
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EP 239: TikTok Laws and Huawei's Global Impact + Nurse Practitioner School
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In this episode, I dive into the complex intersections of technology, legislation, and healthcare education. I explore the latest on TikTok legislation and its implications for global tech policy, unravel the mysteries surrounding Huawei's position in the tech world, and share personal insights from the journey through nurse practitioner school. In…
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Nursing Exam Hacks: Essential Tips for Nursing Students
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Embark on a journey toward academic excellence with your guide, Lauren Chapnick, a dedicated RN who knows the ins and outs of mastering nursing studies. Forget the frustration of ineffective cram sessions; we're here to unravel the secrets behind selecting the perfect study environment that suits your learning style. Whether you're a lone wolf who …
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EP 238: Steward Healthcare, Exotic Pet Tragedy and City Scandals
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I dive into the shocking death of a Colorado man caused by his pet Gila monster's bite, highlighting the dangers lurking in the exotic pet trade. The plot thickens with a contentious dispute in Medford, where firefighters and the mayor lock horns over alleged sick time abuse. The spotlight then shifts to Steward Healthcare's precarious financial si…
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Mastering Your Clinical Rotations: Nurse Lauren's Top 10 Tips for Nursing Student Success
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Are you ready to level up your clinical skills with Nurse Lauren's exclusive top 10 tips? I'm here to guide you through the crucial steps to ensure you shine during your rotations. First impressions last, so be the early bird in scrubs, setting a professional vibe from the get-go. But it's not just about clock-watching; it's about seizing every opp…
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EP 237: Setting Smart Goals: A Nurse's Guide to New Year Success
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From the initial challenges faced by new graduate nurses to the ambitious path toward advanced roles and education, we cover it all. Discover practical advice on adapting to the healthcare environment, pursuing leadership positions, and the importance of mental and physical well-being in this demanding field. Whether you're a nursing student, a new…
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Think But Don't Overthink: Mastering Multiple Choice Nursing Exams
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10:38
This episode is a goldmine for anyone aiming to conquer the NCLEX, infused with strategies that will morph your test-taking from tentative to triumphant. Nurse Lauren doesn’t just offer advice; she offers a mindset overhaul, arming you with critical thinking skills that will make you the Sherlock Holmes of the nursing exam world. Join us for a rive…
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Conquering Nursing Exams: What Is This Question Asking?
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9:51
Ever felt like you knew the study material inside out but still struggled to ace the test? Nurse Lauren gets it, and she's coming to you live from her Toyota Highlander to share her secret sauce for conquering nursing exams. This episode is a game-changer for nursing students who are ready to shift from memorization mode to mastering the critical t…
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EP 236: Intra Aortic Balloon Pumps: What Nurses Should Know about IABP
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I dive into the critical role of Intra-Aortic Balloon Pumps (IABP) in supporting patients with severe cardiac conditions. This episode unpacks the complexities of IABP therapy — from the underlying principles of operation to the nuances of patient management and monitoring. I discuss how the IABP works, its indications, hemodynamics, what to focus …
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Contagious Energy in Healthcare: How to Shed Negativity to Provide Compassionate Nursing
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9:15
In this season of Nursing Student Coach, I, Lauren Chapnick, am ready to share heartfelt stories and insights from my journey as a registered nurse. Through my transition into this second career and immersion into the emergency department's intensity, I've gleaned lessons that are pivotal not just for those entering the nursing field, but for any p…
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Tales from the ER: The Curious Case of "Betty" and Her Jar of Black Sludge
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10:20
Have you ever been handed a Tupperware container of evidence by a patient? Sounds bizarre, right? Well, let me take you through an ER shift that was anything but ordinary, featuring our memorable patient, "Betty." She waltzed in with abdominal pain and a very direct approach to communicating her symptoms. Betty's self-diagnosed treatment plan, root…
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Seizing Every Opportunity: How to Thrive During Clinicals with Lauren Chapnick
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9:53
Ever found yourself eyeing the clock during clinical rotations, counting down the minutes until freedom? That's a mindset I'm here to challenge, because as I report back to you as a working nurse post nursing school, I know firsthand the power of embracing every learning opportunity that comes your way. In this episode of Nursing Student Coach, I'm…
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End Stage Liver Failure: Lessons from the ER on Jaundice and Ascites
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10:32
Have you ever seen someone with skin as yellow as the sun or a belly so swollen it seems almost fictional? It's a stark image, one that I, Lauren Chapnick, encountered with a patient we will call Bill during my early ER days—his body ravaged by end-stage liver failure. In this fresh season of Nursing Student Coach, I'm eager to share the critical l…
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Embracing Self-Care as a Nurse: Lauren Chapnick on Sustaining Compassion and Wellness
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9:33
On my journey from nursing school to the front lines of an emergency department, I've discovered that tending to my own well-being is as critical as the unwavering care I provide for my patients. This episode peels back the curtain on my personal challenges and triumphs as a new nurse, revealing the undeniable connection between self-care and the c…
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Bonus Episode Announcement: Group Coaching for Academic and NCLEX Success
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We're back for a bonus announcement episode before season two officially launches on January 16th. Whether you're a fledgling first-year student navigating the maze of coursework and clinical rotations, a seasoned learner ready to tackle the complexities beyond your initial year, or a recent graduate gearing up for the NCLEX, our trio of coaching g…
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Welcome to the Wild West: My First Day as an ER Nurse
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Can you imagine waking up, slipping on your scrubs, and plunging straight into the heart-pounding world of emergency nursing? Well, that's exactly what my first day in the unit was like, complete with a cardiac arrest code and post-mortem care. It's a challenging world to step into, but oh, the rewards are incredible. This episode takes you along o…
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Conquering Nursing Exams: Strategies for Early Preparation and Efficient Studying with Lauren Chapnick
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14:58
Imagine cruising through your nursing exams with the confidence of a seasoned professional - we're here to help you make that a reality! Join me, Lauren Chapnick, on this insightful episode of Nursing Student Coach where we delve into the art of early preparation and efficient studying. We discuss the significance of starting your revision at least…
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Nursing Interview Tips with the New Grad Nursing Interview Coach
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Ready to crack your first nursing job interview with confidence? Join us as we sit down with Mary, the genius behind YouTube's popular channel, "The New Grad Nursing Interview Coach." Our conversation with Mary promises to be a treasure chest of insights, techniques, and advice on preparing for nursing job interviews, especially for new graduates. …
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Conquering the NCLEX and Standing Out in the Nursing Job Market: Strategies and Insights from Lauren Chapnick
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Get ready to conquer the NCLEX exam and land your dream nursing job as I, Lauren Chapnick, take you on a comprehensive journey of what it takes to smash through these milestones. Imagine the rewarding moment when you finally pass your NCLEX, the relief, the pride - this episode is all about getting you there. I'll be sharing my personal experiences…
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EP 235: From Lawyer to Gambler, Inmate to Pastor with James W Smith
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James W Smith a former lawyer, gambler, inmate, and now retired pastor shares his incredible life journey. From the courtrooms to the casinos, behind bars, and finally, the pulpit—this is a riveting account of a life filled with unexpected turns. Join us as we delve into the highs and lows, the legal battles, the risky gambles, and the ultimate red…
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Peak Performance and Flow State: Mastering Productivity and Self-Care with Jerry Anathan
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Ever felt lost in a sea of tasks, distracted, burnt out? Take a breath and step into a transformative conversation with Jerry Anathan, a celebrated peak performance coach. Jerry has a knack for unlocking the optimal state of consciousness – the flow state, where productivity thrives and burnouts are banished. She's here to demystify and share her n…
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The Winning Formula for Nursing School: Top Five Consistency Rules and Productivity Hacks
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Are you ready to unlock the secrets of nursing school success? I'm your host, Lauren Chapnick, and on this episode, we're revealing the top five rules of consistency that could make or break your journey through nursing school. From the necessity of being fully present in class, to the power of daily practice questions, we're exploring the crucial …
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What is Ketamine: A Comprehensive Comparison for Mental Health with Sam Mandel
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Ketamine, once known as an anesthetic and recreational drug, has evolved into a revolutionary mental health treatment. With a complex mechanism of action on the brain's NMDA receptors, ketamine shows promise in addressing conditions like Treatment-Resistant Depression (TRD), PTSD, and chronic pain. Administered in clinical settings, its rapid effic…
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Struggles in Nursing School: Personalized Coaching to Boost Your Grades and Refocus Your Mindset
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Imagine no more pulling all-nighters, stressing over exams, or feeling lost in clinicals. We're here to help you combat all the hurdles that you face as a nursing student. Today we're going to share practical steps that can turn your struggles into stepping stones, enabling you to embrace not just the nursing student title, but also equip you to be…
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The Making of a Nurse Practitioner: Insights from Dr. Karen Bourgeois
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Ever wondered about the journey of becoming a nurse practitioner? Join me as I sit down with Dr. Karen Bourgeois, the esteemed director of the Family Nurse Practitioner Program at Manhattanville College, to peel back the curtain on the ins and outs of this rewarding career. We traverse her personal career path, from her first steps into nursing to …
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Nursing School Survival Guide: Pushing Limits and Practicing Self-Care
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Ever feel like you're running on empty through nursing school, and need some practical tips to strike a balance between pushing through and taking a breather? Today we're exploring the Navy SEALs' 40% Rule, a trick of the mind designed to tap into your untapped potential and push you beyond what you think your limits are - especially handy during t…
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Mastering Pharmacology: Turning Fear into Fun with Dr. Christopher Hanley
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Got pharmacology on your nursing school syllabus? Dreading the prospect? Fear not! We've got Dr. Christopher Hanley, an expert with over a decade of teaching pharmacology and pathophysiology, spilling the beans on how to turn this intimidating course into an engaging and fun learning experience. He discusses essential strategies for success, such a…
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Conquering Nursing Exams Part 2: Turning Struggles into Success Stories
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Do you feel like you're in a constant battle with your nursing exams? Fret no more! We're back with a sequel to our popular episode on exam-taking strategies, ready to arm you with more powerful tools to conquer your exams. This time, we're diving deep into some vital do's and don'ts to help you maneuver through your exams like a pro. Get ready to …
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Med Surg Nurse Life: Tales From a Newbie with Max Griffin
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Ready to walk a mile in a nurse's shoes? Join us this week as we sit down with newly graduated nurse, Max Griffin. Max pulls back the curtain on life as a novice nurse, taking us on a raw and unfiltered journey from the Manhattanville College Accelerated nursing program to a bustling city hospital's medical-surgical floor. Uncover the highs and low…
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They Don't Understand: Conquering the Challenges of Nursing School and Personal Relationships
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9:34
Ever felt like no one in your life understands what nursing school is really like? You're not alone. I, Lauren Chapnick, your Nursing Student Coach, open up about my personal experiences navigating the world of nursing school and the unique challenges it presents for personal relationships. Realize that just like a rainbow, nursing school is a beau…
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I Failed my Nursing Exam: What Now?
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Feeling defeated because you failed a nursing exam? Let's turn that around together! This episode of Nursing Student Coach acknowledges the ups and downs, the stress and failure that comes with being a nursing student. We understand how difficult it can be to bounce back after a setback. This is why we re-examine the 15-minute rule; you feel the di…
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EP 233: A Journey into Dream Analysis and Meaning with Benjamin Davidson
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EP 232: The Tall Poppy Syndrome Phenomenon: What You Need to Know
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1:09:21
Tall Poppy Syndrome is a social reality where achieving success can sometimes trigger envy and criticism. In this episode, we analyze the origins and impacts of this phenomenon on individuals and society. Explore effective ways to combat Tall Poppy Syndrome and foster a culture that celebrates success and innovation. If you're interested in psychol…
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Juggling Parenting and Nursing School: A Survival Guide with Nurse Lauren
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11:12
Do you ever feel like you're juggling too many balls—parenting, life, and nursing school? What if there's a way to tackle it all without dropping a single one? Hi, I'm Nurse Lauren, your host for this episode of Nursing Student Coach. This episode is a heartfelt symphony of practical advice, personal anecdotes, and a much-needed pep talk for all yo…
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Ever thought it’s too late to pursue your dreams or change your career path? I grappled with these very doubts as I decided to leave my comfort zone and embrace an entirely different journey of becoming a nurse at the age of 40. This episode is not just about my journey in the nursing field, but it's an inspirational narrative for anyone battling f…
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I Don't Like My Nursing Professor: Tips for Transforming Challenge into Opportunity with Nurse Lauren
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15:27
Ever felt daunted by a challenging nursing professor? Do you dread going to class, simply because you don’t gel with their teaching style? Today's episode promises a fresh perspective, a shift in mindset and practical tools to transform that dread into a stepping stone for your future career. Together, we confront this common issue head-on, offerin…
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Exploring the Heart of Maternity Nursing: A Journey with Labor and Delivery and Postpartum Nurse, Pam Dymond
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Ever wondered what it's like to work in the heart of maternity nursing? Picture yourself in the shoes of a seasoned labor and delivery nurse, Pam Dymond, who introduces us to the world of OB maternity care. From the rewarding experience of guiding new mothers to the inevitable heartbreak of non-viable pregnancies, Pam's recount of her seven-year jo…
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EP 231: The Secrets to Healthy Sexuality: A Sex Therapist's Insights with Rossana Sida
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We dive into the fascinating world of sexual health and relationships. Discover why our guest chose this path, what drives porn addiction, and the common struggles faced by both men and women in the bedroom.We also explore how sex can impact relationships, the taboo surrounding sex conversations, and ways to boost libido naturally. Plus, we tackle …
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A Night in the ER: Rethinking Patient Care and Professional Development
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17:15
Ever found yourself in an unexpected situation that changed your perspective forever? That's precisely what happened to me when a minor accident while preparing dinner snowballed into an unforgettable night at the ER. This experience compelled me to reflect on my journey to becoming an emergency department nurse and reevaluate my understanding of p…
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Unlocking Your Nursing Success: The Power of the Daily 10 Strategy with Nurse Lauren
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12:15
Ready to unlock a killer strategy that could change your nursing school journey forever? Nurse Lauren here, with your dose of Nursing Student Coach, and today, we're going to dive into a simple everyday practice that could be your key to acing those nursing exams – the "daily 10". This technique revolves around the concept of embracing consistency …
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Keys to Thriving in Nursing Clinicals and Beyond with Professor Mitzi Chambers
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22:14
Ever wondered what makes a successful nurse and how to maximize your learning experience during nursing clinicals? Tune in as we explore these questions with our special guest, Professor Mitzi Chambers, a seasoned registered nurse with over three decades of experience. As an adjunct clinical professor at Manhattanville College and an agency nurse e…
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Conquering Nursing Exams: Top Five Strategies for Effective Preparation and Post-Exam Recovery
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11:49
Nursing exams can feel like an uphill battle, but what if there were effective strategies to make the climb easier? I'm Nurse Lauren, and in this episode of the Nursing Student Coach podcast, I share my top five strategies to help alleviate the stress of exam day and ensure you're performing at your best. Do you stay up all night trying to cram eve…
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EP 230: Revealing the Realities of Human Trafficking with Amanda Blackwood
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1:01:41
Step into the extraordinary story of a remarkable woman who emerged from the shadows of human trafficking to become an advocate for change. In this podcast episode, she shares her courage, resilience, and the steps she took to overcome a life marked by exploitation. Join us as we explore her life, from the vulnerable days of her youth to the harrow…
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Balancing Parenthood and Nursing School: Amanda Innis Shares Her Journey
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Ever wondered how to juggle the demands of nursing school while also raising a family? Meet the unstoppable Amanda Innis, a recent graduate of Manhattanville College's Accelerated Second Degree Nursing Program, who did just that. Amanda shares her compelling journey of becoming a midwife and offers real-life tips on balancing parenting with a rigor…
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Crushing Clinical: 3 Proven Tips for Nursing School Success
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17:21
You will spend about half of your nursing school career at clinical, and this episode share a few tips on how to make the most of your hands-on clinical experiences. We've got a heart-to-heart chat lined up for you where you'll uncover the importance of being early – not just to win over your clinical instructors, but to carve a phenomenal start to…
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EP 229: Exploring Life with Bipolar Disorder with Steven Wilson
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1:05:04
In this episode, I have a profound conversation with Steven Wilson. Our discussion delves into the intricate landscape of living with bipolar disorder, shedding light on the nuanced highs and lows and exploring the journey toward discovering effective and meaningful treatment. 🧠 Insight into the Psyche: In this dialogue, Steven graciously offers an…
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Mastering the NCLEX: Tools, Tactics, and Personal Insights from your Nursing Student Coach
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14:40
Ever wondered what it takes to pass the NCLEX, the most significant milestone in your nursing journey? Stay tuned as I recount my personal journey from nursing school to passing the NCLEX, revealing the invaluable lessons I gathered along the way. Discover how to craft an effective study routine, the relevance of daily practice questions, and how t…
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Ever feel like you're running a marathon, day in and day out? As a nurse, I can attest to that constant push and the relentless drive it takes to make it through. I'm Lauren Chapnick, and I'll be your guide through this incredible journey. In my personal experience, the heart of a nurse is often fueled by an intense 'why' - a compelling reason that…
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Thriving in Nursing School: An Insightful Conversation with Professor JoAn Kivlehan
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From the bustling halls of an acute care hospital to the scholarly realm of Manhattanville College, our riveting guest, Professor JoAn Kivlehan, has painted a stellar trajectory in the nursing field. How did these diverse experiences fuel her passion for teaching? She's here to share that journey with us, revealing the challenges she overcame and t…
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