Revolutionary conversations on recovery as a journey of getting your LIFE back. The process, courage and resilience it takes to overcome, heal the spirit, brake patterns of dysfunction, belief systems, codependency, addictions and well.....life in general! Whatever it take to BE set free and live a life of love, with an open heart, aware, awake and full of gratitude.
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Looking for answers to the world’s toughest questions.
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Amazing, and informal, comedic as well.
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Journey Through Resilience: A Transformative Mountain Trek
24:09
24:09
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24:09
In this captivating episode of Tales of Recovery, host Gris Alves returns from a transformative journey in the Zapotec Mountains of Oaxaca. She shares her experiences of trekking through challenging terrains, disconnecting from modern comforts, and connecting deeply with nature and local communities. Gris reflects on the mental and physical challen…
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Recuperando la Vida con Lunita Valeria-
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51:22
Bienvenidos a "Recuperando la Vida," la edición en español de "Tales of Recovery Podcast" En este episodio, nos acompaña una vez más Lunita Valeria mientras nos sumergimos en una conversación honesta y vulnerable sobre los estándares de belleza, la aceptación personal y el amor propio. Exploramos las presiones sociales en torno a la belleza, partic…
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How to Self Regulate to Heal Series
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22:03
This is a series of mindfulness practices that will talk about self regulation, self healing capacities, empowering your self from the lies of fear programming and cultivating compassion all at the same time. Led by Gris Alves Also found on YouTube Thank you for sharing!Af gris alves
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Entendiendo el concepto del sistema ‘nervioso’ ~ nos platica Gris Alves
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31:24
Bienvenidos a otro episodio de "Recuperando la Vida," parte de la serie de podcasts Tales of Recovery en español. En este episodio, profundizamos en la fascinante comparación del cuerpo humano con un smartphone o una computadora, explorando cómo comprender esta analogía puede ayudar a explicar el funcionamiento de nuestro sistema nervioso y por qué…
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From the Mat to the Heart: Misfit Yogis' Journey with André Harris
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Welcome to Tales of Recovery! In this episode, we have André Harris, the Misfit Yogi Super Yoga Teacher, joining us for our first official video recording in the studio. André is celebrated for his unique approach to yoga, particularly Ashtanga and Rocket, and the incredible community he's built in San Diego. We dive into how André started Misfit Y…
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Unlocking Creativity: Gloria Muriel's Artistic Journey with Master Plants
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31:14
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31:14
In this episode of "Recuperando la Vida," we dive into the fascinating world of artist Gloria Muriel, joined by Julio Alves and Paula Alves. They discuss Gloria's transformative journey with master plants and how these experiences have evolved her artistic style. From overcoming creative blocks to blending human features with natural elements, Glor…
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Embracing Life's Flow: Lessons from India
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31:32
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31:32
In this episode of "Tales of Recovery," host Gris reflects on her transformative journey to India and the profound lessons learned about accepting the natural flow of life. She shares her experiences in Varanasi, witnessing the Indian approach to death and how it contrasts with Western resistance to the inevitable. Through personal anecdotes and cu…
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Bienvenidos a "Recuperando la Vida", el podcast "Tales of Recovery" en español. Acompáñenme mientras relato mi transformador viaje de un mes en la India, donde viajé con Julio, mis primos y amigos abrazando la vibrante cultura, espiritualidad, y las profundas conexiones que se formaron en el camino. En este episodio, comparto los altos y bajos emoc…
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La experiencia religiosa de la cárcel mental. Julio y Gris en Recuperando la Vida
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38:53
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38:53
Únete a Julio y Gris en un episodio único del podcast grabado durante un viaje por carretera al norte de California. En esta conversación sincera, profundizan en sus experiencias personales con la religión, relatando su camino de entrada y salida de la iglesia, y el impacto profundo que tuvo en sus vidas. Criados en familias culturalmente católicas…
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Unlocking Gut Wisdom: A Journey to Reconnect
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22:11
In this episode of "Tales of Recovery," join Gris for another insightful Podcast in the Car session, where she delves into the upcoming one-day retreat in San Diego. Discover the transformative power of community healing through breathwork, meditation, and nature walks, guided by a dedicated team of practitioners. Gris passionately discusses the im…
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Breaking the Cycle: Rethinking Child Medication and Trauma
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29:03
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29:03
This podcast delves into the alarming trend of medicating children for behavioral issues and mental health concerns. Host Gris Alves shares her extensive experience working with children and adults over the past 30 years, including her time with the Federal Public Defender's Office. Gris examines the deeper roots of behavioral issues, such as unpro…
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Embodied Mindfulness: A Journey to the Present Moment
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13:02
A Short Meditation Practice for Calm and Kindness ~ led by Gris AlvesAf Gris Alves
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Recuperando la Vida con Javier Ramirez, Julio Alves y Carina Valladolid aqui en la Cocina de los Alves
1:11:42
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1:11:42
**Abrazando la Vulnerabilidad: Desafiando Estereotipos y Fomentando la Salud Emocional en Hombres Hispanos** En este revelador episodio de "Recuperando la Vida", profundizamos en el tema a menudo ignorado de por qué muchos hombres hispano-latinos evitan buscar terapia. Nuestros invitados especiales, incluyendo a Javier Ramírez de Terapia Peregrino,…
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Recuperando la Vida con Carol Perez
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54:56
Amigos del podcast, prepárense para esta conversación donde lloré, me reí, fue mágico y terapéutico estar con esta hermosa y gran mujer mi amiga Carol Pérez. Después de grandes éxitos del “mundo” y los “deber ser”, de grandes experiencias y mucho trabajo personal, Carol deja el mundo corporativo para abrazar la sanacion interna y recuperar ese gozo…
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An Intricate Dance with Grief and Healing
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21:30
Welcome to another raw, unfiltered episode of "Podcasts in the Car". Join your host, Gris Alves, as she vulnerably shares her personal journey dealing with her father's demise. Listen to Gris as she retrospectively unravels her emotions, challenges, and survival mechanisms from the initial months of grieving, a narrative that is both poignant and e…
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Tales of Recovery with guest Betsy Polatin
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BETSY POLATIN is a movement specialist with four decades of experience in body-mind education and performance training. She has worked with many performing artists in theater, film, and music, including such luminaries as Rashida Jones, Ginnifer Goodwin, Andre Gregory, and John Denver. As a highly respected senior Alexander Technique educator, she …
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Tales of Recovery-Your Cosmic Being and the consequences of ignoring your potential.
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26:01
It is possible to posses the potential for higher consciousness and still turn your back on it, it is the easiest thing in the world to remain ignorant of yourself as a Cosmic Being. Here's how you do it: Think the same as everyone else. Follow old habits and conditioning. Accept society's collective beliefs. Conform in order to remain "safe". Clin…
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Tales of Recovery with Guest Phileena Nikole
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54:17
Phileena Nikole (formerly Phileena Heurtz) is our guest on this episode of the Tales of Recovery Podcast. I am forever grateful for Phileena, who is also an author, teacher, spiritual director, retreat guide and trauma informed yoga instructor. She has been INSTRUMENTAL in my unraveling from religious beliefs and with the utmost compassion I have e…
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Recuperando la Vida~ LIVE con mi amiga Carol Perez
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1:11:51
Por si te perdiste el LIVE in Instagram, aqui te lo comparto.Af gris alves
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Recuperando la Vida con Carina Luz Valladolid
1:11:19
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Hoy nos acompaña Carina Luz Valladolid para platicar de la idea del "Proposito de Vida" que tanto nos venden, a comparación a la realidad que vamos descubriendo como seres en momentos de crisis, (crecimiento) y despertar. Agarren su cafecito, te y las invitamos a esta conversación de risas y netas hoy en Recuperando la Vida. Gracias por escuchar y …
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Tales of Recovery ~ My Dad's last month of Life.
1:17:28
1:17:28
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After an unexpected finding of an aggressive brain tumor, my 88 year old father was told he had a few months or less to live. Here is the story of our experience together, a last family trip to Cabo to visit his best friend since high school, the intense and beautiful goodbyes, and the gratitude that being prepared for and so close to death can bri…
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Tales of Recovery with guests Marcela and Carina Luz Valladolid
1:11:15
1:11:15
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1:11:15
On this episode of the Tales of Recovery podcast, I sit down with Marcela and Carina Valladolid to have a conversation about the profound responsibility, power and magic of healing modalities such as psychedelics, breath-work, and meditation. Join our conversation as we share not just some of our own mind-bending, heart opening experiences, but als…
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Tales of Recovery with guest Michelle Meeks
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1:02:38
My friend and soul sister Michelle Meeks, a woman that has had an incredible impact on my life for the past 18 years, is my guest on the Tales of Recovery this week. Michelle and I met a long time ago at Eastlake Church and I have been lucky to have her as a friend, guide and support all through out the arduous journey of religious deconstruction u…
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Recuperando La Vida- El Ultimo Viaje con mi Papá, el Ingeniero Luis Vilchis
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1:08:27
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1:08:27
Aquí la historia de la muerte y el acompañamiento de mi papá, Don Luis Vilchis, en los últimos días de su vida. Acompañado por sus hijos, nietos , familia y todos los amig@s que tanto lo querían. Gracias por escuchar y por SU acompañamiento~ GrisAf gris alves
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Tales of Recovery~ My Dad and the Ice
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46:35
When you are in trauma school, and doing the work of all childhood experiences... you think all is good until: The shit hits the fan. My dad and his diagnosis, the ice plunge dissociation and coming back to the body with compassion. Tales of Recovery, with Gris AlvesAf gris alves
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A short mindfulness practice to start your day~Af gris alves
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Recuperando la Vida - Porque los Psicodélicos? En Español
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41:42
Podcasts en el carro, una serie de pláticas en lo que voy viajando para aprovechar el tiempo.Af gris alves
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Tales of Recovery- why Psychedelics?
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38:06
Podcasts in the car series~ A talk on Psychedelics, their Power and my experience with them. I am recording this while driving to LA... please be ware of a few traffic sounds. I felt the urgency to send it out asap, if you have comments regarding the car recordings please let me know. Gris@grisalveswellness.com Please Enjoy and Share!…
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Tales of Recovery with Adrian Lozano
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33:38
I had the pleasure to sit with my friend Adrian Lozano, Plant Medicine Facilitator and Integration Coach. It has been an intense ride, with lots of personal growth and expansion which he tells us about. His journey with depression, anxiety and drinking were met by these Sacred Plants, and community, who know what we need to see, heal and integrate.…
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Recuperando la Vida~ Las Mentiras que limitan una vida LIBRE y de sanación.
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36:29
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36:29
Por que te niegas inmediatamente a ciertos remedios alternativos? Hace cuanto que investigaste las mentiras de la colonización, del gobierno, de la religion que esta diseñada para desconectarte con tu cuerpo? En este episodio el tema es como nao se suele a cuestionar cuando algún medico alopata te receta ribotril, ativan, antidepresivos etc pero si…
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Tales of Recovery with Guest Sara Szunyogh
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44:20
This week on the Tales of Recovery Podcast I speak with wellness entrepreneur Sara Szunyogh, founder of Vital Life Inc. We have a frank conversation about the realities of being an entrepreneur, the courage it takes to leave the 9-5pm lifestyle and the necessity of community. We navigate the struggles & adventures while committing to a life of free…
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Tales of Recovery with Marcela Valladolid
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51:28
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51:28
This week on the Tales of Recovery podcast, Marcela Valladolid joins us once again to talk about mental health, how it is tied to physical health and social/cultural programing. We talk about anxiety, and some of the tools and steps she has taken to help her get back to balance. As working Mom's we know that this is not an easy task, may this conve…
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Tales of Recovery~Mindfulness (Awareness of) Magic
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20:25
We begin in June again, four Mondays where we will gather in circle (online so open to ALL) at 6:30PM for practicing and embodiment of your power. Each Monday we will break down different teachings that all really belong together but we have forgotten how to make sense off. Our Mind/Heart/Body disconnection, Trauma, Ancestral Healing and Pleasure. …
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Recuperando la Vida con Paulina Navarrete
1:12:09
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1:12:09
Paulina Navarrete Psicologa, Mentora Espiritual. Psicóloga de Profesión, Madre por Amor y Mentora de Conciencia. SIganla en Instagram @paulinanavarreteg www.paulinanavarrete.comAf gris alves
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Tales of Recovery~ The Mother Wound and Trauma
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44:06
We either repeat or repair, and how we connect to our bodies is key.Af gris alves
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Tales of Recovery with Ryan Lee LAC
1:06:01
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1:06:01
Ryan Lee LAC is this week's guest on the podcast. He has been an incredible source of support and healing for me in my journey and continues to help me stay grounded and balanced in my work with earth based healing arts and plant medicine. Listen in for some great info on the body, how it functions energetically, how acupuncture woks, where it come…
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Recuperando la Vida con Marilo Sanchez
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57:45
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57:45
Hoy tenemos a una super mujer aqui en Recuperando la Vida. Marilo Sanchez autora de el libro Mujer Soberana de tu Cuerpo" y activista del Despertar de la Consciencia femenina. Nos encontramos en el famoso instagram y me encanto su trabajo y esencia! Espero la disfruten igual que yo. Siganla en @conectacontigo._ https://www.marilosanchez.com/…
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Tales of Recovery with Guest Virgil Sim Shaman Aqüa~
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49:35
This week on the podcast my dear friend Shaman Aqüa, founder of the Soul Tribe Sanctuary, a nondenominational, interfaith organization that supports the safe use and access of Entheogenic Plants and Fungi. Their primary entheogenic sacrament is Niños Santos, commonly known as psilocybin mushrooms. Aqüa is at the studio for a live, raw and full of l…
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Recuperando la Vida con Mama Semilla Zylvetta de la Tierra
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1:14:06
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Este episodio de Recuperando la Vida se grabo hoy en la Apotecaria de Jessica Sanchez en el hermoso Jardin de Terra Madre en Escondido CA. Hicimos un viaje especial para platicar con una gran mujer, Mama Semilla que nos platica parte de su camino desde el sur de Mexico a los Unitedsss, y el camino de regreso a travez de la tierra, al amor y las sem…
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Tales of Recovery I can feel my heart again (18 months post explant surgery)
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16:46
Here I am 18 months post #breastimplantEXPLANT It took a lot of advocating for my body, for my SELF. I know I drank the koolaid 17 years ago and thought that plastic surgery was a necessary thing to do for me to ‘like ‘ my body and fit in to the social construct of what a woman is supposed to look like to be sexy, beautiful, whatever… I fucked up. …
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Recuperando la Vida con Carla y Paola Ruiz de Chavez
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51:35
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51:35
En este episodio con mis amigas del alma Carla y Paola Ruiz de Chavez platicamos del camino que hemos llevado juntas (e individualmente) en esta vida buscando sanar y vivir conectadas al corazón y VIVAS gozando al máximo la vida. Claro, acompañándonoslo en las experiencias difíciles de la vida como los duelos, divorcios, adicciones, problemas con f…
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Recuperando la Vida con Jannet Dominguez
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47:06
En este episodio nos acompaña Jannet Dominguez from @TheWorldNeedsYourMagic que es una hermosura de mujer revoluciónaria, empoderandose como mujer y a la vez, empoderando a otr@s como emprendedora, despidiéndose del sistema opresivo de la educación tradicional, creadora de una linda comunidad de homeschoolers (o mas bien un-schoolers) y también es …
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Tales of Recovery-Village Ways Retreat Experience, the Why, How and Details to book your flight!
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30:33
The Village Ways is an Earth Based Healing and Sacred Medicine Retreat- with all trauma sensitive and informed modalities. Join Gris Alves and an incredible team of healers and facilitators for a life transforming vacation in the sweet and beautiful beaches near Puerto Vallarta. You can register at www.grisalves.com/events The retreat includes pre-…
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Tales of Recovery with guest Jano Galindo
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47:39
This week on the Tales of Recovery Podcast San Diego based Yoga Teacher and Lululemon Ambassador, Jano Galindo, shares his journey into the world of yoga through drumming, his first teacher training, and his times with Bikram, Tim Miller and Sri Dharma Mittra in New York. Jano has certified hundreds of students in his Yoga Teacher Trainings and is …
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Recuperando la Vida con Tamara Ciriza
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1:00:10
Regresa al podcast Tamara Ciriza a platicarnos el mensaje de los Registros Akashicos para el 2023. La energia que nos mueve, transforma, afecta y cambia. Tomamos responsabilidad y practicas sencillas para ayudarnos en este cambio de consciencia al participar en nuestra salud integral y a la vez participamos en comunidad con la salud del nuevo mundo…
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Tales of Recovery~The Grief Hangover
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26:38
It is January and it is still winter. Regardless of gregorian calendar expectations of get your shit together and start over instantly hustle. One day at a time, in winter, still slow and inward and harvesting the years' evolution in healing. With pijamas and walking in some grief, here is today's episode of Tales of Recovery. May we be soft and ki…
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Tales of Recovery~ Mindfulness and Self Compassion for the Holidays
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26:50
Today on the Tales of Recovery Podcast How can we help ourselves with the holiday expectations this season? The possible grief, anxiety, demands or also the joy of it all? By being present in our bodies and FULL of self compassion. Here is a little note of some of the practices, insights and neuroscience connections that will be available in tomorr…
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Recuperando la Vida- Dandole Sentido a las Ceremonias
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29:02
Af gris alves
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My guest this week on Tales of Recovery is Pat Sperry, the founder of @beflourish Global Wellness Community. I am excited to take part in Oceans of Love event which will happne right here in San Diego on December 3rd and 4th, 2022 facilitating a Grief and Praise circle. Pat is an Iyengar Yoga Teacher, Song Writer, has traveled the world in a heart …
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Tales of Recovery with guest Xochitl Ashe
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Xochitl (So-chil) Kusikuy Ashe has been a teacher and guide in one-and-one mentorships, workshops, and ceremonies both in the U.S and internationally for the las 25 years. At 16 years old she became the first female of five generations of men to be initiated into the healing traditions of her Peruvian ancestral lineage. She is a professionally trai…
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