79: MOMbody in a 6-Pack World

Miss Style, Strength and Grace with Deidra Murphy

Indhold leveret af Chris Murphy and Deidra Murphy. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Chris Murphy and Deidra Murphy eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

5+ y ago 27:37

MP3•Episode hjem

I'm going to be real, this was literally...the...hardest...episode... I have ever recorded. I tried not to cry or get too emotional on you.

Why? Today I am sharing my deepest and fear and current struggle, with my weight, self-image, body-image, and even my fear in regards to *trying* to start a family. Or what I call, trying to have a MOMbod in a 6-pack world.

TRUTH: I am 10 pounds heavier than my normal self. That means most of my jeans currently don't fit, I don't fully look at myself in the mirror right now, and I am trying to be okay with it. I know, that all sounds super shallow.

YES I am already debating in my head whether or not to even share this episode, or this description right now, because it might make me seem like a shallow person.

BUT I am going to challenge myself to be real, vulnerable, and to share the hard things. I am sharing this today to vocalize what I am struggling with. If I am struggling with the negative self talk, the destructive behavior, and body image issues, I know other women are struggling too.

Find out WHY I am actually NOT trying to lose the weight, why I feel like it is important to share and be vulnerable about my current struggle, and HOW we can be there for one another. By sharing today's episode, I hope to inspire you to not give up on yourself - no matter what your struggle is.

For the previous episode/interview I mention with Pastor Arron Chambers, check out that episode right here.

This is your one-stop shop for style, fashion, health and fitness. Deidra’s passion is to help empower women. Deidra is Mrs. Washington 2017, has a Bachelor’s degree in Elementary Education from Whitworth University, and is a professional fashion stylist and health guru that helps women become more confident both inside and out. Check out her story, free resources, and more at:

FREE Wardrobe Checklist

www.StyleByDeidra.com & www.TheSynergyChallenge.com

Insatgram@StyleByDeidra

facebook.com/StyleByDeidra/

twitter.com/stylebydeidra

85 episoder