Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Episode 123 New Year, New You? NO STOP THE MADNESS
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Manage episode 224418861 series 1510080
Indhold leveret af LifeCope LLC. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af LifeCope LLC eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Every New Years we have a tendency to set resolutions. Try to bring in the year thinking of all the hopes and dreams we have for it. That's lovely and all but what is a thought without action? Why is there a need to create new goals when we couldn't even keep the last years ones? Why do we continue to create unhealthy cycles? I am here to tell you that all that can stop today, if you're willing to actually put in the work. Redefine and realign your goals with true action. Let go of this pie in the sky mentality. Create the reality you want by taking action and taking reign of your life. Redefine, Align, Achieve!
…
continue reading
116 episoder
MP3•Episode hjem
Manage episode 224418861 series 1510080
Indhold leveret af LifeCope LLC. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af LifeCope LLC eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Every New Years we have a tendency to set resolutions. Try to bring in the year thinking of all the hopes and dreams we have for it. That's lovely and all but what is a thought without action? Why is there a need to create new goals when we couldn't even keep the last years ones? Why do we continue to create unhealthy cycles? I am here to tell you that all that can stop today, if you're willing to actually put in the work. Redefine and realign your goals with true action. Let go of this pie in the sky mentality. Create the reality you want by taking action and taking reign of your life. Redefine, Align, Achieve!
…
continue reading
116 episoder
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