Artwork

Indhold leveret af DC Fitness. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af DC Fitness eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

Episode 21 - Committing To One Goal & Taking Health For Granted

25:38
 
Del
 

Manage episode 203756459 series 1524851
Indhold leveret af DC Fitness. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af DC Fitness eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Today I talk about mixing goals and how you should commit to one goal, see it through and then move on to the next. More specifically the difference in training and eating for fat loss & strength & performance. I also talk about how lucky I feel to have my health and how we can take it for granted and why I live my life the way I do after suffering tragedy and not previously thinking about my health Thanks as always for listening!
  continue reading

44 episoder

Artwork
iconDel
 
Manage episode 203756459 series 1524851
Indhold leveret af DC Fitness. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af DC Fitness eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Today I talk about mixing goals and how you should commit to one goal, see it through and then move on to the next. More specifically the difference in training and eating for fat loss & strength & performance. I also talk about how lucky I feel to have my health and how we can take it for granted and why I live my life the way I do after suffering tragedy and not previously thinking about my health Thanks as always for listening!
  continue reading

44 episoder

Kaikki jaksot

×
 
Loading …

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Hurtig referencevejledning