Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Episode 21 - Committing To One Goal & Taking Health For Granted
MP3•Episode hjem
Manage episode 203756459 series 1524851
Indhold leveret af DC Fitness. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af DC Fitness eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Today I talk about mixing goals and how you should commit to one goal, see it through and then move on to the next. More specifically the difference in training and eating for fat loss & strength & performance. I also talk about how lucky I feel to have my health and how we can take it for granted and why I live my life the way I do after suffering tragedy and not previously thinking about my health Thanks as always for listening!
…
continue reading
44 episoder
MP3•Episode hjem
Manage episode 203756459 series 1524851
Indhold leveret af DC Fitness. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af DC Fitness eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Today I talk about mixing goals and how you should commit to one goal, see it through and then move on to the next. More specifically the difference in training and eating for fat loss & strength & performance. I also talk about how lucky I feel to have my health and how we can take it for granted and why I live my life the way I do after suffering tragedy and not previously thinking about my health Thanks as always for listening!
…
continue reading
44 episoder
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