Episode 21 - Committing To One Goal & Taking Health For Granted DC Fitness podcast

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Fitness DC Fitness I Talk

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Episode 21 - Committing To One Goal & Taking Health For Granted

6+ y ago 25:38

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MP3•Episode hjem

Indhold leveret af DC Fitness. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af DC Fitness eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Today I talk about mixing goals and how you should commit to one goal, see it through and then move on to the next. More specifically the difference in training and eating for fat loss & strength & performance. I also talk about how lucky I feel to have my health and how we can take it for granted and why I live my life the way I do after suffering tragedy and not previously thinking about my health Thanks as always for listening!

… continue reading

44 episoder

#Fitness #DC Fitness #I Talk

Artwork

Episode 21 - Committing To One Goal & Taking Health For Granted

published 6+ y ago

Del

MP3•Episode hjem

Indhold leveret af DC Fitness. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af DC Fitness eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Today I talk about mixing goals and how you should commit to one goal, see it through and then move on to the next. More specifically the difference in training and eating for fat loss & strength & performance. I also talk about how lucky I feel to have my health and how we can take it for granted and why I live my life the way I do after suffering tragedy and not previously thinking about my health Thanks as always for listening!

… continue reading

44 episoder

#Fitness #DC Fitness #I Talk

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