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E-101 Vegan Nutritional Needs

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Indhold leveret af diyadvisor. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af diyadvisor eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

A vegan diet needs to pay special attention to certain nutrients to ensure a balanced and healthy diet. Here's a comprehensive guide on how to meet nutritional needs, with a particular focus on vitamin B12: Protein, iron, zinc, calcium, vitamin D, omega-3 fatty acids, and vitamin B12. General Guidelines for a Balanced Vegan Diet. Diversify Your Diet: Eat a wide range of fruits, vegetables, whole grains, protein sources, and fats to cover all nutritional bases. Supplement wisely, plan your meals and consult with a Professional.

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Could you please consider supporting my podcast?
If you enjoy this episode, you could contribute by gifting $5.
Alternatively, you can donate through the Buy Me a Coffee website.
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https://www.buymeacoffee.com/healthyveganliving

PINTEREST: https://www.pinterest.com/healthyveganliving/
INSTAGRAM: https://www.instagram.com/healthy_._vegan_._living/
TWITTER: @HealthyVeganLiving
YouTube: https://www.youtube.com/c/HealthyVeganLiving
View my Podcast: Healthy Vegan Living Podcast: Episode One:
Podcast: https://www.podbean.com/media/share/pb-2gsfn-1532159
Music: Danmark Music Group provided the music at the beginning and the end. Beautiful Days Darren Burch Mononymous - The Best of Darren Burch - Instrumental Songs, ℗ Darren Burch Music Released on: 2019-03-04, Composer: Darren Burch

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100 episoder

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iconDel
 
Manage episode 444006887 series 3542886
Indhold leveret af diyadvisor. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af diyadvisor eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

A vegan diet needs to pay special attention to certain nutrients to ensure a balanced and healthy diet. Here's a comprehensive guide on how to meet nutritional needs, with a particular focus on vitamin B12: Protein, iron, zinc, calcium, vitamin D, omega-3 fatty acids, and vitamin B12. General Guidelines for a Balanced Vegan Diet. Diversify Your Diet: Eat a wide range of fruits, vegetables, whole grains, protein sources, and fats to cover all nutritional bases. Supplement wisely, plan your meals and consult with a Professional.

SOCIAL MEDIA:
E-MAIL: diy_advisor@yahoo.com

🍵🍵🍵🍵🍵🍵🍵🍵BUY ME A COFFEE:🍵🍵🍵🍵🍵🍵🍵🍵
Could you please consider supporting my podcast?
If you enjoy this episode, you could contribute by gifting $5.
Alternatively, you can donate through the Buy Me a Coffee website.
Your support means a lot!
https://www.buymeacoffee.com/healthyveganliving

PINTEREST: https://www.pinterest.com/healthyveganliving/
INSTAGRAM: https://www.instagram.com/healthy_._vegan_._living/
TWITTER: @HealthyVeganLiving
YouTube: https://www.youtube.com/c/HealthyVeganLiving
View my Podcast: Healthy Vegan Living Podcast: Episode One:
Podcast: https://www.podbean.com/media/share/pb-2gsfn-1532159
Music: Danmark Music Group provided the music at the beginning and the end. Beautiful Days Darren Burch Mononymous - The Best of Darren Burch - Instrumental Songs, ℗ Darren Burch Music Released on: 2019-03-04, Composer: Darren Burch

  continue reading

100 episoder

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