Artwork

Indhold leveret af Kimberly Knull. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kimberly Knull eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

61. A Moms Guide to Letting Go of Self-Sacrifice

27:29
 
Del
 

Manage episode 440518359 series 3561149
Indhold leveret af Kimberly Knull. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kimberly Knull eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Tired of feeling like a mean mom? I’ve been there, snapping at my kids for no good reason, wondering why I couldn’t just be nice.

Turns out, I didn’t set out to be a mean gremlin. I just fell into a trap. A trap society places in front of every mom – the trap of self-sacrifice that leaves us feeling drained and resentful.

If you can relate, don’t miss this episode. I’m sharing:

  • My burnout story: how people-pleasing turned me into a mom and partner I didn’t recognize

  • My biggest tip for easing into self-care if it feels overwhelming or selfish to you right now

  • How I learned to say no so I could bring more energy home to my family (and myself)

Connect with Kim:

Register for Dare to Lead™ Workshop, where you’ll learn the 4 skill sets of courage to level up at home, work and in your community | https://www.eventbrite.ca/e/dare-to-leadtm-training-workshop-tickets-817799860397?aff=oddtdtcreator

  continue reading

68 episoder

Artwork
iconDel
 
Manage episode 440518359 series 3561149
Indhold leveret af Kimberly Knull. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kimberly Knull eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Tired of feeling like a mean mom? I’ve been there, snapping at my kids for no good reason, wondering why I couldn’t just be nice.

Turns out, I didn’t set out to be a mean gremlin. I just fell into a trap. A trap society places in front of every mom – the trap of self-sacrifice that leaves us feeling drained and resentful.

If you can relate, don’t miss this episode. I’m sharing:

  • My burnout story: how people-pleasing turned me into a mom and partner I didn’t recognize

  • My biggest tip for easing into self-care if it feels overwhelming or selfish to you right now

  • How I learned to say no so I could bring more energy home to my family (and myself)

Connect with Kim:

Register for Dare to Lead™ Workshop, where you’ll learn the 4 skill sets of courage to level up at home, work and in your community | https://www.eventbrite.ca/e/dare-to-leadtm-training-workshop-tickets-817799860397?aff=oddtdtcreator

  continue reading

68 episoder

Alle episoder

×
 
Loading …

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Hurtig referencevejledning