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Indhold leveret af Cal Callahan. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Cal Callahan eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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146. Marcus Filly | 6X Crossfit Games Athlete, Functional Bodybuilding for Vitality, Restriction-Free Nutrition

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Manage episode 432669236 series 2711243
Indhold leveret af Cal Callahan. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Cal Callahan eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Marcus Filly, founder of Functional Bodybuilding, shares his expertise on boosting and sustaining vitality through simple nutrition and exercise techniques. After years of rigorous CrossFit training and chasing peak performance, Marcus encountered major life changes and burnout, which ultimately became a valuable learning experience for himself and others.

In response, he created Functional Bodybuilding to support athletes and individuals aiming for their best physical and mental well-being, all while embracing the process. Marcus now emphasizes personalized programming and believes that lasting success is not achieved through strict limitations.

Marcus and I dive into…

  • The mental challenges of transitioning from a career as a competitive athlete
  • Why functional bodybuilding is replacing high-intensity training
  • Balancing instant gratification with long-term sustainable routines
  • His #1 rewarding and sustainable nutrition hack
  • Healing from exercise burnout and developing a healthy recovery program

CONNECT WITH MARCUS

Instagram

Functional Bodybuilding

Functional Bodybuilding Instagram

CONNECT WITH CAL

Instagram

Facebook

YouTube

Website

Subscribe to the newsletter

  continue reading

148 episoder

Artwork
iconDel
 
Manage episode 432669236 series 2711243
Indhold leveret af Cal Callahan. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Cal Callahan eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Marcus Filly, founder of Functional Bodybuilding, shares his expertise on boosting and sustaining vitality through simple nutrition and exercise techniques. After years of rigorous CrossFit training and chasing peak performance, Marcus encountered major life changes and burnout, which ultimately became a valuable learning experience for himself and others.

In response, he created Functional Bodybuilding to support athletes and individuals aiming for their best physical and mental well-being, all while embracing the process. Marcus now emphasizes personalized programming and believes that lasting success is not achieved through strict limitations.

Marcus and I dive into…

  • The mental challenges of transitioning from a career as a competitive athlete
  • Why functional bodybuilding is replacing high-intensity training
  • Balancing instant gratification with long-term sustainable routines
  • His #1 rewarding and sustainable nutrition hack
  • Healing from exercise burnout and developing a healthy recovery program

CONNECT WITH MARCUS

Instagram

Functional Bodybuilding

Functional Bodybuilding Instagram

CONNECT WITH CAL

Instagram

Facebook

YouTube

Website

Subscribe to the newsletter

  continue reading

148 episoder

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