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095: How a "High Energy List" Can Help You

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Manage episode 419421860 series 3441374
Indhold leveret af Diana Rene. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Diana Rene eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Ever feel like your energy levels are on a rollercoaster?
One day you're crushing your to-do list, the next you're glued to the couch. I've got a game-changing hack for you: the High Energy List!
This simple trick helps me harness my productive bursts and take it easy on those "blah" days. I share all the details on the latest Decluttered Mom podcast.
Tune in to discover how this one simple list can transform your productivity and bring more peace to your chaotic mom life!
In this episode, I'll share:

  • Embrace the Ebb and Flow: Your energy levels naturally fluctuate. Don't fight it, embrace it!
  • Create a High Energy List: Identify tasks that require more energy and tackle them when your motivation is high.
  • Prioritize Self-Care: Learn how to use high-energy days to set yourself up for success on low-energy days.

What can you expect from this podcast and future episodes?

  • 15-20 minute episodes to help you tackle your to-do list
  • How to declutter in an effective and efficient way
  • Guest interviews
  • Deep dives on specific topics

Get the show notes and transcription here: https://www.dianarene.com/podcast/ep095

Find Diana Rene on social media:
Instagram: @the.decluttered.mom
Facebook: @the.decluttered.mom
Pinterest: @DianaRene

Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it’s possible! And find all of my resources here.

  continue reading

121 episoder

Artwork
iconDel
 
Manage episode 419421860 series 3441374
Indhold leveret af Diana Rene. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Diana Rene eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Ever feel like your energy levels are on a rollercoaster?
One day you're crushing your to-do list, the next you're glued to the couch. I've got a game-changing hack for you: the High Energy List!
This simple trick helps me harness my productive bursts and take it easy on those "blah" days. I share all the details on the latest Decluttered Mom podcast.
Tune in to discover how this one simple list can transform your productivity and bring more peace to your chaotic mom life!
In this episode, I'll share:

  • Embrace the Ebb and Flow: Your energy levels naturally fluctuate. Don't fight it, embrace it!
  • Create a High Energy List: Identify tasks that require more energy and tackle them when your motivation is high.
  • Prioritize Self-Care: Learn how to use high-energy days to set yourself up for success on low-energy days.

What can you expect from this podcast and future episodes?

  • 15-20 minute episodes to help you tackle your to-do list
  • How to declutter in an effective and efficient way
  • Guest interviews
  • Deep dives on specific topics

Get the show notes and transcription here: https://www.dianarene.com/podcast/ep095

Find Diana Rene on social media:
Instagram: @the.decluttered.mom
Facebook: @the.decluttered.mom
Pinterest: @DianaRene

Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it’s possible! And find all of my resources here.

  continue reading

121 episoder

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