Ep. 186- Mind, Body, Soul: Nurturing with Ali Naglee
Manage episode 386095738 series 2801769
In this episode of Empowering Her, Melody speaks with health coach and GiRLiFE coach, Ali Naglee about whole body nourishment.
They touch on:
- How to nurture all the components of your life; spirituality, career, health etc
- Filling your cup in the smallest ways to bring passion and excitement back into your life
- How to model healthy living effectively for our children
- The secret to attaining the physical transformation you seek
- The role that primary and secondary foods play in your overall health and nutrition
- The power of introducing resilience to children from an early age
To connect with Ali:
IG: @thewellnessali
FB Group: The Wellness Ali
YouTube Channel: https://www.youtube.com/@alinagleewellness
Unlock Your Wellness Potential Quiz: http://www.alinagleewellness.com/quiz
Book a free consult by 12/31/23 and get 20% off an entire private coaching package with code “Melody”
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245 episoder