Practice, persistence and patience | Trying to take our own advice
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Welcome to our first episode of season 2 of JustBeing, a podcast about being your most authentic self, while caring for these minds and bodies we call home. Nikki and Kirsty share what they have been up to during their month podcasting break, before sharing what tips from season 1 they have been putting into action, being mindful of the fact all mental health and wellbeing tips take practice, persistence and patience. Find us on Twitter, LinkedIn and Instagram under @JustBeing_Podcast
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18 episoder