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Bestselling Niki Bezzant
Manage episode 323840892 series 2994624
This week it's bestselling brainbox Niki Bezzant whose book This Changes Everything: The Honest Guide to Menopause and Perimenopause, recently hit the Number One spot on the NZ top Ten Non-Fiction charts. The result of two years of research it's an excellent manual to leaf through as you try and figure out just what the hell is happening to you as you head down the path of becoming "vibrant, kick-ass old ladies". Niki chats about her love of building muscle, her low tolerance for booze and Penny thanks her for answering random vulva questions at silly hours of the day.
Book info here: https://www.penguin.co.nz/books/this-changes-everything-9780143776260
72 episoder
Manage episode 323840892 series 2994624
This week it's bestselling brainbox Niki Bezzant whose book This Changes Everything: The Honest Guide to Menopause and Perimenopause, recently hit the Number One spot on the NZ top Ten Non-Fiction charts. The result of two years of research it's an excellent manual to leaf through as you try and figure out just what the hell is happening to you as you head down the path of becoming "vibrant, kick-ass old ladies". Niki chats about her love of building muscle, her low tolerance for booze and Penny thanks her for answering random vulva questions at silly hours of the day.
Book info here: https://www.penguin.co.nz/books/this-changes-everything-9780143776260
72 episoder
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