Run It Back: Self-Care Is A Verb Black Woman Be Whole podcast

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Fitness Mental Health Black Woman

Indhold leveret af Black Woman Be Whole. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Black Woman Be Whole eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Black Woman Be Whole Podcast « »
Run It Back: Self-Care is a Verb

1+ y ago 37:27

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M4A•Episode hjem

Indhold leveret af Black Woman Be Whole. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Black Woman Be Whole eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Join, Ednesha, Kim, and Marquia as they discuss self-care, the messages they received about self-care, and the impact of that on them now. They examine what is it like being a Black woman who chooses to focus on self-care, while trying to not feeling selfish, and the many ways they access self-care. Lastly, they talk about their decision to be self-care advocates and what they want Black women to know about the importance of taking care of themselves. For more information on Black Woman Be Whole, check out the links below: Instagram: https://www.instagram.com/blackwomanbewhole/ Facebook: https://www.facebook.com/blackwomanbewhole/

… continue reading

54 episoder

#Fitness #Mental Health #Black Woman

Artwork

Run It Back: Self-Care is a Verb

Black Woman Be Whole Podcast

published 1+ y ago

Del

M4A•Episode hjem

Indhold leveret af Black Woman Be Whole. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Black Woman Be Whole eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Join, Ednesha, Kim, and Marquia as they discuss self-care, the messages they received about self-care, and the impact of that on them now. They examine what is it like being a Black woman who chooses to focus on self-care, while trying to not feeling selfish, and the many ways they access self-care. Lastly, they talk about their decision to be self-care advocates and what they want Black women to know about the importance of taking care of themselves. For more information on Black Woman Be Whole, check out the links below: Instagram: https://www.instagram.com/blackwomanbewhole/ Facebook: https://www.facebook.com/blackwomanbewhole/

… continue reading

54 episoder

#Fitness #Mental Health #Black Woman

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