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Indhold leveret af Pushing Beauty and Michelle D'Avella. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Pushing Beauty and Michelle D'Avella eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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08 Working With Anxiety

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Manage episode 309283035 series 3030307
Indhold leveret af Pushing Beauty and Michelle D'Avella. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Pushing Beauty and Michelle D'Avella eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
I get emails several times a week from people who struggle with anxiety. It's something I have experienced throughout my life as well. In this episode I speak about how anxiety shows up in my life and the ways I work through it. Anxiety is a teacher, just like all the other emotions we experience. If you can learn to work with it you can begin to understand yourself better. This episode is for you if you experience anxiety and want to learn how to understand what it means for your life.
  continue reading

43 episoder

Artwork
iconDel
 
Manage episode 309283035 series 3030307
Indhold leveret af Pushing Beauty and Michelle D'Avella. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Pushing Beauty and Michelle D'Avella eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
I get emails several times a week from people who struggle with anxiety. It's something I have experienced throughout my life as well. In this episode I speak about how anxiety shows up in my life and the ways I work through it. Anxiety is a teacher, just like all the other emotions we experience. If you can learn to work with it you can begin to understand yourself better. This episode is for you if you experience anxiety and want to learn how to understand what it means for your life.
  continue reading

43 episoder

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