Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Indhold leveret af Mark Morningstar and Dr Mark Morningstar. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mark Morningstar and Dr Mark Morningstar eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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13 Scoliosis World w/ Dr Morningstar: Scoliosis & Holiday Eating
MP3•Episode hjem
Manage episode 309009449 series 2852382
Indhold leveret af Mark Morningstar and Dr Mark Morningstar. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mark Morningstar and Dr Mark Morningstar eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
- Getting together around the holidays & eating too much can aggravate the back pain of someone with scoliosis
- The chief impact of scoliosis in adults is musculoskeletal pain
- Extra stress & leverage on the spine generates pain
- Back muscles are anti-gravity muscles, which spasm when fatigued and cause pain
- Improving the curve or vertical balance will relieve pain Metabolic aspects can dramatically increase pain via an inflammation response
- Dr. Morningstar lists these metabolic aspects & how to tackle them
- 1lb of body weight = 3 lbs of force on your joints
18 episoder
MP3•Episode hjem
Manage episode 309009449 series 2852382
Indhold leveret af Mark Morningstar and Dr Mark Morningstar. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mark Morningstar and Dr Mark Morningstar eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
- Getting together around the holidays & eating too much can aggravate the back pain of someone with scoliosis
- The chief impact of scoliosis in adults is musculoskeletal pain
- Extra stress & leverage on the spine generates pain
- Back muscles are anti-gravity muscles, which spasm when fatigued and cause pain
- Improving the curve or vertical balance will relieve pain Metabolic aspects can dramatically increase pain via an inflammation response
- Dr. Morningstar lists these metabolic aspects & how to tackle them
- 1lb of body weight = 3 lbs of force on your joints
18 episoder
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