The Truth About Self-Esteem
Manage episode 301310173 series 2977032
There is so much information out there about self-esteem. Most advice regarding self-esteem equates self-esteem to confidence or demonstrates quick fixes, wrongly giving the impression that developing self-esteem relies on simple things such as treating yourself, dressing nicely and accepting compliments.
Of course all of these things can help with self-esteem, but do not address the essence of what self-esteem really is. This episode provides information about what self-esteem is, the importance of self-esteem in your personal level up journey and small steps you can take to start improving your self-esteem.
12 episoder